Crispy Chicken Mexicali Salad Recipes

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CRISPY CHICKEN MEXICALI SALAD

Trying to stick to your healthy eating plan but really want some crispy chicken? You're in luck. This flavor-filled salad lets you enjoy the crunch smartly.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 8



Crispy Chicken Mexicali Salad image

Steps:

  • Heat oven to 400°F.
  • Measure 1/3 cup coating mix; coat chicken with coating mix and bake as directed on package.
  • Toss greens with corn and beans in large bowl.
  • Top with chicken, cheese and dressing just before serving with rolls.

Nutrition Facts : Calories 490, Fat 14 g, SaturatedFat 4.5 g, TransFat 1 g, Cholesterol 85 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 37 g

1/3 cup SHAKE 'N BAKE Chicken Coating Mix
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) torn mixed salad greens
1 can (7 oz.) corn, drained
1 cup canned black beans, rinsed
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/2 cup KRAFT Lite Ranch Dressing
4 whole wheat dinner rolls

MEXICALI CHICKEN

This recipe has been a family favorite for many years. It's great served with Spanish rice and refried beans. Cilantro may be added to the salsa, if desired. -Avanell Hewitt, North Richland Hills, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Mexicali Chicken image

Steps:

  • In a small bowl, combine the tomato, onion, jalapenos, lime juice, garlic, salt and pepper. Chill until serving., Sprinkle chicken with taco seasoning; set aside. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain., If grilling the chicken, moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 165°., Top with bacon and cheese; cook 1 minute longer or until cheese is melted. Serve with salsa; squeeze lime wedges over top.

Nutrition Facts : Calories 227 calories, Fat 9g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 532mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

1 medium tomato, finely chopped
1 small onion, finely chopped
2 jalapeno peppers, seeded and chopped
2 tablespoons lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
1 to 2 teaspoons reduced-sodium taco seasoning
4 bacon strips, halved
4 slices reduced-fat provolone cheese
1 medium lime, cut into four wedges

CRISPY CHICKEN MEXICALI SALAD

Trying to stick to your healthy eating plan but really want some crispy chicken? You're in luck. This flavor-filled salad lets you enjoy the crunch smartly.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 8



Crispy Chicken Mexicali Salad image

Steps:

  • Heat oven to 400°F.
  • Measure 1/3 cup coating mix; coat chicken with coating mix and bake as directed on package.
  • Toss greens with corn and beans in large bowl.
  • Top with chicken, cheese and dressing just before serving with rolls.

Nutrition Facts : Calories 490, Fat 14 g, SaturatedFat 4.5 g, TransFat 1 g, Cholesterol 85 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 37 g

1/3 cup SHAKE 'N BAKE Chicken Coating Mix
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) torn mixed salad greens
1 can (7 oz.) corn, drained
1 cup canned black beans, rinsed
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/2 cup KRAFT Lite Ranch Dressing
4 whole wheat dinner rolls

MEXICALI SALAD

This recipe came from my mom. It was probably a Betty Crocker or Better Homes & Gardens original. Unfortunately, I don't know the origin. I prepared this salad for company the other day and it was well received. I thought, "Why am I not sharing it!" The salad dressing can be made a day in advance.

Provided by Julie C.

Categories     Salad Dressings

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12



Mexicali Salad image

Steps:

  • For the dressing: Combine mayo, green onion, chili sauce, cider vinegar, onion salt, chili powder and tabasco in a small bowl. Whisk to combine. Then refrigerate.
  • For the salad: Layer the lettuce, corn, black olives, kidney beans and black beans in a salad bowl.
  • To serve: Add dressing to salad and toss to combine.

Nutrition Facts : Calories 319.8, Fat 11.5, SaturatedFat 1.7, Cholesterol 5.1, Sodium 643.1, Carbohydrate 47, Fiber 12.2, Sugar 8.2, Protein 11.8

1/2 cup mayonnaise, Hellmans, Best Foods
1/4 cup green onion
2 tablespoons chili sauce
2 teaspoons cider vinegar
1 teaspoon onion salt
1/2 teaspoon chili powder
4 drops Tabasco sauce
1 head iceberg lettuce, chopped
1 (14 1/2 ounce) can corn, rinsed & drained
1 (6 ounce) can black olives, sliced, rinsed & drained
1 (14 1/2 ounce) can kidney beans, rinsed & drained
1 (14 1/2 ounce) can black beans, rinsed & drained

CRISPY CHICKEN MEXICALI SALAD

Make and share this Crispy Chicken Mexicali Salad recipe from Food.com.

Provided by BamaBelle30

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Crispy Chicken Mexicali Salad image

Steps:

  • Preheat oven to 400°F Measure 1/3 cup coating mix; use to evenly coat chicken, then bake chicken as directed on package.
  • Toss greens with corn and beans in large bowl.
  • TOP with chicken; sprinkle with cheese. Drizzle with dressing just before serving.

Nutrition Facts : Calories 343.3, Fat 10.3, SaturatedFat 1.8, Cholesterol 80.3, Sodium 719.2, Carbohydrate 25.9, Fiber 5.7, Sugar 2.9, Protein 36.9

1/3 cup shake 'n bake chicken coating mix
4 boneless skinless chicken breast halves (1-1/4 lb.)
1 (10 ounce) bag torn mixed salad greens
1 (7 ounce) can corn, drained
1 cup canned black beans, drained, rinsed
1/2 cup kraft shredded 2% cheddar cheese
1/2 cup kraft light ranch salad dressing

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