CHICKEN WITH PEANUT SAUCE
Served on a bed of rice, this saucy chicken skillet from Karen Holland of Winnipeg, Manitoba, will quickly become one of your favorites.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients; set aside. In a large skillet, saute the chicken, garlic and ginger in oil for 5 minutes. Add peanut butter mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until chicken juices run clear, stirring frequently., Serve with rice; sprinkle with green onions if desired.
Nutrition Facts : Calories 442 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 562mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.
CRISPY CHICKEN WITH PEANUT DIPPING SAUCE
This recipe has chicken breasts, dipped in egg whites and rolled in a herb-crispy rice cereal flakes and baked, then served with a peanut dipping sauce. Made for RSC12. Changes have been made due to feedback from reviews...thank you for all your comments!!!
Provided by mary winecoff
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Spray 2 baking sheets with Pam. Beat egg whites with water in one pan. Mix flour, seasoning salt, pepper, garlic, salt and crushed rice cereal in another pan. Dip chicken strips in egg white, roll in cereal mixture and place on baking sheet. Spray with additional Pam to lightly coat chicken. Bake at 400 degrees for 20 minutes or until crispy.
- Meanwhile prepare peanut dipping sauce. Into a small jar, add peanut butter and the next 7 ingredients. Shake until smooth.
- Serve chicken with peanut dipping sauce.
Nutrition Facts : Calories 420.6, Fat 21.4, SaturatedFat 4.2, Cholesterol 51.6, Sodium 721.5, Carbohydrate 27.5, Fiber 3.2, Sugar 6.7, Protein 33
CRISPY CHICKEN WITH HONEY DIPPING SAUCE
Finely crushed potato chips lend their crispy awesomeness to strips of baked chicken breast. Serve with the accompanying honey dipping sauce for the win.
Provided by My Food and Family
Categories Chips and Snacks
Time 29m
Yield Makes 16 servings, 1 chicken strip and 1 Tbsp. sauce each.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F. Mix dressing, honey, mustard and peanut butter until well blended. Remove 1 cup of the dressing mixture; set aside for later use.
- Brush chicken with remaining dressing mixture; coat with crushed chips. Place on greased baking sheet.
- Bake 8 min. Turn chicken over; bake an additional 5 to 6 min. or until lightly browned. Serve with the reserved 1 cup dressing mixture as a dipping sauce.
Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 9 g
CRISPY CHICKEN WITH HONEY DIPPIN' SAUCE
I think I got this from Family Fun. A great kid friendly meal. I made this with a cooking class of kids grades 4 and up and they ALL loved it. The sauce is great with other stuff too. Finger friendly too! The fat grams will be less than stated, because you won't use all of the dip.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix dressing, honey, mustard and peanut butter.
- Brush chicken with 1/2 cup of the dressing mix; coat with crushed chips. Place on greased cookie sheet.
- Bake at 425° for 7 to 9 minutes. Turn; continue baking 4 to 5 minutes, or until lightly browned. Serve with remaining dressing mix as dipping sauce.
- Serve cut-up carrots, celery or apples with remaining sauce.
Nutrition Facts : Calories 225.7, Fat 13.6, SaturatedFat 2.3, Cholesterol 48.3, Sodium 368.9, Carbohydrate 12.3, Fiber 0.4, Sugar 10.4, Protein 13.9
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