SLOW COOKER MEDITERRANEAN CHICKEN AND VEGETABLES
This delicious slow cooker meal of chicken and vegetables pairs up nicely with couscous and pita bread.
Provided by DEBMCE4
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 6h25m
Yield 8
Number Of Ingredients 20
Steps:
- Combine turmeric, ginger, coriander, salt, cumin, and cayenne pepper in a small cup. Rub mixture over chicken and let sit at least 30 minutes.
- Combine chickpeas, diced tomatoes, artichoke hearts, carrots, garlic, and cinnamon stick in the bottom of a 6- to 7-quart slow cooker.
- Heat olive oil in a large nonstick skillet over medium-high heat. Add chicken and brown, about 4 minutes per side. Transfer chicken to the slow cooker, bone-side-up. Add onion to the same skillet. Saute over medium-high heat until onions have taken on a yellow color from turmeric and are starting to brown on the edges, about 5 minutes. Transfer to the slow cooker.
- Cover the slow cooker and cook on Low for approximately 2 hours.
- Place green beans and bell pepper over chicken. Cover and cook approximately 3 hours more.
- Meanwhile, boil 3 cups of water in a saucepan. Add couscous and stir. Cover the pot and turn off the heat. Let sit until water is absorbed and couscous is tender, 5 to 10 minutes.
- Place hot couscous on each plate and top with chicken and vegetables. Spoon juices from the slow cooker over each serving.
Nutrition Facts : Calories 464.9 calories, Carbohydrate 57.3 g, Cholesterol 70.3 mg, Fat 13 g, Fiber 8.9 g, Protein 29.8 g, SaturatedFat 2.6 g, Sodium 733.9 mg, Sugar 4.8 g
CROCK POT CHICKEN MEDITERRANEAN
Make and share this Crock Pot Chicken Mediterranean recipe from Food.com.
Provided by Barb G.
Categories One Dish Meal
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients EXCEPT chickpeas and parsley in 3 quart or larger crock pot.
- Cover and cook on high 4 to 5 hours or on low 7 to 9 hours until chicken and vegetables are tender.
- Stir in chickpeas and parsley, serve.
Nutrition Facts : Calories 276.5, Fat 4.2, SaturatedFat 0.9, Cholesterol 63, Sodium 756.6, Carbohydrate 41.8, Fiber 7.6, Sugar 10.5, Protein 21
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