CROCK POT HOT WHOLE GRAIN CEREAL
I have really been getting into hot cereals lately. This is a good one, cause you just put the cereal in the crock pot, and let it do the work! All these grains go into the crock pot uncooked. The proportions are critical in this recipe. Use any combination of whole grains you would like, as long as the total equals one cup, for every three cups of water used.
Provided by Sharon123
Categories Breakfast
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Spray the inside of the crock pot with nonstick cooking spray.
- Combine all the grains, the dried fruit and cinnamon in crock pot and mix well.
- Stir in water and vanilla.
- Cover crock pot and cook for 6 to 8 hours on low. Check occasionally, and stir to prevent sticking.
- Stir the cereal before serving.
- You can add more water to change the texture.
Nutrition Facts : Calories 133.5, Fat 1.2, SaturatedFat 0.2, Sodium 8, Carbohydrate 25.8, Fiber 4, Sugar 0.7, Protein 3.8
CROCK POT GRAINS
Make and share this Crock Pot Grains recipe from Food.com.
Provided by Dancer
Categories Rice
Time 8h20m
Yield 4-8 serving(s)
Number Of Ingredients 14
Steps:
- Combine all ingredients in a crock pot.
- Add water to reserved tomato liquid to equal 2 1/2 cups.
- Stir into grain mixture.
- Cover and cook on low setting 8 hours.
- Stir before serving.
Nutrition Facts : Calories 364, Fat 2.8, SaturatedFat 0.6, Sodium 815.7, Carbohydrate 75.3, Fiber 15, Sugar 13.5, Protein 14.3
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