Crock Pot Or Slow Cooked Flank Steak Recipes

CROCK POT OR SLOW COOKED FLANK STEAK

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories 100+ Everyday Cooking Recipes

Time 8h15m

Yield 8

Number Of Ingredients 7

Crock Pot or Slow Cooked Flank Steak image

Steps:

Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g

Ingredients

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

SLOW-COOKED TEX-MEX FLANK STEAK

This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.-Anne Merrill, Croghan, New York

Provided by Taste of Home

Categories Dinner

Time 6h20m

Yield 4 servings.

Number Of Ingredients 11

Slow-Cooked Tex-Mex Flank Steak image

Steps:

In a large skillet, heat oil over medium-high heat; brown steak on both sides. Transfer to a 3-qt. slow cooker., Add onion to same skillet; cook and stir 1-2 minutes or until crisp-tender. Add water to pan; cook 30 seconds, stirring to loosen browned bits from pan. Stir in remaining ingredients; return to a boil. Pour over steak., Cook, covered, on low 6-8 hours or until meat is tender. Slice steak across the grain; serve with onion mixture.

Nutrition Facts : Calories 316 calories, Fat 16g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 524mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.

Ingredients

1 tablespoon canola oil
1 beef flank steak (1-1/2 pounds)
1 large onion, sliced
1/3 cup water
1 can (4 ounces) chopped green chilies
2 tablespoons cider vinegar
2 to 3 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

SLOW-COOKER PEPPER STEAK

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

Provided by MJWAGNER68

Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

Slow-Cooker Pepper Steak image

Steps:

Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g

Ingredients

2 pounds beef sirloin, cut into 2 inch strips
garlic powder to taste
3 tablespoons vegetable oil
1 cube beef bouillon
¼ cup hot water
1 tablespoon cornstarch
½ cup chopped onion
2 large green bell peppers, roughly chopped
1 (14.5 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

More about "crock pot or slow cooked flank steak recipes"

SLOW COOKER FLANK STEAK - 15-MINUTE PREP - ULTRA TENDER …

Web Jun 1, 2021 This Slow Cooker Flank Steak is ultra tender and coated in a flavorful brown sugar chili powder rub. This easy weeknight dinner …
From showmetheyummy.com
5/5 (59)
Total Time 4 hrs 15 mins
Category Dinner, Lunch
Calories 511 per serving

In a medium sized bowl, whisk together brown sugar, chili powder, ranch mix, paprika, salt, and cayenne. This is our spice rub.

Crock Pot Or Slow Cooked Flank Steak Recipes

CROCK POT OR SLOW COOKED FLANK STEAK

Long, slow cooking makes this a melt-in-your-mouth treat.

SLOW-COOKED TEX-MEX FLANK STEAK

This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.-Anne Merrill, Croghan, New York

SLOW-COOKER PEPPER STEAK

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

More about "crock pot or slow cooked flank steak recipes"

SLOW COOKER FLANK STEAK - 15-MINUTE PREP - ULTRA TENDER …

SLOW COOKER FLANK STEAK - REAL FOOD WHOLE LIFE

CROCK POT PEPPER STEAK {EASY, HEALTHY RECIPE} – …

BEST CROCKPOT STEAK AND POTATOES · THE TYPICAL MOM

SLOW COOKER KOREAN BEEF | THE RECIPE CRITIC

THE BEST CROCKPOT STEAK RECIPE - EATING ON A DIME

SLOW COOKER MONGOLIAN BEEF - DINNER AT THE ZOO

10 BEST FLANK STEAK CROCK POT RECIPES | YUMMLY

CROCKPOT FLANK STEAK RECIPE - EASY GOOD IDEAS

SLOW COOKER FLANK STEAK AND GRAVY - THE TYPICAL MOM

SLOW-COOKER FLANK STEAK AU JUS SANDWICHES RECIPE | EATINGWELL

SLOW COOKER STEAK WITH GRAVY - RECIPES THAT CROCK!

BEST CROCK POT PEPPER STEAK - HOW TO MAKE CROCK POT PEPPER …

SLOW COOKER FLANK STEAK STREET TACOS | KEVIN IS COOKING

FLANK STEAK SLOW COOKER MEAL WITH A SIMPLE GRAVY SAUCE - THE …

You'll also love

Related Search