CROCK POT OVEN STEAK
Easy do ahead recipe. I like to add some carrots and other veggies. Add some sour cream too if you like. If you do not want a lot of lemon flavor cut back on the amoumt of lemon you use. I use the whole lemon but as you can see by one review it is too much for some taste buds
Provided by Bergy
Categories One Dish Meal
Time 4h15m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Cut the meat into serving size peices, flour, pound, flour again& pound.
- Saute onions& garlic in a skillet in the oil until onions are transparent remove from pan.
- Brown meat on both sides, remove and place in crock Pot.
- add onion, garlic, lemon, potatoes and bay leaf.
- Mix remaining sauce ingredients in the skillet bring to a simmer.
- Pour over the meat in the crockpot.
- Cook on low for 3-4 hours.
Nutrition Facts : Calories 742.6, Fat 17.4, SaturatedFat 4.2, Cholesterol 129.3, Sodium 1396.3, Carbohydrate 86.5, Fiber 11.9, Sugar 15.4, Protein 62.7
CROCK POT OR SLOW COOKED FLANK STEAK
Long, slow cooking makes this a melt-in-your-mouth treat.
Provided by Marianne Gillette
Categories 100+ Everyday Cooking Recipes
Time 8h15m
Yield 8
Number Of Ingredients 7
Steps:
- Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
- Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g
CROCK POT ROUND STEAK
Make and share this Crock Pot Round Steak recipe from Food.com.
Provided by Clairissa Ormsby
Categories Steak
Time 6h5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in crock pot.
- Cook on low for 8-10 hours or on high for 5-6 hours.
- Goes well with mashed potatoes (makes a wonderful gravy!).
Nutrition Facts : Calories 600.4, Fat 35.2, SaturatedFat 12.4, Cholesterol 165.6, Sodium 1886.6, Carbohydrate 17.6, Fiber 1.1, Sugar 3.7, Protein 51.8
SLOW-COOKER PORK STEW
Provided by Food Network Kitchen
Time 8h20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the potatoes, carrots, celery, garlic and ginger in a slow cooker. Toss in half of the flour and season with salt and pepper. Scatter the bay leaves over the vegetables.
- Season the pork generously with salt and pepper, sprinkle with the thyme and allspice and toss with the remaining flour to coat. Place the pork over the vegetables in the slow cooker. Add 2 cups water and the tomatoes, cover and cook on low 8 hours.
- Discard the bay leaves. Remove the pork roast and slice or pull the meat off the bone into large pieces. Serve in bowls with the vegetables and broth.
Nutrition Facts : Calories 634, Fat 29 grams, SaturatedFat 10 grams, Cholesterol 210 milligrams, Sodium 601 milligrams, Carbohydrate 30 grams, Fiber 5 grams, Protein 61 grams
SLOW COOKER STEAK AND VEGGIES RECIPE BY TASTY
Here's what you need: lean top sirloin steak, large white onion, low sodium soy sauce, sesame oil, fresh ginger, garlic, brussels sprouts, red bell peppers, large carrots, brown rice
Provided by Joey Firoben
Categories Dinner
Yield 8 servings
Number Of Ingredients 10
Steps:
- Slice the top sirloin steaks into half-inch (1 ¼ cm) thick strips.
- Place soy sauce, sesame oil, ginger, garlic, onion and meat in a large slow cooker and mix thoroughly.
- Place the lid on top.
- Set the slow cooker on the low setting for 3 hours.
- Remove the onions from the slow cooker.
- Pour in the Brussels sprouts, bell pepper, and carrots. Mix thoroughly.
- Cook on low for 1 more hour.
- Serve with a portion of brown rice.
- Enjoy!
Nutrition Facts : Calories 561 calories, Carbohydrate 57 grams, Fat 23 grams, Fiber 4 grams, Protein 30 grams, Sugar 5 grams
SLOW COOKER SWISS STEAK
I threw this together in my crock pot one day and we loved it! A little time consuming because I sauteed the vegetables and browned the meat first, but it's well worth it. Browning the meat first gives it a better flavor. This is great with mashed potatoes!
Provided by COOKCOOK57
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a shallow bowl, mix the flour, salt, and pepper. Lightly coat the round steak pieces in the flour mixture.
- Heat the oil in a skillet over medium heat, and saute the celery, onion, and carrots about 5 minutes, until tender. Remove from heat, and set aside. Mix in the round steak pieces, and cook until lightly browned.
- Place the vegetables and steak in a slow cooker. Mix in the tomatoes with juice, Worcestershire sauce, and brown sugar.
- Cover, and cook 8 to 10 hours on Low, until the round steak is very tender.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 19.2 g, Cholesterol 38.6 mg, Fat 10.6 g, Fiber 2.9 g, Protein 16.8 g, SaturatedFat 2.4 g, Sodium 314.9 mg, Sugar 10.8 g
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