CRUMPETS WITH STRAWBERRY CHEESE AUST WW 2.5 PNTS
Make and share this Crumpets With Strawberry Cheese Aust Ww 2.5 Pnts recipe from Food.com.
Provided by Sonya01
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Toast the crumpets on both sides.
- Gently mix together the ricotta, strawberries and fruit spread. Place on each of the crumpets.
CORN PANCAKES AUST. WW 2 PNTS
Make and share this Corn Pancakes Aust. Ww 2 Pnts recipe from Food.com.
Provided by Sonya01
Categories Breakfast
Time 10m
Yield 12 pancakes, 4 serving(s)
Number Of Ingredients 6
Steps:
- Remove the corn kernels by running a sharp knife down the length of each corn cob.
- Place the corn kernels in a small bowl with the shallots.
- Whisk the eggs, flour, milk and parsley in a medium bowl.
- Stir in the corn and shallots.
- Coat a pan with cooking spray, heat and drop 2tbs of the batter into the pan, allowing room for spreading.
- Cook over a medium heat for 2 minutes or until golden.
- Turn and cook a further 2 minutes
- Repeat with remaining batter to make 12 corn pancakes.
- Serve with tomato slices if desired.
Nutrition Facts : Calories 299.4, Fat 3.9, SaturatedFat 1.1, Cholesterol 106.7, Sodium 70.8, Carbohydrate 57.7, Fiber 4.4, Sugar 5, Protein 12.6
EGGY CHEESE CRUMPETS
Swap your regular toast or sandwiches at lunch or breakfast time for these delicious eggy cheese crumpets. Enjoy with cherry tomatoes and sliced avocado
Provided by Cassie Best
Categories Breakfast, Brunch, Lunch
Time 17m
Yield Serves 3 (or 2 adults and 2 children)
Number Of Ingredients 7
Steps:
- Heat the grill. Beat the eggs and milk together in a wide dish. Submerge the crumpets in the egg mixture, turning them once, then set aside for a few minutes.
- Arrange the tomatoes cut-side up on a baking tray and grill for a few minutes, then cover the tray with foil to keep the tomatoes warm.
- Heat the oil in a frying pan and cook the crumpets for a few minutes on each side until the egg has set - you may have to do this in batches. Transfer them to a baking tray as you go. Once all the crumpets are cooked, top with the cheese and grill for 1-2 mins until the cheese is bubbling and golden. Serve with the tomatoes and avocado slices.
Nutrition Facts : Calories 545 calories, Fat 30 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 2.8 milligram of sodium
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