Crunchy Asian Cabbage Salad Recipes

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CRUNCHY CHINESE SALAD

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10



Crunchy Chinese Salad image

Steps:

  • First mix cabbage and onions in a large bowl, set aside.
  • Melt butter in a frying pan over medium heat. Break noodles in small pieces and brown along with sesame seeds and almonds. Cool and drain on paper towels.
  • To make dressing, mix together all ingredients and microwave to dissolve the sugar. Let cool (about 20 minutes) before serving. Dressing can be made a day ahead of time.
  • Toss together all salad ingredients and add dressing, just before serving.

1 large head Napa cabbage, chopped
5 green onions, diced
1/2 cup butter
2 packages ramen noodles (discard soup flavoring)
1/2 cup sesame seeds
1 small package sliced almonds
1 cup vegetable oil
1 teaspoon soy sauce
1/2 cup white vinegar
1 cup sugar

CRUNCHY CHINESE CHICKEN SALAD

There is plenty of crunch in this salad from the Napa cabbage, toasted almonds, and dried ramen noodles. If you want a little more zing, sprinkle some crushed red chile peppers. Also try substituting peanuts for the almonds.

Provided by SharleneW

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Crunchy Chinese Chicken Salad image

Steps:

  • Combine salad ingredients in a large bowl.
  • Mix all dressing ingredients and 1 Ramen noodle seasoning packet and pour over salad.
  • Mix well.
  • Refrigerate overnight or several hours.

Nutrition Facts : Calories 549.5, Fat 39.7, SaturatedFat 7.7, Sodium 890.2, Carbohydrate 44, Fiber 2.7, Sugar 13.9, Protein 7

1 head napa cabbage, shredded or thinly sliced
4 green onions, thinly siced
2 tablespoons sesame seeds, toasted
1/4 cup cilantro leaf
3 tablespoons toasted almonds, sliced
2 (3 ounce) packages uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 ounce) packages chicken-flavored ramen noodles, crushed (save 1 seasoning mix packet for dressing)
2 cups chicken breasts, cooked and shredded or cubed
4 tablespoons sugar
1/2 cup sesame oil (or 1/4 cup sesame oil and 1/4 cup cooking oil for milder flavor)
1/2 teaspoon fresh ground black pepper
6 tablespoons rice vinegar
1 teaspoon fresh gingerroot, minced (optional)

ANOTHER CRUNCHY ASIAN SALAD

I love these Asian type cabbage salads and this is great with all its fresh herbs. I serve the noodles seperately for everyone to sprinkle over as I hate the mushy noodles in the leftovers. That bit's up to you.

Provided by JustJanS

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14



Another Crunchy Asian Salad image

Steps:

  • Place all salad ingredients in a large mixing bowl (reserving the noodles if you are like me).
  • Dressing:.
  • Whisk together all ingredients.
  • Pour over salad just before serving and toss well to coat. Serve at once!

Nutrition Facts : Calories 163.4, Fat 7.2, SaturatedFat 1.1, Cholesterol 14, Sodium 353.8, Carbohydrate 20.4, Fiber 2.7, Sugar 4.4, Protein 6.2

1/2 Chinese cabbage, shredded
50 g snow pea sprouts, trimmed, halved
1 large carrot, cut into match sticks
1 red bell pepper, seeded, thinly sliced
1 cup coriander leaves (cilantro)
1/2 cup mint leaf, torn
1/3 cup roasted peanuts, chopped
1/4 cup pickled ginger, slices
100 g fried crunchy noodles
1 lime, juice and zest of, grated
1 tablespoon fish sauce
1 red chili pepper, seeded, finely chopped
2 teaspoons brown sugar
1 garlic clove, crushed

CRUNCHY ASIAN CABBAGE & PRAWN SALAD

This no-cook main course is packed full of good-for-you ingredients

Provided by Lulu Grimes

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 14



Crunchy Asian cabbage & prawn salad image

Steps:

  • Shred the cabbages, celery and carrot finely on a mandolin or grate them on the largest holes on a grater. Add the mint and coriander to the vegetables along with the prawns. Toss everything together.
  • Make the dressing by whisking all the ingredients together. Dress the salad and tip it into a bowl, sprinkle over the peanuts and serve straight away.

Nutrition Facts : Calories 198 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 18 grams protein, Sodium 3.18 milligram of sodium

250g/9oz Chinese cabbage
175g/60z white cabbage
2 celery sticks
2 carrots
small handful mint , chopped
small handful coriander , chopped
200g cooked large peeled prawn
4 tbsp roasted peanut , chopped
1-2 small red chillies , sliced
1 garlic clove , crushed
2 tbsp caster sugar
2 tbsp rice vinegar
3 tbsp lime juice
3 tbsp fish sauce

CRUNCHY ASIAN SALAD

Dig in to our Crunchy Asian Salad recipe. This sweet and tangy Asian-style salad gets its crunch from the ramen noodles.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 12 servings, 1 cup each

Number Of Ingredients 8



Crunchy Asian Salad image

Steps:

  • Prepare dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
  • Break Noodles apart; place in large bowl. Discard Seasoning Packets or reserve for another use. Add coleslaw blend, onions, sunflower kernels and nuts to noodles; mix lightly.
  • Add dressing; toss to evenly coat noodle mixture.

Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1/2 cup sugar
2 Tbsp. lite soy sauce
2 pkg. (3 oz. each) ramen noodle soup mix
2 pkg. (16 oz. each) coleslaw blend (cabbage slaw mix)
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

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