CREAMY BANANA POPS
Provided by Dave Lieberman
Categories dessert
Time 4h10m
Yield about 12 pops
Number Of Ingredients 6
Steps:
- In a large bowl, mash the bananas very well with a potato masher or a sturdy whisk until almost lump free. You should have about 1 cup mashed. Whisk in remaining ingredients until fully incorporated.
- Pour mixture evenly into paper cups, and freeze 1 hour so the pop is firm but not frozen through. Remove from freezer and insert a wooden stick in the center of each pop. Return pops to freezer and freeze until solid, about 2 to 3 hours. To serve, peel paper cups away and eat immediately.
FROZEN BANANA CEREAL POPS
When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! -Scarlett Elrod, Newnan, Georgia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 pops.
Number Of Ingredients 4
Steps:
- Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.
Nutrition Facts : Calories 106 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY CHOCOLATE BANANA POPS
Make and share this Crunchy Chocolate Banana Pops recipe from Food.com.
Provided by dicentra
Categories Frozen Desserts
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In blender, combine coconut oil, water, cacao powder and agave nectar until smooth. Transfer to a large shallow dish.
- Using hands, dip each banana in mixture until coated. Freeze for 10 minutes or until coating has set and outside is firm enough to handle.
Nutrition Facts : Calories 222.5, Fat 14, SaturatedFat 11.9, Sodium 1.6, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
FROZEN BANANA POPS
This is a nice dessert after a casual meal. The kids love rolling the bananas in various toppings, and I like keeping the frosty treats in the freezer for healthy snacks.-Joy Cochran, Roy, Washington
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small heavy saucepan, melt chocolate chips and honey over low heat, stirring constantly. Add peanut butter; stir until smooth. Remove from the heat and stir in milk., Peel bananas and insert Popsicle sticks into one end. Spoon chocolate mixture over bananas to coat. Sprinkle with nuts. Place on a waxed paper-lined baking sheet. Freeze for at least 30 minutes. Serve frozen.
Nutrition Facts : Calories 213 calories, Fat 9g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 67mg sodium, Carbohydrate 32g carbohydrate, Fiber 3g fiber), Protein 5g protein.
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