Crunchy Chicken Cheddar Wrap Recipes
CRUNCHY CHICKEN CHEDDAR WRAP, UNIVERSITY OF KANSAS STYLE
KU Dining offers one really good over priced student on the go food. Everyone lines up for it, its easy and TASTY.
Provided by College Girl
Categories Lunch/Snacks
Time 5m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 5
Steps:
- chop up warmed chicken strips into thirds.
- lay on tortilla then top with cheese, lettuce, and ranch.
- wrap up in tortilla, cut diagonally ENJOY.
Nutrition Facts : Calories 413.1, Fat 24.4, SaturatedFat 5.9, Cholesterol 17.2, Sodium 868.8, Carbohydrate 38.5, Fiber 2.3, Sugar 2.5, Protein 9
HONEY MUSTARD CRISPY CHICKEN WRAP
Use crushed, crisp rice cereal squares instead of panko crumbs with gluten-free wraps for a gluten-free version!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 45m
Yield 6
Number Of Ingredients 20
Steps:
- Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess, and dip in panko mixture. Press chicken into crumbs until fully coated. Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked. Transfer to a plate and cut into strips.
- Honey Mustard: Combine mayonnaise, yellow mustard, Dijon mustard, honey and lemon juice in a small bowl. Combine desired amount of chicken, honey mustard, bacon, lettuce, grapes, shredded cheddar cheese, green onions and sliced almonds in tortillas. Wrap up and serve.
Nutrition Facts : Calories 897 calories, Carbohydrate 65.3 g, Cholesterol 119.3 mg, Fat 57.6 g, Fiber 4.1 g, Protein 35.2 g, SaturatedFat 13.9 g, Sodium 1411.4 mg, Sugar 13 g
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