CRUNCHY CHICKEN TENDERS
This chicken is dipped in crushed cereal, then baked. A delicious alternative to fried chicken with a great crunch!
Provided by Tess
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.
- Mix flour, basil, chili powder, salt, and pepper together in a bowl. Mix egg and water together in another bowl. Pour crushed cereal into a third bowl.
- Dip each tender in the flour mixture first, shaking off excess. Dip in egg and then in crushed cereal. Place on the prepared baking sheet.
- Bake in the preheated oven until browned and no longer pink in the centers, 10 to 12 minutes on each side.
Nutrition Facts : Calories 402.5 calories, Carbohydrate 43.3 g, Cholesterol 186.9 mg, Fat 7 g, Fiber 1.6 g, Protein 41.2 g, SaturatedFat 2 g, Sodium 503.6 mg, Sugar 4.7 g
CRUNCHY PARMESAN CHICKEN TENDERS
Provided by Giada De Laurentiis
Categories appetizer
Time 27m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 500 degrees F.
- Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.
- Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.
- Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 12 minutes.
- Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.
CRISPY CHICKEN TENDERS
These crispy chicken tenders were so simple to make and were loved by my whole family! Dip in your favorite sauce or enjoy just as they are.
Provided by Hedz
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
- Mix panko, garlic powder, chili powder, salt, and pepper together well.
- Beat egg in a shallow bowl. Dip chicken tenders into the egg mixture, then dredge in the panko mixture. Arrange on the prepared baking sheet.
- Bake in the preheated oven until crispy on the outside and lightly browned, 10 to 12 minutes.
Nutrition Facts : Calories 221.3 calories, Carbohydrate 38.3 g, Cholesterol 78.8 mg, Fat 4.5 g, Fiber 0.2 g, Protein 19.2 g, SaturatedFat 1.3 g, Sodium 456.9 mg, Sugar 0.3 g
CRISPY CHICKEN STRIPS
Provided by Ree Drummond : Food Network
Time 45m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Submerge the chicken strips in the buttermilk for 15 to 20 minutes (or longer if you'd like).
- In another bowl, combine the flour and seasoning salt (or other seasonings if you prefer). Mix this together well. Next, gradually drizzle 1/4 to 1/2 cup of the buttermilk into the flour mixture and stir lightly with a fork as you add it to achieve clumps.
- Heat about 1 inch vegetable oil in a large skillet over medium-low to medium heat.
- Remove a few of the buttermilk-soaked chicken strips and place them in the flour mixture, turning them over to coat thoroughly. Place them on a plate. Continue coating the chicken strips until they are all ready to cook.
- When the oil is sufficiently heated, begin cooking the strips a few at a time. Cook them for about a minute and a half or so on each side. When golden and crispy and the chicken is done, remove them to a paper-towel-lined plate. Do not allow them to burn.
- Serve with your favorite dipping sauce. Yum!
CONTEST-WINNING CRISPY CHICKEN FINGERS
My kids love these tender, moist chicken strips! My husband and I cut up the chicken and add to a lettuce salad with eggs, tomatoes and cheese. And everybody's happy! -Rachel Fizel, Woodbury, Minnesota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- Combine the first 6 ingredients in a shallow bowl. In a second shallow bowl, whisk egg and buttermilk. Dip a few pieces of chicken at a time in buttermilk mixture, then in flour mixture; toss to coat., In an deep cast-iron or electric skillet, heat oil to 375°. Fry chicken, a few strips at a time, until chicken is no longer pink and crust is golden brown, 2-3 minutes on each side. Drain on paper towels.
Nutrition Facts : Calories 341 calories, Fat 16g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 485mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
CRUNCHY CHICKEN TENDERS WITH HERB-BUTTERMILK DRESSING
Inspired by hot wings, these crunchy treats use breast meat for lean protein and skinless cuts for less fat.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 15
Steps:
- Heat oven to 400 degrees. Line a baking sheet with a wire rack. Combine buttermilk, mustard, salt, and cayenne in a nonreactive dish. Dip chicken in mixture and transfer to dish with breadcrumbs, pressing to coat. Transfer to baking sheet. Drizzle with oil. Bake until golden and chicken is cooked through, about 16 minutes. Season with salt.
- Meanwhile, combine buttermilk, yogurt, chives, and salt in a bowl for dressing. (Add 1 Tbsp. crumbled blue cheese, if desired.)
- Serve chicken with dressing, celery, romaine hearts, and hot sauce.
Nutrition Facts : Calories 416 g, Cholesterol 129 g, Fat 2 g, Protein 17 g, Sodium 729 g
CRUNCHY PARMESAN CHICKEN TENDERS
Make and share this Crunchy Parmesan Chicken Tenders recipe from Food.com.
Provided by chef 998002
Categories < 15 Mins
Time 12m
Yield 18 tenders, 18 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 500 degrees F.
- Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.
- Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.
- Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 12 minutes.
- Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.
Nutrition Facts : Calories 184.3, Fat 14.8, SaturatedFat 3.6, Cholesterol 24, Sodium 289.4, Carbohydrate 4.5, Fiber 0.3, Sugar 1, Protein 8.1
CRUNCHY PARMESAN CHICKEN TENDERS
A Giada de Laurentis recipe from the Food Network. Super fast and easy; a real kid pleaser! The dipping sauce is optional....
Provided by Raquel Grinnell
Categories Chicken
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 500 degrees F.
- Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.
- Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.
- Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 14-18 minutes.
- Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.
Nutrition Facts : Calories 525.7, Fat 35.5, SaturatedFat 8.1, Cholesterol 85.8, Sodium 728.6, Carbohydrate 13.1, Fiber 0.7, Sugar 3, Protein 37.5
More about "crunchy chicken tenders recipes"
SUPER CRISPY CHICKEN TENDERS - DINNER, THEN DESSERT
From dinnerthendessert.com
4.9/5 (57)Total Time 1 hrCategory Main CourseCalories 138 per serving
- Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes.
CRUNCHY BAKED CHICKEN TENDERS (+ VIDEO) - FAMILY FOOD …
From familyfoodonthetable.com
Reviews 6Calories 515 per servingCategory Chicken
- In a large bowl, place the chicken tenders in the buttermilk and let marinate for up to 30 minutes, if possible. (If you are short on time, it's OK to shorten or skip this part.)
- Meanwhile, set up the dredging station. Place the flour, Italian seasoning and paprika in a shallow bowl and mix well. In a separate shallow bowl, combine the Panko breadcrumbs, cornmeal, salt and pepper.
- One at a time, remove a chicken tender from the buttermilk and dredge in the flour on all sides. Return the chicken tender to the buttermilk for a quick dunk then move to the bowl with the Panko breadcrumbs mixture and press down to get it to adhere to all sides. Place the coated chicken tender on the prepared baking sheet. Repeat until all chicken tenders have been coated.
CRUNCHY BAKED CHICKEN TENDERS - THE CHUNKY CHEF
From thechunkychef.com
GUY FIERI'S CRISPY CHICKEN TENDERS RECIPES - TODAY.COM
From today.com
TRULY CRISPY OVEN BAKED CHICKEN TENDERS | RECIPETIN EATS
From recipetineats.com
CRISPY FRIED CHICKEN TENDERS - FEAST AND FARM
From feastandfarm.com
THE 35 BEST CHICKEN TENDER RECIPES - GYPSYPLATE
From gypsyplate.com
TAIWANESE CHICKEN TENDERS (EXTRA CRISPY!) - TIFFY COOKS
From tiffycooks.com
CRUNCHY CHICKEN TENDERS - FOOD RECIPES
From recipes.studio
B’S CRUNCHY CHICKEN TENDERS - B. FINE FOODS
From b-finefoods.com
CRISPY ONION BAKED CHICKEN TENDERS RECIPE | FRENCH'S
From mccormick.com
CRUNCHY KFC TENDERS RECIPE (COPYCAT) - RECIPES.NET
From recipes.net
CRISPY OVEN CHICKEN TENDERS - SPEND WITH PENNIES
From spendwithpennies.com
THE ORIGINAL KFC CRISPY CHICKEN TENDERS RECIPE - THEFOODXP
From thefoodxp.com
25 EASY CHICKEN TENDERLOIN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BEST FAST FOOD CHICKEN TENDERS, RANKED - THRILLIST
From thrillist.com
BEST CRISPY CHICKEN TENDERS • A TABLE FULL OF JOY
From atablefullofjoy.com
CRISPY BUTTERMILK CHICKEN TENDERS - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
BAKED CHICKEN TENDERS (SUPER CRISPY!) - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
BREADED CHICKEN WITH CHEESE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
LOW CARB KETO CHICKEN TENDERS RECIPE | WHOLESOME YUM
From wholesomeyum.com
THE BEST FAST FOOD CHICKEN TENDERS RANKED BY A SOUTHERNER
From wideopeneats.com
HOMEMADE CHICKEN TENDERS {QUICK AND EASY!} + VIDEO | LIL' LUNA
From lilluna.com
CRUNCHY CHICKEN TENDERS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRUNCHY BAKED CHICKEN TENDERS • FIVEHEARTHOME
From fivehearthome.com
CRISPY CHICKEN TENDERS - ALYONA’S COOKING
From alyonascooking.com
CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
From cafedelites.com
BAKED CHICKEN TENDERS (CRISPY CORNFLAKE CRUST) - EASY CHICKEN …
From easychickenrecipes.com
CRISPY CHICKEN TENDER WRAPS RECIPE #FOOD#RECIPE#INFO - YOUTUBE
From youtube.com
25 RECIPES FOR HOMEMADE CHICKEN NUGGETS, TENDERS AND STRIPS
From tasteofhome.com
CAN YOU EAT CHICKEN WITH BRACES? (ALL YOU NEED TO KNOW)
From simplycalledfood.com
CRISPY AIR FRYER CHICKEN TENDERS | EASY WEEKNIGHT RECIPES
From easyweeknightrecipes.com
CRISPY FRIED CHICKEN TENDERS - EASY CHICKEN RECIPES
From easychickenrecipes.com
BISQUICK CHICKEN TENDERS RECIPE - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
CRUNCHY BAKED CHICKEN TENDERS RECIPE - DAYS OF A DOMESTIC DAD
From daysofadomesticdad.com
11 BEST CHICKEN TENDER RECIPES - THE SPRUCE EATS
From thespruceeats.com
CRUNCHY CHICKEN TENDER RECIPES - THERESCIPES.INFO
From therecipes.info
CRISPY CHICKEN TENDERS - JULIA'S CUISINE
From juliascuisine.com
CRUNCHY CHICKEN TENDERS - KIRBIE'S CRAVINGS
From kirbiecravings.com
You'll also love