Crustless Broccoli Quiche Recipes

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SIMPLE CRUSTLESS BROCCOLI QUICHE

This is so simple and basic and really quite delicious. It's sort of a cross between a quiche and a frittata; it can be made ahead and re-heated; it's good hot or at room temperature. And, it lends itself to all sorts of variations -- other vegetables, other cheeses, ham or bacon or crab.

Provided by Chef Kate

Categories     Breakfast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8



Simple Crustless Broccoli Quiche image

Steps:

  • Pre-heat the oven to 350 degrees F.
  • Blanch the broccoli, saving the stems for soup (If you are using frozen broccoli, thaw it).
  • Beat eggs and cream, then add the cheese and mix well.
  • Stir in the broccoli, salt, garlic powder (Whole Foods has an excellent organic variety), and pepper.
  • Pour into a nine inch quiche pan and bake for about 30 - 35 minutes or until a knife inserted in the center comes out clean.

4 eggs
1 cup half-and-half cream
1 cup swiss cheese, grated
2 cups broccoli florets
1/2 teaspoon sea salt
1/4 teaspoon garlic powder
1/8 teaspoon nutmeg
1/8 teaspoon white pepper

CRUSTLESS BROCCOLI QUICHE

I had this recipe sent to me from a friend in Calgary that cooks for the elderly. I tried it and I would recomend it to anyone.

Provided by DotM7037

Categories     Lunch/Snacks

Time 50m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 11



Crustless Broccoli Quiche image

Steps:

  • Trim most of the stem of broccili and steam.
  • Cut up in small pieces.
  • Butter a 10 inch plate and put steamed broccoli on bottom.
  • Cook onions and garlic in butter 5 mins.
  • ,put over broccoli.
  • Sprinkle with cheese.
  • Beat the eggs, and add to eggs cottage cheese, salt, pepper, nutmeg and dill and pour over top.
  • Bake at 375 30-40 mins.
  • Cool 10 mins.

1 bunch broccoli
2 onions
1 clove garlic
2 tablespoons butter
1 cup grated swiss cheese or 1 cup cheddar cheese
1/4 cup fresh dill
4 eggs
1 1/2 cups cottage cheese
1 teaspoon salt
1 teaspoon pepper
1/8 teaspoon nutmeg

BROCCOLI AND GOAT CHEESE CRUSTLESS QUICHE

Add Parmesan and parsley to this veggie egg dish with creamy goat cheese.

Provided by Food Network Kitchen

Time 2h30m

Yield 6-8

Number Of Ingredients 10



Broccoli and Goat Cheese Crustless Quiche image

Steps:

  • Preheat the oven to 350 degrees F. Brush a 9-inch pie plate with the butter and sprinkle the Parmesan evenly on top. Put on a rimmed baking sheet.
  • Whisk the half-and-half, eggs, egg yolks, cayenne, 1/2 teaspoon salt and a few grinds of pepper in large bowl. Spread the broccoli in the prepared pie plate and top with the goat cheese. Pour the egg mixture over top and sprinkle with parsley.
  • Bake until the quiche is just set in the center, 40 to 50 minutes. Transfer to a wire rack to cool and then cut into wedges.

2 tablespoons unsalted butter, at room temperature, plus more, for the pie plate
2 tablespoons finely grated Parmesan
2 cups half-and-half
2 large eggs
2 large egg yolks
Pinch cayenne
Kosher salt and freshly ground black pepper
2 1/2 cups small broccoli florets
2/3 cup crumbled fresh goat cheese
2 tablespoons chopped fresh parsley

CRUSTLESS BROCCOLI AND CHEESE QUICHE

Make and share this Crustless Broccoli and Cheese Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 15



Crustless Broccoli and Cheese Quiche image

Steps:

  • Preheat oven to 350°.
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 minute.
  • Spread broccoli mixture into a 9-inch pie plate coated with cooking spray.
  • Combine milk, cheese, parsley, mustard, salt, pepper, nutmeg, eggs whites and eggs in a large bowl. Pour mixture over broccoli mixture; sprinkle with Parmesan.
  • Bake at 350° for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes before slicing.

Nutrition Facts : Calories 66.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 47.9, Sodium 245.5, Carbohydrate 5.8, Fiber 0.3, Sugar 2.6, Protein 6.5

1 teaspoon olive oil
1/2 cup onion, sliced vertically
2 garlic cloves, minced
5 cups broccoli florets
cooking spray
1 1/4 cups nonfat milk
1 cup shredded reduced-fat cheddar cheese (4 ounces by weight)
2 tablespoons chopped fresh parsley
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon ground nutmeg
4 large egg whites, lightly beaten
2 large eggs, lightly beaten
1 tablespoon grated fresh parmesan cheese

CRUSTLESS BROCCOLI-CHEDDAR QUICHES

Breakfast for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 50m

Number Of Ingredients 8



Crustless Broccoli-Cheddar Quiches image

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

Nutrition Facts : Calories 266 g, Fat 19 g, Fiber 1 g, Protein 17 g

Butter, for ramekins
Coarse salt and ground pepper
1 package (10 ounces) frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese (3 ounces)
Crusty bread and mixed salad (optional)

CRUSTLESS BROCCOLI QUICHE

Defy conventions with Crustless Broccoli Quiche. Crustless Broccoli Quiche is like a quiche, a bread pudding and a casserole all rolled into one.

Provided by My Food and Family

Categories     Quiche

Time 1h

Yield 6 servings

Number Of Ingredients 6



Crustless Broccoli Quiche image

Steps:

  • Heat oven to 350°F.
  • Whisk eggs and milk in medium bowl until blended. Add bread; mix lightly. Stir in remaining ingredients.
  • Pour into 9-inch square baking dish sprayed with cooking spray.
  • Bake 45 min. or until knife inserted in center comes out clean. Let stand 10 min. before cutting to serve.

Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 140 mg, Sodium 220 mg, Carbohydrate 12 g, Fiber 2 g, Sugar 5 g, Protein 11 g

4 eggs
1-1/4 cups 1% milk
3 slices whole wheat bread, crusts removed, cubed
4 cups small broccoli florets, cooked, chopped
1 cup chopped onions
3/4 cup KRAFT Shredded Sharp Cheddar Cheese

CRUSTLESS BROCCOLI-CHEDDAR QUICHES

Make and share this Crustless Broccoli-Cheddar Quiches recipe from Food.com.

Provided by One Little Deer

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8



Crustless Broccoli-Cheddar Quiches image

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

1 tablespoon butter, for ramekins
1 (10 ounce) package frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese

CRUSTLESS BROCCOLI QUICHE

A favorite at our house! This low carb quiche is very filling and delicious. Whenever I make it I have to make two because one isn't enough!

Provided by alydes

Categories     Breakfast

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 7



Crustless Broccoli Quiche image

Steps:

  • Preheat oven to 375.
  • Combine all ingredients in a large mixing bowl
  • Stir until blended well.
  • Pour into a greased 9 in pie dish.
  • Bake 30 minutes.
  • Cover tightly with aluminum foil to avoid over browning.
  • Bake an additional 30 minutes or until toothpick inserted in cenyer comes out clean.

Nutrition Facts : Calories 355.1, Fat 28.4, SaturatedFat 16.1, Cholesterol 287.9, Sodium 319.7, Carbohydrate 7.2, Fiber 3, Sugar 2.4, Protein 19.5

6 eggs
8 slices cooked turkey bacon (crumbled)
8 ounces monterey jack cheese (grated)
1 small onion, chopped finely
3/4 cup heavy whipping cream
3/4 cup water
20 ounces frozen chopped broccoli (thawed and drained)

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