Curried Kale Salad Recipes
CURRIED KALE SALAD
Categories Salad Leafy Green Vegetable Side No-Cook Vegetarian Quick & Easy Salad Dressing
Number Of Ingredients 14
Steps:
- Fresh Kale 2 bunches of fresh kale, stems removed and chopped. 1 can sliced black olives sliced 4 chopped green onions ½ cup raw sunflower seed 4 radishes, sliced ½ pint grape tomatoes, sliced 1 red pepper, diced ½ cup currants (JD version) salt & pepper to taste Add ingredients into bowl. Pour on dressing and mix well to coat all ingredients. Let marinate in refrigerator for at least a few hours. Keeps well for at least 3 days because kale does not wilt.
More about "curried kale salad recipes"
CURRY-ROASTED VEGETABLE & LENTIL KALE SALAD
Web Apr 28, 2017 1 large bundle kale (stems removed, roughly chopped // ~4 cups as original recipe is written) 3 Tbsp tahini 2 Tbsp lemon juice 1 …
From minimalistbaker.com
4.9/5 (34)Total Time 30 minsCategory Entrée or SideCalories 667 per serving
From minimalistbaker.com
4.9/5 (34)Total Time 30 minsCategory Entrée or SideCalories 667 per serving
- Preheat oven to 375 degrees F (190 C) and line a large baking sheet with parchment paper (or more baking sheets if increasing batch size).
- Add carrots to a small mixing bowl with drizzle with half of the oil (1 Tbsp or 15 ml), a pinch each salt and pepper, and 1/2 tsp curry powder (amounts as original recipe is written // adjust if altering batch size). Toss to combine. Then arrange on the baking sheet.
- Roast for 12 minutes. In the meantime, add bell pepper and broccoli to the same mixing bowl and drizzle with remaining 1 Tbsp oil, salt, pepper, and 1/2 tsp curry powder (amounts as original recipe is written // adjust if altering batch size). Toss to combine.
- Once the carrots reach the 12-minute mark, remove from the oven and increase heat to 400 degrees F (204 C). Add the peppers and broccoli to the pan. Then roast for 10-15 minutes more or until all vegetables are tender and slightly golden brown.
BEST KALE SALAD RECIPE - COOKING CLASSY
Web Jun 17, 2021 Make kale salad dressing: In a mixing bowl whisk together olive oil, lemon juice, apple cider vinegar, maple syrup, dijon mustard …
From cookingclassy.com
5/5 (18)Total Time 20 minsCategory Side DishCalories 286 per serving
From cookingclassy.com
5/5 (18)Total Time 20 minsCategory Side DishCalories 286 per serving
- In a mixing bowl whisk together olive oil, lemon juice, apple cider vinegar, maple syrup, dijon mustard and season with salt and pepper to taste. Let rest in fridge while preparing remaining salad ingredients.
- Remove kale leaves from thick ribs. Rinse and run leaves through a salad spinner to dry well. Working in batches on a cutting board, gather and bunch kale leaves together and thinly slice creating ribbons.
- Transfer kale to a very large bowl along with apples, carrots, almonds, cheddar cheese and red onion.
EASY MASSAGED KALE SALAD (15 MINUTES!) - MINIMALIST BAKER
Web Dec 26, 2019 Stack your stalks of kale on top of each other and finely chop. No need to mince, just cut into manageable, bite-size …
From minimalistbaker.com
5/5 (25)Calories 183 per servingCategory Side Dish
From minimalistbaker.com
5/5 (25)Calories 183 per servingCategory Side Dish
- Once you’ve rinsed and dried your kale, run your hand along the stem to remove the green leaves from the stalky stem. You don’t have to remove the stem completely (we actually enjoy the top 2/3 in the salad), but be sure to compost or reserve the larger bottom stalks for DIY vegetable broth.
- Stack your stalks of kale on top of each other and finely chop. No need to mince, just cut into manageable, bite-size pieces.
- Add kale to a large mixing / serving bowl and top with lemon juice and extra virgin olive oil. Then massage with clean hands for about 3 minutes. The point of massaging is to infuse the kale with the lemon juice and oil, and also to break down some of the tough, fibrous characteristics of kale. This makes it easier to chew and digest, and makes for a more tender salad. Season with salt, massage/toss once more, then set aside.
- Next prepare the dressing by adding tahini, lemon juice, maple syrup, and salt (optional) to a medium mixing bowl. Whisk to combine. Then slowly add water until creamy and pourable. The mixture may seize up and thicken at first, but continue adding water a little at a time, whisking until creamy and smooth. Taste and adjust flavor as needed, adding more lemon juice for acidity, maple syrup for sweetness, or salt to taste. Set aside. (Store leftover dressing in the refrigerator up to 5-7 days — sometimes longer.)
CURRY KALE SALAD WITH CHICKPEAS & ALMONDS - FROM MY …
Web Aug 23, 2022 1 head curly or lacinato kale, de-stemmed and chopped 1/2 cup Curry Tahini Dressing, plus more to taste 2 carrots, peeled and grated 2 cups (328 g) chickpeas, drained and rinsed if using canned 1/2 cup (55 …
From frommybowl.com
From frommybowl.com
THE BEST KALE SALAD - THE COUNTRY COOK
Web Oct 10, 2016 Put the chopped kale in a bowl and top with about a tablespoon lemon juice and olive oil. Use clean hands to massage for about 3 minutes to soften the leaves. Add the chopped broccoli in with the …
From thecountrycook.net
From thecountrycook.net
KALE SALAD WITH CARROT GINGER DRESSING RECIPE - LOVE …
Web Set the roasted chickpeas aside. Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. Blend the dressing until smooth and chill in the fridge until ready to use. Place the kale leaves …
From loveandlemons.com
From loveandlemons.com
KALE SALAD WITH CRANBERRIES AND ALMONDS - MINISTRY OF CURRY
Web Dec 7, 2021 3 cups kale stems removed and finely chopped ½ cup grape tomatoes cut into half ½ cup almonds blanced and sliced ¼ cup parmesan cheese shredded 3 tablespoons dried cranberries 2 tablespoons extra …
From ministryofcurry.com
From ministryofcurry.com
KALE SALAD WITH CURRIED CAULIFLOWER | MY DARLING VEGAN
Web Jun 27, 2019 Preheat the oven to 425F. Break the cauliflower into bite-sized florets and place them in a large bowl. Add olive oil, salt, and curry powder and toss until the florets are evenly coated. Spread evenly onto …
From mydarlingvegan.com
From mydarlingvegan.com
CURRIED KALE SALAD - FIT
Web Mar 1, 2017 This simply prepared but big-flavored curried kale salad is a fun new way to enjoy the hearty green! Ingredients 2 bunches fresh kale destemmed and finely chopped 1/4 cup tahini 3 lemons juiced (about 2/3 …
From fedandfit.com
From fedandfit.com
MASSAGED KALE SALAD - EATINGWELL
Web Jun 3, 2016 Directions Strip kale leaves from the stems (discard stems). Wash and dry the leaves. Tear the leaves into small pieces and place in a large bowl. Add Parmesan, oil, …
From eatingwell.com
Ratings 17Calories 183 per serving
From eatingwell.com
Ratings 17Calories 183 per serving
COCONUT CURRIED KALE AND SWEET POTATO - COOKIE AND KATE
Web Add half of the kale and stir until it’s beginning to wilt, about 1 minute. Stir in remaining greens, broth, all but ½ cup coconut milk and ½ teaspoon salt. Cover pot, reduce heat to …
From cookieandkate.com
From cookieandkate.com
CREAMY CURRY DRESSING - THE DIZZY COOK
Web Apr 2, 2020 Combine the mayo with the curry, vinegar, and honey or maple syrup in a small container. Whisk in the oil slowly (I like to use a mild oil like avocado or …
From thedizzycook.com
From thedizzycook.com
BEST CURRIED FALAFEL WITH KALE SALAD RECIPES - FOOD NETWORK CANADA
Web Mar 29, 2016 Preheat oven to 425ºF. Line a large rimmed baking sheet with parchment paper and grease with oil. In a food processor, pulse onion and garlic until a paste forms.
From foodnetwork.ca
From foodnetwork.ca
CURRIED KALE AND QUINOA SALAD [VEGAN] - ONE GREEN PLANET
Web Preparation. Bring quinoa to a boil. Cover, reduce heat, and simmer 15 minutes, until all liquid is absorbed. Remove from heat and let sit 5 more minutes with lid on. Fluff with a …
From onegreenplanet.org
From onegreenplanet.org
KALE AND SALMON COCONUT CURRY RECIPE | KITCHN
Web Apr 7, 2023 Pick the leaves from 12 ounces curly kale and tear into bite-sized pieces. Cut the stems crosswise into 1/2-inch pieces. Peel and mince 1 (2-inch) knob ginger (about …
From thekitchn.com
From thekitchn.com
RECIPE KALE SLAW WITH CURRIED ALMOND DRESSING - DREENA BURTON
Web 1 cup very thinly sliced or julienned fennel 1/4 cup cranberries or raisins 2/3 – 3/4 cup Creamy Curried Almond Dressing (or more, if desired; recip follows) 2 to 4 tbsps sliced …
From dreenaburton.com
From dreenaburton.com
KALE, CHICKEN & QUINOA SALAD WRAP - FIT MEN COOK
Web Jul 10, 2015 Step 5. Place the kale in a bowl and toss in the remaining ingredients for the salad. Mix the salad together using tongs, ensuring that the entire mixture is covered in …
From fitmencook.com
From fitmencook.com
CURLY KALE RECIPES - BBC FOOD
Web Cut away the tough central ribs of curly kale before you chop or shred the leaves. For best results, either cook very briefly in a large volume of ready-boiling water or stir-fry as a …
From bbc.co.uk
From bbc.co.uk
15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
Web May 18, 2020 Make removing the rib of kale leaves a breeze with an herb stripper. All you have to do is thread the kale through one of the holes and pull the stem through. If you …
From tasteofhome.com
From tasteofhome.com
EASY KALE CURRY WITH POTATOES - SAVORY SPIN
Web Nov 16, 2022 3 cups fresh kale 3 tsp coriander powder 1/2 tap smoked paprika 1/4 tsp cloves 1/4 tsp turmeric 1 tsp cayenne pepper 2 tbsp tomato paste 1 cup coconut milk (or …
From savoryspin.com
From savoryspin.com
CURRIED KALE SALAD - SPIN AND SPICE
Web Instructions. Heat oven to 400 Fahrenheit and line a large baking sheet with parchment paper. Cut red kuri squash in half, remove seeds, and then carefully dice it into 1" cubes. …
From spinandspice.com
From spinandspice.com
THAI CARROT SALAD WITH CURRIED CASHEWS - MINIMALIST BAKER RECIPES
Web May 24, 2016 2 cups kale (chopped // large stems removed) 2 tsp sesame or olive oil 2 tsp lime juice 4 cups finely shredded/grated carrot (I use this mandolin with the medium …
From minimalistbaker.com
From minimalistbaker.com
THE BEST KALE SALAD WITH LEMON DRESSING - THE KITCHEN GIRL
Web Jan 3, 2023 Cover and refrigerate until ready to serve. 2. Prep kale - Wash and dry kale thoroughly, and remove stems. Add lemon dressing and massage the kale with your …
From thekitchengirl.com
From thekitchengirl.com
CURRY KALE CRUNCH SALAD - HARVEST MEATS
Web Add a pinch of lemon zest, juice of 1/2 lemon to the aioli, 1/2 tsp. kosher salt, fresh-cracked peppercorn, and curry paste. Mix lightly. ALTERNATIVE: Mix 1/2 cup store-bought …
From harvestmeats.ca
From harvestmeats.ca
You'll also love
