CURRIED BROCCOLI WITH GRILLED TEMPEH
Provided by Food Network
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- For the rice: Thoroughly rinse the rice in a fine mesh colander. Combine the rice with 2 cups filtered water in a medium saucepan. Set the heat to high and bring to a full boil. Then reduce to a low heat and simmer. Cover the pan and cook until all the water is absorbed and the rice is tender and fluffy, 35 to 40 minutes. Remove the rice from the heat and allow it to sit covered for another 10 minutes.
- For the tempeh: In a medium saute pan or skillet, warm up the coconut oil. Gently grill the tempeh until golden brown, 5 to 7 minutes on each side. Remove it from the pan and dice into 1/2- to 1-inch cubes.
- For the curry: Place the sesame oil in a 3-quart saucepan over medium-high heat. Add the garlic, ginger and onion and stir frequently, cooking for 5 minutes. Add the grilled tempeh, coconut milk, agave nectar, nama shoyu, curry powder, cumin, turmeric, red pepper flakes and broccoli. Reduce to a low heat and simmer for 15 minutes more. Add the chopped cilantro last. Spoon the curry mixture over the cooked brown rice and garnish with cilantro leaves and black sesame seeds.
CURRIED TEMPEH
I always enjoy a curry and this is an interesting one with the tempeh being slightly meaty mixed in with the vegetables and potatoes. It does have a little heat from the peppers, but you can omit that if you prefer, or add more if you like. Be careful of the turmeric when cooking, it stains plastic and clothing easily.
Provided by PalatablePastime
Categories Curries
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 19
Steps:
- Heat a dry skillet and add cumin and coriander seeds.
- Swirl around until fragrant then allow to cool.
- Using a mortar or spice mill, grind cumin and coriander and mix together with turmeric; set aside.
- In a large deep skillet, brown tempeh on both sides in 1 tbsp of oil.
- Cut tempeh into thin strips, then dice.
- Add another tbsp of oil to skillet, and when hot, cook onion until tender.
- Add the garlic and hot minced chiles, and when fragrant, add the carrot, green pepper, cauliflower, and potatoes.
- Sprinkle the ground spices over the vegetables and stir to coat evenly.
- Add the tomatoes, ginger, lemongrass, tempeh, and salt.
- Cook, stirring mixture, for 3-4 minutes.
- Add the stock, and when mixture starts to simmer, cover the pan, reduce the heat to low, and cook for 10-12 minutes or until the vegetables are tender.
- Stir in the lime juice and sprinkle the cilantro over the top before serving.
Nutrition Facts : Calories 423.7, Fat 18.4, SaturatedFat 3.4, Sodium 458.4, Carbohydrate 50.5, Fiber 8.6, Sugar 9.8, Protein 21.2
More about "curried tempeh recipes"
VEGAN TEMPEH CURRY RECIPE - ELEPHANTASTIC VEGAN
Web Feb 19, 2021 Step 1: Cut the tempeh into chunks and toss them in a pan with oil over medium to high heat – add salt, cumin, and mustard seeds. …
From elephantasticvegan.com
4.4/5 (7)Total Time 25 minsCategory Main CourseCalories 373 per serving
From elephantasticvegan.com
4.4/5 (7)Total Time 25 minsCategory Main CourseCalories 373 per serving
- Cover the cashews with water and let them soak for a few (2-3) hours (or overnight in the fridge). Then rinse and drain.
- Cut the tempeh into chunks and toss them in a pan with oil over medium to high heat – add salt, cumin, and mustard seeds. Let them cook until golden-brownish. Then set aside.
RECIPE: TEMPEH CURRY WITH SWEET POTATOES AND GREEN …
Web Cut tempeh in half and place in the steamer basket. Reduce heat to medium low, cover and steam about 15 minutes or until tender. Remove tempeh and set aside until cool enough to handle. Cut tempeh into 1/2 …
From wholefoodsmarket.com
From wholefoodsmarket.com
CURRIED TEMPEH LETTUCE WRAPS - PLANT BASED COOKING
Web Jun 18, 2012 Instructions. In a medium-sized bowl, mash tempeh with the back of a fork. Add the rest of the ingredients except lettuce and stir to combine. Serve wrapped in a lettuce leaf.
From plantbasedcooking.com
From plantbasedcooking.com
EASY YELLOW CURRY WITH TEMPEH - NOURISH EVERY DAY
Web Nov 15, 2017 1 red capsicum 2 carrots 1 head broccoli 1 cup frozen peas Instructions Prepare the ingredients Slice the tempeh into strips or dice, as you prefer. Slice the onion and capsicum into strips. Chop the carrot and …
From nourisheveryday.com
From nourisheveryday.com
CURRIED CAULIFLOWER AND TEMPEH BOWL - EATING BIRD FOOD
Web Apr 19, 2023 When tempeh is done marinating, reheat oven to 400°F and line a baking pan with parchment paper. Combine cauliflower, red onion, garlic, olive oil and spices in large bowl and mix to combine. Add …
From eatingbirdfood.com
From eatingbirdfood.com
TEMPEH CAULIFLOWER POTATO TAMARIND CURRY - VEGAN …
Web Apr 16, 2019 Add the steamed tempeh and cook for a minute to brown some edges. Add the blended tomato+ spice mixture, paprika and 1/3 tsp salt. Mix well and cook over medium heat until the sauce is drying out …
From veganricha.com
From veganricha.com
THAI-STYLE TEMPEH CURRY | COOK FOR YOUR LIFE
Web Aug 31, 2015 1 (8-ounce) block tempeh 2 tablespoons canola or grapeseed oil 1 teaspoon whole coriander seeds 1 clove of garlic, thinly sliced 1 jalapeño pepper, seeded and …
From cookforyourlife.org
4/5 (19)Estimated Reading Time 3 minsCategory MainsCalories 1358 per serving
From cookforyourlife.org
4/5 (19)Estimated Reading Time 3 minsCategory MainsCalories 1358 per serving
- Broil or grill the tempeh until it is well browned all over. When it is cool enough to handle, cut diagonally into slices about ¼-inch thick. Set aside.
- Heat the oil in a wok or wide sauté pan over medium-high heat. When the oil starts to shimmer, add the coriander seeds and fry for a few seconds until they start to darken. Then add the garlic, jalapeño, and ginger. Stir-fry until the garlic starts to color slightly. Add the onions, carrots, and Italian pepper, and stir-fry until they begin to soften but not brown.
- Add half the shredded cabbage. Stir-fry the cabbage until it starts to soften, then add the tempeh slices and gently mix in with the veggies. Cook for a minute. Add the turmeric, ground coriander, and cayenne, and mix to coat the tempeh and vegetables. Cook, stirring, for a minute. Do not let the spices burn.
- Add the remaining cabbage, coconut milk, ¼ cup of water (use it to rinse out the coconut milk stuck in the can), salt or fish sauce, and sesame oil. Mix well. Cover and turn the heat down to simmer.
CRISPY SESAME-LIME TEMPEH WITH COCONUT CURRY | KITCHN
Web Jan 21, 2020 tempeh 1 large lime 3 cloves garlic 1/4 cup soy sauce or tamari 3 tablespoons toasted sesame oil For the rice and curry: 1 cup basmati rice 8 ounces …
From thekitchn.com
Estimated Reading Time 5 mins
From thekitchn.com
Estimated Reading Time 5 mins
YELLOW TEMPEH CURRY - MOON AND SPOON AND YUM
From moonandspoonandyum.com
5/5 (48)Uploaded Mar 28, 2023Category Entrées, Main CoursePublished Mar 27, 2023
COCONUT CURRY TEMPEH RECIPE | @ATKINS
Web Add the tempeh and flip occasionally for about 5-10 minutes, until all the liquid is absorbed by the tempeh. To a large saute pan or skillet over medium-high heat, add the remaining …
From atkins.com
From atkins.com
VEGAN TEMPEH 'CHICKEN' SALAD RECIPE - THE SPRUCE EATS
Web Jan 4, 2023 Heat two tablespoons olive oil over medium heat. Add tempeh and fry for about 5 minutes, stirring frequently to cook on all sides. Remove the pan from heat and …
From thespruceeats.com
From thespruceeats.com
MOROCCAN CURRIED TEMPEH & COUSCOUS - BETTER NATURE TEMPEH
Web Heat a large saucepan over medium-high heat. Add 2 tbsp olive oil, onion, garlic and spices and cook for about 5 minutes. Add in the vegetable stock. Cover the pan and bring to a …
From betternaturetempeh.co
From betternaturetempeh.co
THAI RED TEMPEH CURRY - BETTER NATURE TEMPEH
Web Heat the oil in a large pan over medium-high heat. Add the tempeh and cook for 5 minutes on either side until browned. Add the mushrooms, chillies and bay leaves and cook for 3 …
From betternaturetempeh.co
From betternaturetempeh.co
NORTH INDIAN TEMPEH CURRY RECIPE – MASTER INDIAN SPICE
Web North Indian Tempeh Curry 1 8oz package Lightlife Tempeh 2 onions, diced juice of 1/2 lemon 6-8 garlic cloves, minced 2-3 medium-sized tomatoes, diced 2 one inch pieces of …
From masterindian.com
From masterindian.com
CURRIED TEMPEH VEGAN SANDWICH SLICES – BIT OF THE GOOD STUFF
Web Sep 7, 2021 In a small bowl, whisk together all the marinade ingredients. Pour over the tempeh and stir through, making sure both sides are coated in the marinade. Leave for …
From bitofthegoodstuff.com
From bitofthegoodstuff.com
CURRIED TEMPEH SALAD - EATING BIRD FOOD
Web Mar 20, 2017 In a large bowl combine tempeh, celery, red onion, carrots and raisins. Make dressing by combining mayo, apple cider vinegar, maple syrup, curry powder, olive oil, …
From eatingbirdfood.com
From eatingbirdfood.com
SWEET AND SPICY TEMPEH WITH GARLIC CURRY NOODLES
Web Jan 16, 2021 Once it boils, lower the heat to medium. Give the cornstarch slurry a good mix again. While mixing, pour in the cornstarch slurry into the sauce. Lower the heat to …
From thefoodietakesflight.com
From thefoodietakesflight.com
THAI-STYLE TEMPEH GREEN CURRY - PASS ME SOME TASTY
Web Jan 22, 2021 Add the vegetables and tempeh once the curry reaches a boil, cover, and reduce to low heat. Simmer for 10 minutes or until the vegetables are fork-tender. Turn …
From passmesometasty.com
From passmesometasty.com
BALINESE TEMPEH AND POTATO CURRY - QUITE GOOD FOOD
Web Jun 12, 2018 This can be done using a mortar and pestle, or a small food processor. Heat 2 tablespoon of coconut oil in a frypan (skillet) and fry the cubed tempeh until golden on …
From quitegoodfood.co.nz
From quitegoodfood.co.nz
VEGAN INDONESIAN TEMPEH CURRY - VEGAN FOOD & LIVING
Web Place all the curry paste ingredients into a blender and blitz until smooth. Set to the side. Next, heat a tablespoon of the vegetable oil in a saucepan over medium-high heat. Add …
From veganfoodandliving.com
From veganfoodandliving.com
You'll also love