Curry Quinoa Recipes
CURRIED QUINOA SALAD
Quinoa is such a fantastic salad base-it's full of protein, it adds a nutty flavor, and it's the perfect vehicle to soak up any kind of dressing. If you like a little more heat, add more cayenne or curry to the dressing. -Shannon Dobos, Calgary, Alberta
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, combine first 4 ingredients; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; let stand, covered, 15 minutes. Transfer to a large bowl; cool slightly., Add tomatoes, cucumber and onion to quinoa. In a small bowl, whisk together dressing ingredients; toss with salad. Refrigerate, covered, until cold, about 2 hours. Stir before serving.
Nutrition Facts : Calories 176 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 320mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
CURRY QUINOA
I like quinoa. I like curry. Together, they create happiness. You can use chicken broth instead of water if you aren't serving vegetarians or vegans.
Provided by Manda_the_Fox
Categories Vegan
Time 30m
Yield 2 cups curry quinoa, 3-4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Saute garlic and onions in oil.
- 2. Add ginger, curry and quinoa. Cook for one minute stirring constantly.
- 3. Stir in the turmeric and coriander. Cook for one minute stirring constantly.
- 4. Add water (or broth) and bring it to a boil.
- 5. Cover, reduce heat and simmer for 15 minutes.
- 6. Stir in peas. Cover and cook until peas are tender and all the water is absorbed.
CURRIED QUINOA
My husband was wanting Quinoa (I use Recipe #16399 a must) for dinner, so I just through this together.
Provided by Debbwl
Categories Low Cholesterol
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, cook onion and garlic over low heat, stirring, until softened.
- Add curry powder and toasted Quinoa , stirring for 1 minute.
- Add water and carrots, bring to boil, cover, reduce heat to low and simmer 12 minutes or until Quinoa has absorbed all the water.
- Stir in peas, apricots, almonds, raisins, or cranberries and serve.
CURRIED QUINOA
A light curry flavor makes delicious quinoa a great side dish for a multitude of main courses.
Provided by A.F.
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium heat. Add onion and garlic and cook and stir for 2 minutes; add quinoa and cook and stir until lightly toasted, about 5 minutes.
- Pour broth into the pan and bring to a boil. Reduce heat and add curry and chile powders; cover and simmer until tender, about 25 minutes. Season to taste with salt and pepper.
Nutrition Facts : Calories 473.3 calories, Carbohydrate 62.8 g, Fat 19.8 g, Fiber 9 g, Protein 13.5 g, SaturatedFat 2.7 g, Sodium 48.2 mg, Sugar 1.9 g
CURRIED CHICKEN QUINOA
Provided by Min Kwon, M.S., R.D.
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 10
Steps:
- In a large mug or small bowl, combine the onion, carrot, celery and oil. Microwave until the vegetables are tender, 1 to 2 minutes. Add the chicken, quinoa, curry powder, turmeric and salt to taste and microwave until heated through, 1 to 2 minutes more. Sprinkle with cilantro if using.
Nutrition Facts : Calories 361 calorie, Fat 11 grams, SaturatedFat 1 grams, Sodium 173 milligrams, Carbohydrate 31 grams, Fiber 6 grams, Protein 33 grams
CURRIED QUINOA AND CHICKPEAS
Quinoa contains more protein than other grains, and that protein is of unusually high quality for a plant food. That makes this a great filling main dish and the blend of flavors and colors will bring everyone at the table back for more. -Suzanne Banfield, Basking Ridge, New Jersey
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring water and orange juice to a boil. Stir in chickpeas, tomatoes, red pepper, quinoa, onion, raisins and curry. Return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed., Remove from the heat; fluff with a fork. Sprinkle with cilantro.
Nutrition Facts : Calories 355 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 70g carbohydrate (20g sugars, Fiber 9g fiber), Protein 12g protein.
SPICY LENTIL QUINOA CURRY
Lots of flavor packed in this Indian-spiced curry! This recipe is very adaptable and can be made to fit your preferences. You can also change up the veggies you use, alter the amount of spice, etc.
Provided by Alisan
Categories World Cuisine Recipes Asian Indian
Time 1h10m
Yield 4
Number Of Ingredients 21
Steps:
- Heat oil in a large saucepan over medium heat. Add onion; cook and stir until translucent, about 3 minutes. Mix in mushrooms, carrots, and garlic; cook until flavors combine, about 2 minutes.
- Stir vegetable broth, water, lentils, quinoa, tomato paste, curry powder, chili powder, cumin, ginger, cayenne pepper, garam masala, turmeric, salt, and pepper into the saucepan. Reduce heat to medium-low and cover; let simmer until vegetables are cooked through, about 40 minutes.
- Stir butter and cream into the saucepan. Replace the lid and cook until the lentils are tender, about 5 minutes.
Nutrition Facts : Calories 403.2 calories, Carbohydrate 60.9 g, Cholesterol 8.9 mg, Fat 10.1 g, Fiber 20.7 g, Protein 19.5 g, SaturatedFat 2.9 g, Sodium 1158.2 mg, Sugar 8.7 g
CURRIED QUINOA PILAF
Experiment with our Curried Quinoa Pilaf for a dish as easy as curried rice. Our Curried Quinoa Pilaf has a built-in bonus of nutty, earthy quinoa flavor.
Provided by My Food and Family
Categories Recipes
Time 40m
Yield Makes 5 servings, about 3/4 cup each.
Number Of Ingredients 8
Steps:
- Melt butter in large saucepan on medium-high heat. Add onion; cook and stir 4 minutes or until onion is tender.
- Add broth, quinoa, raisins and curry powder; stir. Bring to boil. Reduce heat to medium-low; simmer 20 minutes or until broth is absorbed.
- Stir in carrots and almonds; cover. Let stand 5 minutes before serving.
Nutrition Facts : Calories 310, Fat 13 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 9 g
More about "curry quinoa recipes"
10 BEST CURRIED QUINOA RECIPES | YUMMLY
water, cinnamon, garlic, curry powder, quinoa, red pepper flakes and 8 more Curried Quinoa Lean Clean Eating Machine non-stick cooking spray, broccoli, curry powder, turmeric, sea salt and 6 more
From yummly.com
From yummly.com
VEGETARIAN QUINOA CURRY | RICARDO
Preparation. In a saucepan, brown the onion with the pepper in the oil. Add the quinoa and almonds and sauté until lightly browned. Season with salt and pepper. Add the garlic and spices and cook 1 minute, stirring constantly. Add the broth, squash, cauliflower, and …
From ricardocuisine.com
From ricardocuisine.com
5-INGREDIENT COCONUT CURRY QUINOA - SIMPLY QUINOA
Add all ingredients to a small saucepan. Stir to incorporate, then bring to a boil and reduce to a simmer. Cover and simmer for 15 minutes until milk has been absorbed and quinoa is fluffy. Remove from heat, stir and cover again, allowing quinoa to sit for 5 minutes. Fluff with a fork prior to serving.
From simplyquinoa.com
From simplyquinoa.com
CURRIED QUINOA SALAD | MINIMALIST BAKER RECIPES
Instructions. Add quinoa to a small saucepan and toast over medium heat for 2 minutes, stirring occasionally, being careful not to burn. Then add salt, curry powder, and water and bring to a boil. Once boiling, reduce heat to a simmer, cover, and cook for 20 minutes or until all water is absorbed.
From minimalistbaker.com
From minimalistbaker.com
QUICK & EASY INDIAN CURRY QUINOA RECIPE (VEGAN) - VEGANGELA
Instructions. In a medium saucepan, mix quinoa, coconut milk, diced tomatoes (with juice), curry powder and ketchup/tomato paste, and bring to boil. Lower heat to lowest setting, cover saucepan and simmer until quinoa is ready, about 15 minutes. While quinoa is cooking: in a frying pan, heat oil over medium heat and stir-fry the garlic and ...
From vegangela.com
From vegangela.com
SIMPLE CURRY SPICED QUINOA (VEGAN, GLUTEN FREE)
Turn off the heat, leave the lid on, and let quinoa sit for another 5 minutes to finish cooking then fluff with fork. Transfer cooked quinoa to a large mixing bowl and add lemon, red wine vinegar, herbs, raisins, chickpeas, almonds, salt, and pepper. Toss until mixed well. Add more salt and pepper to taste if needed.
From dietitiandebbie.com
From dietitiandebbie.com
CURRY FRIED QUINOA RICE RECIPE BY ARCHANA'S KITCHEN
Saute the vegetables on high heat for about a minute or two until they vegetables are half cooked. Add the curry powder, soy sauce, salt, sugar and pepper. Stir and cook for about 30 seconds. Add the quinoa rice mixture and stir fry until well combined. Lastly, Add the scrambled egg and combine. Turn off the heat and transfer it to a serving ...
From archanaskitchen.com
From archanaskitchen.com
ROASTED CURRY QUINOA STUFFED ZUCCHINI - A FARMGIRL'S DABBLES
Add raisins, water, cooked quinoa, honey, curry, cumin, and cayenne. Stir everything together and cook for a minute or so to let the spices heat up and become fragrant. Season to taste with salt and pepper. Remove from heat and set aside. Preheat oven to 425° F. Trim the ends off the zucchinis and cut in half lengthwise.
From afarmgirlsdabbles.com
From afarmgirlsdabbles.com
QUICK & EASY ONE-POT CURRIED QUINOA & CHICKPEAS
Add the cooked quinoa, garbanzo beans, pepitas, curry powder, salt and pepper and stir to combine well. Allow the ingredients to lightly toast and warm through over medium to low heat for 3-5 minutes. Turn the burner off and stir in the green onions, parsley, cilantro, pomegranate seeds, lime juice and maple syrup.
From eatingbyelaine.com
From eatingbyelaine.com
EASY TRI-COLOR VEGETARIAN QUINOA RECIPE | VEGGIECUREAN
Add salt and curry powder and stir, letting cook for another minute. Add ginger, peas, corn, and chopped tomato, and cook until tomato turns mushy (about 2-3 minutes). Add vegetable broth and bring to boil. Stir in quinoa and lemon juice and let boil for 4-5 minutes. Reduce flame to medium and cover with the lid.
From veggiecurean.com
From veggiecurean.com
QUINOA CHICKEN CURRY – MY RELATIONSHIP WITH FOOD
Instructions. Pre-heat the oven to 425°F, gas mark 7, 220°C (200°Cfan-assisted). Thoroughly rinse the quinoa through a fine mesh sieve under running water for a couple of minutes then drain. Seal your chicken in ½ tbsp. oil or butter over a medium/high heat until nicely browned on both sides. I start with the flesh side down for 5 minutes ...
From myrelationshipwithfood.com
From myrelationshipwithfood.com
ONE-POT CURRY CHICKEN, QUINOA & CAULIFLOWER - COOKIN CANUCK
Stir in the remaining 3 tablespoons curry paste and garlic. Cook for 1 minute. To the skillet, add the quinoa, chicken broth and coconut milk. Bring to a boil, then cover and reduce heat slightly. Let the mixture simmer for 15 minutes. Nestle the chicken thighs into the quinoa mixture, adding any accumulated juices.
From cookincanuck.com
From cookincanuck.com
CRISPY THIN QUINOA DOSA | LOW CARB RECIPE - MINISTRY OF CURRY
Drain out the water and then soak with 3 cups of water for 4 hours. Drain out all the water. Add to a blender and blend with water. The dosa batter consistency will be like pancake batter. Add salt and mix well. Allow to rest for 20 minutes or …
From ministryofcurry.com
From ministryofcurry.com
10 BEST QUINOA SALAD RECIPES (+ HEALTHY MEAL IDEAS)
1. Quinoa Tabbouleh Salad. This classic Middle Eastern dish is as bright and flavorful as it looks. It’s exploding with punchy flavors that are filling without weighing your down. The quinoa in this dish pairs with fresh parsley, tomatoes, onion, and mint. These robust flavors marry together with a squeeze of fresh lemon juice.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ONE POT PENANG CURRY QUINOA – THE CHUTNEY LIFE
Reduce the heat to medium low and add the minced garlic, stirring continuously to not brown the garlic. Once the garlic is fragrant, transfer the veggies to a large bowl or dish. In the same pot, add 1.5 cans of coconut milk , curry paste, ginger, brown sugar and mix well. Bring to a rolling simmer and then add the quinoa.
From thechutneylife.com
From thechutneylife.com
HOW TO COOK PERFECT QUINOA - 5 EASY QUINOA RECIPES - MY TASTY …
Add this quinoa in a pan along with water and salt. Bring the mixture to a boil over medium heat. When water starts to boil, lower the heat a bit to maintain the gentle simmer. After 10 minutes when quinoa absorbs all the water, switch …
From mytastycurry.com
From mytastycurry.com
CURRIED QUINOA VEGGIE BOWL - SILK
Instructions. Preheat oven to 230°C (450°F). Whisk together melted coconut oil, garam masala, cumin and salt in a large bowl. Add cauliflower and toss until well coated. Arrange on a baking sheet and bake until tender, about 35 minutes. Meanwhile, melt 1 Tbsp (15 ml) coconut oil in a medium saucepan over medium heat.
From silkcanada.ca
From silkcanada.ca
CURRIED COCONUT QUINOA AND GREENS WITH ROASTED CAULIFLOWER
Cook the quinoa: In a large pot with a lid, warm the coconut oil over medium heat. Add the onion and cook until it is turning translucent, stirring often, about 5 minutes. Add the ginger, turmeric, curry powder and cardamom and stir until fragrant, about 30 seconds. Pour in the coconut milk, water, rinsed quinoa and raisins. Bring the mixture ...
From cookieandkate.com
From cookieandkate.com
CURRIED QUINOA WITH VEGETABLES - INDIAN STYLE SPICED QUINOA
Step 1: Put rinsed quinoa in a cooking pot. Add water. Step 2: Cook uncovered for around 15 minutes or until all the water gets absorbed. Step 3: Switch off the stove and cover the pot for around 5 minutes. Step 4: After 5 minutes, fluff with a fork. Step 5: Heat oil in a cooking pot and add mustard seeds to it.
From greenbowl2soul.com
From greenbowl2soul.com
VEGAN CURRIED QUINOA – VEGAN YUMMINESS
In a medium saucepan, place rinsed quinoa, and 1 3/4 cups of water (use 2 cups if your quinoa is pre-rinsed and dry). Place saucepan on stovetop on medium-high heat. Once quinoa/water mixture is boiling, cover saucepan and turn stovetop down to medium/low heat to simmer for about 15 minutes, or until quinoa is thoroughly cooked and fluffy.
From veganyumminess.com
From veganyumminess.com
CURRY ROASTED VEGETABLE QUINOA BOWLS - SIMPLY QUINOA
Place cauliflower, sweet potatoes and chickpeas on the baking sheet. In a small bowl, whisk together 3 tablespoons olive oil, curry powder, turmeric, cumin, salt and paprika. Pour dressing over the veggies and toss to combine. Roast on the center rack for 20 - 30 minutes, flipping halfway through.
From simplyquinoa.com
From simplyquinoa.com
HEALTHY QUINOA DOSA - PIPING POT CURRY
Soak and Grind the Batter. Add all the ingredients listed above to a big bowl and wash them till the water runs clear. Soak them all together in the same bowl for a 4-5 hours or overnight. After the soaking time is done, drain the water completely and transfer to a …
From pipingpotcurry.com
From pipingpotcurry.com
CURRY QUINOA BROCCOLI RECIPE - HEALTHIER STEPS
Fluff with a fork and remove from heat. Heat oil in a large saucepan over medium heat, add onions, and cook until soft for about 2 minutes. Stir in garlic, ginger, spring onions, curry powder, salt, and broccoli. Saute until broccoli florets are tender, about 3 minutes. Stir in quinoa to fully coat, tofu nuggets, and cayenne.
From healthiersteps.com
From healthiersteps.com
CURRY QUINOA SALAD - REAL FOOD WHOLE LIFE
Instructions. Rinse the quinoa. Combine rinsed quinoa with the curry powder, 1 teaspoon salt, and 4 cups cold water in a large pot. Cover, bring to a boil, then reduce heat to low and simmer, covered, for 18 minutes. Turn the heat …
From realfoodwholelife.com
From realfoodwholelife.com
QUINOA CHICKEN CURRY RECIPE | I CAN COOK THAT
Instructions. Add the quinoa and 2 cups chicken broth to a pot and bring to a boil. Cover, reduce heat to low, and simmer for about 15 minutes or until almost all the liquid has been absorbed. Cut the chicken into 1 inch pieces. Add the chicken to a bowl with 1 tablespoon olive oil and 2 teaspoons curry powder.
From icancookthat.org
From icancookthat.org
EASY CURRIED QUINOA AND SWEET POTATO - RUNNING ON REAL FOOD
Step 1: In a large pot or skillet with a lid, heat the olive oil over medium heat. Add the sweet potato, onion, bell pepper and jalapeno and cook for about 6 minute until tender and fragrant. Step 2: Add the spices, broth, chickpeas, diced tomato, sugar, salt and pepper and mix well. Step 3: Bring to a boil, cover and reduce the heat to low.
From runningonrealfood.com
From runningonrealfood.com
QUINOA CURRY CHICKEN SALAD RECIPE: 10 HEALTHY BENEFITS - SKTEAM …
Method. Step 1. In a large bowl, toss together the cooked chicken, Quinoa, curry paste, olive oil, diced onions, and green peppers. Step 2. Add the cilantro to the top and serve! Step 3. To assemble the Quinoa Curry Chicken Salad …
From skteamrecipes.com
From skteamrecipes.com
30 MINUTE ASIAN CHICKEN CURRY WITH QUINOA – THE STICKY KITCHEN
1 cup white quinoa rinsed; 1 cup broth; 1 cup water; 2 tbsp vegetable oil; 3 chicken breasts cut in bite sized pieces ; ½ tsp salt; 2 bell peppers diced; 4 green onions thinly sliced – light and dark green parts divided; 3 garlic cloves minced; 1 14 oz unsweetened full fat coconut milk; 2 tbsp Thai red curry paste; 1 tbsp hot chili sauce ...
From the-sticky-kitchen.com
From the-sticky-kitchen.com
EASY CURRIED QUINOA (VEGAN) - EVERYDAY HEALTHY RECIPES
Step-by-step recipe instructions. 1 .In a pot heat up the coconut oil, add the spices, ginger and garlic and gently cook for about 2 minutes stirring often. 2. Add the quinoa and stir thoroughly. Add the water and salt, stir, cover and bring to the boil. 3.
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
CREAMY CURRIED QUINOA - THE FULL HELPING
Transfer the grain to a medium sized pot and add the coconut milk, water, salt, curry, turmeric and pepper. Bring to a boil. Reduce the quinoa to a simmer, cover, and simmer for 15 minutes, or until the grain is tender and fluffy. Turn off the heat and allow the quinoa to rest for about 5-10 minutes. While the quinoa cooks, heat the oil in a ...
From thefullhelping.com
From thefullhelping.com
THAI QUINOA (ONE POT) - VEGAN HEAVEN
STEP 1: Place the quinoa, the vegetable broth, the coconut milk, the diced tomatoes, the red curry paste, and the curry powder in a large pot and stir well. Cook on medium heat (without a lid). STEP 2: After 6 minutes, add the bell pepper, the beans, and the green onions. STEP 3: After 5 more minutes, add the broccoli. Stir well.
From veganheaven.org
From veganheaven.org
CURRIED QUINOA WITH CAULIFLOWER RECIPE - EMILY FARRIS | FOOD & WINE
Step 2. Preheat the oven to 400º. Whisk together the canola oil, curry powder, coriander, garlic powder, sumac, 1 teaspoon of salt and the pepper. Step …
From foodandwine.com
From foodandwine.com
QUICK & EASY RED CURRY QUINOA RECIPE (VEGAN) – VEGANGELA
Instructions. In a medium saucepan, mix quinoa, coconut milk, vegetable broth, red curry paste, sugar, and Sriracha sauce / red chili flakes (if using). Bring to boil, then lower heat to lowest setting and cover saucepan. Simmer until the quinoa is ready, about 15 minutes.
From vegangela.com
From vegangela.com
CURRY CAULIFLOWER RICE AND QUINOA – MY ROI LIST
Stir in ginger and cauliflower and saute for 1 – 2 minutes. Add water to skillet, bring to a simmer and cover for 10 – 15 minutes until most of the water has evaporated and the cauliflower has softened but still has a slight crunch. Stir in the quinoa, peas, spices and tamari and let cook for another 1 – 2 minutes.
From myroilist.com
From myroilist.com
SUPERFOOD CURRY QUINOA SALAD RECIPE • ELIZABETHRIDER.COM
Place the quinoa in a fine-mesh strainer or colander and rinse well until the water runs clear, about 30 seconds. Let the quinoa drain for a few seconds, then add the rinsed quinoa, salt, curry powder and water to a medium saucepan. Bring it to a boil, then cover and reduce to a simmer. Set a timer for 12 minutes.
From elizabethrider.com
From elizabethrider.com
QUICK AND HEALTHY QUINOA CURRY (PANTRY RECIPE)
Finely mince 1 Tbsp ginger and garlic. Saute in coconut oil. Add in curry powder and quinoa. Stir to combine well about 2 minutes. Add in 2 cups water. Bring to a boil, reduce to simmer and cover. After about 10 minutes, add in frozen veggies and drained garbanzo beans (and a touch more water if it looks like it needs it).
From cookingwithafullplate.com
From cookingwithafullplate.com
CURRY VEGETABLE QUINOA RECIPE - CULINARY GINGER
Instructions. To a medium saucepan add the vegetable stock, 1 teaspoon curry powder, salt and quinoa. Stir to mix. Bring to a boil over high heat. When it comes to a boil, cover and simmer for 15 minutes. While the quinoa cooks, to a large sauté pan add the 2 tablespoons oil over medium heat. Add the mushrooms and cook, stirring often until ...
From culinaryginger.com
From culinaryginger.com
CURRIED QUINOA SALAD | FOOD NETWORK HEALTHY EATS: RECIPES, IDEAS, …
Mix the squash with half the olive oil and season with salt and pepper. Toss to combine and spread onto a foil covered baking sheet. Bake for about …
From foodnetwork.com
From foodnetwork.com
CURRY QUINOA WITH KALE & CAULIFLOWER | GRACE RECIPES
Stir in curry paste and cook for 1 minute. 3. Stir in quinoa until well coated. Stir in Grace Organic Coconut Milk and broth; bring to a boil. Add chickpeas and raisins. Reduce heat to low. 4. Cook, stirring occasionally, covered, for 15 to 20 minutes or …
From gracefoods.ca
From gracefoods.ca
10 BEST CURRIED QUINOA RECIPES | YUMMLY
The Best Curried Quinoa Recipes on Yummly | Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Sesame Fried Egg And Mushroom Quinoa Bowls, Curried Coconut Quinoa And Greens With Roasted Cauliflower
From yummly.com
From yummly.com
#30-minutes-or-less #time-to-make #course #preparation #occasion #side-dishes #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #inexpensive #low-in-something #taste-mood #savory
You'll also love
