Dahl Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED LENTIL DAHL

Quick and easy red lentil dahl. Super easy and super simple. Vegan and guten-free too.

Provided by aberrow

Time 30m

Yield Serves 4

Number Of Ingredients 0



Red Lentil Dahl image

Steps:

  • Heat a glug of oil in a large pan over a medium heat. Fry the onion gently for 5 minutes. Add the garlic, ginger and red chilli and cook for a few minutes more.
  • Whilst that is cooking, grind the cumin, coriander and mustard seeds lightly in a pestle and mortar. Then add to the pan, along with the turmeric and garam masala and cook for 1 minute until fragrant.
  • Add the lentils along with the tomatoes, coconut milk and stock, then stir to combine. Season with salt and pepper and cook on a medium/low heat until thick - at least 15-20 minutes (stirring often so that it doesn't stick to the pan).Taste and add more chilli if desired.
  • Add a squeeze of lemon juice and the handfuls of spinach. Allow the spinach to wilt and then serve with your chosen accompaniment.

More about "dahl lentil soup recipes"

RED LENTIL DHAL RECIPE WITH BROCCOLI TARKA | OLIVEMAGAZINE
Web Oct 17, 2017 Stir through the garam masala and lemon juice. STEP 2. To make the tarka, heat a wok or frying pan and add the broccoli with 100ml of water. Cook on a high heat until the water has evaporated. Add the vegetable oil and then the mustard seeds, cumin, coriander and chilli. Fry for 4-5 minutes until the broccoli is charred but still has a crunch.
From olivemagazine.com


RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA | RECIPES
Web Oct 7, 2020 Ingredients. 1-2 tbsp coconut oil or other neutral oil for frying. 2 onions chopped. 4 garlic cloves minced. 2 tsp ginger minced (or more to taste) 1 tsp turmeric. 1 tsp coriander. 1 tsp cumin. 1 tsp red paprika powder. 1 tsp garam masala or other curry powder to taste. 1 ⅔ cups (300 g) dry red ...
From biancazapatka.com


INDIAN SPICED LENTIL SOUP (DAL SOUP) | ALL WAYS DELICIOUS
Web Oct 19, 2021 Coconut oil (or use ghee) Ground turmeric Yellow mustard seeds Salt & pepper Garlic Onion Yellow lentils or yellow split peas Jalapeno or serrano pepper Vegetable broth Garam masala Parsley or fresh cilantro Red pepper flakes Coconut milk heat coconut oil toast spices add onions add green chiles add garlic add yellow lentils or …
From allwaysdelicious.com


EASY RED LENTIL DAHL | SBS THE COOK UP WITH ADAM LIAW
Web Combine the soaked, drained lentils, tomato, onion, ginger, turmeric, asafoetida (if using) and salt in a large saucepan. Pour over 1 litre of water. Bring to the boil over high heat, then reduce ...
From sbs.com.au


21 CHEAP, HEALTHY (& ELEVATED!) LENTIL SOUPS FOR CHILLY WEATHER - MSN
Web This vegan lentil soup recipe is full of hearty vegetables like celery, carrots, onions, and garlic that will leave you with a delicious-smelling kitchen and a happy belly! Get recipe MurzikNata ...
From msn.com


QUICK AND EASY DAHL RECIPE | UNDER 30 MINUTES! - THE BIG MAN'S …
Web Apr 21, 2023 How to make red lentil dahl. Vegan red lentil dahl is easy to make in one pot and four simple steps. Here’s how it’s done: Step 1 – Saute the aromatics. Heat the oil in a large pan over medium-high heat. Add the onion when it’s hot and cook until they soften. Then add the ginger and garlic. Step 2 – Add the rest
From thebigmansworld.com


BEST LENTIL DAL RECIPE - HOW TO MAKE LENTIL DAL - DELISH
Web Jan 22, 2021 Lucy Schaeffer. This easy lentil dal recipe really brings the heat. The term dal refers to both this soup-like Indian dish and the word for split lentils. The red lentils used here are common ...
From delish.com


QUICK & EASY RED LENTIL DAHL - NORA COOKS
Web Jun 8, 2020 Updated Sep 10, 2023 4.94 stars ( 104 ratings) Jump to Recipe Pin This post may contain affiliate links. Read my full disclosure here. Made in one pot in just 30 minutes, this is guaranteed to be the easiest lentil dahl recipe you ever try! It’s rich and creamy, made with budget-friendly ingredients, and packed with plant protein and fiber.
From noracooks.com


EASY LENTIL DAHL RECIPE (LENTIL SOUP) - OH, THAT'S GOOD
Web Jan 6, 2023 My Easy Lentil Dahl Recipe (Lentil Soup) features lentils, the main ingredient with all the best Indian spices with a little green chili thrown in for heat. This Indian lentil dahl is made even better when topped with boiled eggs for even more protein. Like many Indian dishes, this dal is heavy on the garlic, just as I like it. Jump to:
From ohthatsgood.com


RED LENTIL DAHL SOUP RECIPE - VEGAN IN THE FREEZER
Web Feb 3, 2016 Ingredients 1 ½ cups red lentils 3 cups vegetable broth 1 tablespoon coconut oil 1 teaspoon cumin seeds ½ teaspoon black mustard seeds 1 hot green chili - finely chopped, discard seeds ½ cup onion - finely diced 1 teaspoon ginger root - fresh, finely diced 1 teaspoon ground coriander ½ teaspoon ...
From veganinthefreezer.com


MASOOR DAL (INDIAN RED LENTILS) - THE DARING GOURMET
Web Mar 7, 2020 927 Jump to Recipe Print Recipe Wonderfully fragrant and bursting with flavor, this Masoor Dal recipe comes together in 30 minutes and will absolutely “wow” your taste buds! What is Masoor Dal? Masoor Dal is a …
From daringgourmet.com


RED LENTIL DAL RECIPE - SIMPLY RECIPES
Web May 9, 2022 Elise Bauer Updated May 09, 2022 19 ratings Add a Comment Elise Bauer One of the things I love about red lentils is that they cook up so quickly. Unlike their sturdier brown and green lentil cousins, when cooked, red lentils quickly fall apart into a smooth mush-like consistency.
From simplyrecipes.com


EASY RED LENTIL DAHL RECIPE - THE SPRUCE EATS
Web Nov 6, 2023 Steps to Make It Gather the ingredients. The Spruce Eats / Maxwell Cozzi In a 3-quart stockpot or other medium-sized soup pot, heat the sesame oil over medium heat. Once the oil is hot, add the... Stirring constantly, add the water or broth, lentils, cumin, coriander, turmeric, cardamom, cinnamon, ...
From thespruceeats.com


DHAL SOUP | TESCO REAL FOOD
Web Method. Coat the base of a medium-large pan with a thin layer of oil, add the mustard seeds and fry over a medium-high heat for 2 mins until they start to pop. Add in the onion, garlic, chillies, baharat and turmeric, and sauté until the onions begin to turn light brown. Add in the tomatoes and sauté until they soften.
From realfood.tesco.com


EASY RED LENTIL DAL SOUP - CONNOISSEURUS VEG
Web Jan 12, 2022 Canola oil. Feel free to substitute any high-heat oil, such as coconut, avocado, or vegetable oil. Onion. Garlic. Ginger. Spices. We're using garam masala, cumin seeds, and turmeric. If you absolutely insist, you can substitute ground cumin for seeds, but I highly recommend using the seeds for the best flavor and a little bit of texture.
From connoisseurusveg.com


DAL (INDIAN LENTIL CURRY) | RECIPETIN EATS
Web Jul 6, 2018 Best lentils for Dal – This recipe calls for Channa Dal which is a type of yellow lentils which provides an ideal texture for this Dahl. I was astonished to discover it’s sold at Coles supermarket (international section). Yellow split peas is a terrific substitution though the cook times do differ (see recipe notes).
From recipetineats.com


RED LENTIL DAL SOUP - BROOKLYN FARM GIRL
Web Oct 6, 2020 Red Lentil Dal Soup. Vegan Red Lentil Dal Soup recipe that's easy to make. You'll love this healthy lentil soup made with carrots, celery and onion, seasoned with spices.
From brooklynfarmgirl.com


DAL SOUP RECIPE | DAHL SOUP | LENTIL SOUP RECIPE | DAAL SOUP
Web Dec 24, 2020 Instructions firstly, in a bowl take 3 tbsp masoor dal, 3 tbsp moong dal and 2 tbsp toor dal. rinse well and soak for 30 minutes. now transfer the soaked dal to a pressure cooker. add 1 inch ginger, 2 clove garlic, ¼ tsp turmeric, ½ tsp salt and 2 cup water. cover and pressure cook for 2 whistles on ...
From hebbarskitchen.com


COMFORTING RED LENTIL SOUP (DAL SOUP) - LITTLE SPICE JAR
Web Sep 6, 2022 Seasonings: For this recipe, we’ll be using a few Indian spices, such as turmeric, garam masala, chili powder, ground cumin, and curry powder. I often get a lot of questions about the chili powder, so I want to take a second and tell you that almost any kind of mild (or hot) chili powder will work for this recipe.
From littlespicejar.com


DON'T OVERTHINK DAL - THE TAKEOUT
Web Oct 11, 2022 Steps: Heat oil in a small saucepan over medium high heat. Add onions and cook for several minutes until soft and slightly golden, but don’t worry about making them perfect because this is, after all, a canned soup recipe. Add garlic and cook for 1 minute, lowering the heat if needed. Add garam masala, stir, and cook for 30 seconds.
From thetakeout.com


EASY LENTIL DAHL SOUP - KIND COOKING
Web Cover the lentils with water and simmer for 15-20 minutes until tender.
From kindcooking.com


INDIA'S BELOVED MOSUR DAL - BBC
Web Aug 28, 2023 Step 2. To make the tempering, heat the mustard oil in a deep, heavy-bottomed pan over medium heat. Add the nigella seeds, dried red chillies and green chillies, and sauté for 20 seconds. Add the ...
From bbc.com


RED LENTIL DAHL (BEST RECIPE) - ELAVEGAN
Web What Is Dal? Dal (also spelled dhal, daal, and dahl) is a term used to refer to dried, split pulses and legumes (like lentils, split peas, and beans) as well as the dish made with them; a flavorful curried soup/stew dish made by cooking …
From elavegan.com


MY RED LENTIL SOUP WITH FIVE STARS AND NEARLY 23,000 REVIEWS
Web 2 days ago Red Lentil Soup. For a heartier, meatier soup, Alexa Weibel’s chicken and rice soup with ginger and turmeric is brimming with chicken, nubby brown rice and floppy crescents of baby bok choy ...
From nytimes.com


DAHL SOUP RECIPE (EASY + AUTHENTIC) | THE ANTI-CANCER KITCHEN
Web Apr 7, 2019 Ingredients For the soup: ¾ cup of red lentils 1 medium onion 4 cups of vegetable stock 240g of tinned tomato 2 cloves of garlic, peeled, crushed and minced 2 teaspoons of grated ginger 2 teaspoons of turmeric 2 teaspoons of cumin seeds 2 teaspoons of garam masala / curry powder ½ cup of coconut ...
From theanticancerkitchen.com


Related Search