Date Walnut Cashew Larabar Recipes
DATE-WALNUT-CASHEW LARABAR
Make and share this Date-Walnut-Cashew Larabar recipe from Food.com.
Provided by Runnergirlbull
Categories Lunch/Snacks
Time 20m
Yield 3 bars, 3 serving(s)
Number Of Ingredients 3
Steps:
- Pit dates.
- Pulse.
- It shouldn't stick together much on its own but when you squeeze it together it should stick.
- Squeeze into desired shape.
- Enjoy and refrigerate extras for a quick snack.
Nutrition Facts : Calories 171.1, Fat 11.7, SaturatedFat 1.6, Sodium 73.6, Carbohydrate 16.2, Fiber 2.2, Sugar 10.2, Protein 3.6
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- Place 1 cup of the cashews into a high speed food processor and pulse on high until the cashews are ground up into crumbs.
- Then, add the pitted medjool dates to the food processor and blend for 3 to 4 minutes on high until the dates become pureed and your dough is formed. You may need to stop the food processor a couple of times to scrape down the sides of the food processor with a spatula.
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