Day 1 Mock Soy Sauce Recipes

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DAY 1 MOCK SOY SAUCE

Make and share this Day 1 Mock Soy Sauce recipe from Food.com.

Provided by babyparentingguide

Categories     Vegan

Time 5m

Yield 1/3 cup

Number Of Ingredients 6



Day 1 Mock Soy Sauce image

Steps:

  • Mix all ingredients together until well blended and salt is dissolved.
  • Recipezaar doesn't recognize the vitamin C crystals, but they are available at natural food stores and online. Ecological Formulas brand Buffered Vitamin C Crystals is corn-free.
  • You can use white vinegar in place of the water and Vitamin C crystals, we don't do this because of a corn allergy.
  • Check that the onion powder and garlic powder don't have dextrose added for better flow if you also have a corn allergy.

Nutrition Facts : Calories 219.9, Fat 0.2, Sodium 1775.4, Carbohydrate 55.2, Fiber 1, Sugar 37.4, Protein 1.8

1/4 cup water
1 teaspoon vitamin C powder
3 teaspoons molasses
1 teaspoon onion powder
3/4 teaspoon garlic powder
1/4 teaspoon sea salt, without iodine

SOY SAUCE SUBSTITUTE

Allergic to soy or wheat? Here is a great substitute for soy sauce.

Provided by John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 32

Number Of Ingredients 7



Soy Sauce Substitute image

Steps:

  • In a saucepan over medium heat, stir together the beef bouillon, balsamic vinegar, molasses, ginger, white pepper, garlic powder and water. Boil gently until liquid is reduced to about 1 cup, about 15 minutes.

Nutrition Facts : Calories 4.2 calories, Carbohydrate 0.7 g, Cholesterol 0.1 mg, Fat 0.1 g, Protein 0.2 g, Sodium 166.2 mg, Sugar 0.5 g

4 tablespoons beef bouillon
4 teaspoons balsamic vinegar
2 teaspoons dark molasses
¼ teaspoon ground ginger
1 pinch white pepper
1 pinch garlic powder
1 ½ cups water

SOY SAUCE SUBSTITUTE

Our Test Kitchen developed this alternative to store-bought soy sauce. Its color and flavor will make you think it's the real thing. But it's lower in sodium than both regular soy sauce and the low-sodium variety.

Provided by Taste of Home

Time 5m

Yield about 2 cups.

Number Of Ingredients 6



Soy Sauce Substitute image

Steps:

  • In a small bowl, dissolve bouillon in boiling water. Stir in the remaining ingredients. Pour into a jar with a tight-fitting lid. Store in the refrigerator. Shake well before using.

Nutrition Facts : Calories 11 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 222mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

3 tablespoons beef bouillon granules
1-1/2 cups boiling water
1/4 cup plus 1 teaspoon cider vinegar
2 tablespoons sesame oil
1 tablespoon dark molasses
Dash pepper

DAY 1 SESAME NOODLES AND PORK

This is for a diversified rotary diet. Please send me a message if you would like to see how the foods break down on our days.

Provided by babyparentingguide

Categories     Pork

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 13



Day 1 Sesame Noodles and Pork image

Steps:

  • Mix 1/3 cup mock soy sauce, garlic, 1/4 cup sugar, water and ginger together in a bowl.
  • Add pork pieces and marinade in refrigerator for at least 2 hours.
  • At medium heat, add 1 Tablespoon of sesame oil to a large nonstick pan. Make sure it's nonstick because the sugar in the marinade is a nightmare otherwise.
  • Add the pork pieces, allowing any excess marinade to drip off before adding the pork to the pan. Throw out the marinade when all pork pieces are in the pan.
  • Cook the pieces about 10 minutes or so, stirring and turning pieces to get all the sides.
  • While the pork is cooking, get a small bowl and mix 1/3 cup mock soy sauce, 1/3 cup sesame oil and 1/4 cup turbinado sugar, making sure all the sugar is dissolved.
  • Boil noodles and drain, then place in a large bowl.
  • Pour the sauce mixture over the noodles and toss with the green onions and sesame seeds.
  • As the pork pieces finish cooking, add to the noodles and then serve.
  • When I say wheat pasta I am talking about semolina, durum or any type of Asian noodle that uses only wheat flour and water -- no eggs. This recipe needs a noodle like thin spaghetti or angel hair, but thicker noodles work fine. I would not use shaped pasta like penne or macaronis.
  • If you leave the ginger in, don't have it again for 4 days (or turmeric or cardamon).
  • I have submitted the recipe for mock soy sauce (recipe #256996). We use that because we can't have soy and wheat on the same days.

Nutrition Facts : Calories 670.2, Fat 28.1, SaturatedFat 5.8, Cholesterol 82.6, Sodium 1852.1, Carbohydrate 61.6, Fiber 3.9, Sugar 2.8, Protein 41.5

4 boneless pork chops, cut into 1 inch pieces
1/3 cup soy sauce or 1/3 cup mock soy sauce
1 tablespoon garlic, minced
1/4 cup turbinado sugar
1 tablespoon warm water
1 1/2 teaspoons fresh ginger, minced
1 tablespoon sesame oil
1 lb wheat pasta
1/3 cup soy sauce or 1/3 cup mock soy sauce
1/3 cup sesame oil
1/4 cup turbinado sugar
1/2 cup green onion, sliced
1/3 cup sesame seeds

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