DELICIOUS OVEN BARBECUED CHICKEN
A friend made this saucy chicken for us when we had our first child. I pared down the recipe to make it lower in fat and calories. Now it's a family favorite, and even the kids ask for this baked bbq chicken breast. -Marge Wagner, Roselle, Illinois
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a nonstick skillet coated lightly with oil, brown chicken over medium heat. Transfer to a 13x9-in. baking dish coated with cooking spray., Recoat skillet with oil. Add onion; cook and stir over medium heat until tender. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Pour over chicken. , Bake, uncovered, until a thermometer inserted in chicken reads 170°, 35-45 minutes.
Nutrition Facts : Calories 324 calories, Fat 10g fat (3g saturated fat), Cholesterol 111mg cholesterol, Sodium 602mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 39g protein. Diabetic Exchanges
OVEN BARBECUED CHICKEN THIGHS
Make and share this Oven Barbecued Chicken Thighs recipe from Food.com.
Provided by weekend cooker
Categories Chicken Thigh & Leg
Time 1h25m
Yield 8-12 chicken thighs, 8-12 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl, combine BBq sauce, worcestershire, vinegar, soy sauce, brown sugar, mustard, salt, and pepper. Blend well.
- Lay chicken in 1 layer in a well greased baking dish.
- Pour sauce evenly over top of chicken.
- Bake at 350 degrees for 40 minutes.
- Turn over and bake an additional 35 minutes.
Nutrition Facts : Calories 118, Fat 2.8, SaturatedFat 0.7, Cholesterol 57.3, Sodium 554, Carbohydrate 8.4, Fiber 0.2, Sugar 7, Protein 14.1
DELICIOUS OVEN-BARBECUED CHICKEN THIGHS
I love barbecue chicken and I love this way of baking it in the oven during the winter. I like to use chicken thighs, but you could use chicken breasts as well if you prefer those.
Provided by CookingONTheSide
Categories Chicken Thigh & Leg
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F.
- In a large nonstick skillet, melt butter over medium heat being careful not to burn.
- Add the chicken and lightly brown.
- Remove chicken and place in a 9x13-inch baking dish.
- Add onion (if using fresh garlic in place of garlic powder, also add) to the skillet and saute lightly for about 2-3 minutes.
- Meanwhile, in a medium bowl, combine the remaining ingredients and mix well.
- Pour the mixture into the skillet and stir to combine.
- Simmer the sauce for about 15 minutes to allow the flavors to blend nicely.
- Pour sauce over the chicken, then flip pieces so that both sides of the chicken are coated with the sauce.
- Bake the chicken uncovered for about 30-40 minutes or until the chicken is no longer pink and the juices run clear.
Nutrition Facts : Calories 471.7, Fat 18, SaturatedFat 7.8, Cholesterol 211.8, Sodium 912.4, Carbohydrate 31, Fiber 1, Sugar 26.1, Protein 46.5
OVEN BBQ CHICKEN
Provided by Trisha Yearwood
Categories main-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- Heat the oil in a medium saucepan over medium heat. Add the garlic, onion, paprika, chili powder and smoked paprika and cook, stirring occasionally, until the onions soften, about 8 minutes. Add the ketchup, vinegar, butter, Worcestershire and 1 cup water. Bring to a simmer and cook, stirring occasionally, until slightly thickened and the flavors have blended, about 10 minutes.
- Pat the chicken dry and season all over with salt and pepper. Arrange the chicken skin-side down on a rimmed baking sheet. Pour the barbecue sauce over the chicken and cover with foil. Bake about 25 minutes. Remove the foil and continue to bake until the chicken is beginning to brown in spots, about 15 minutes. Turn the chicken skin-side up and bake until golden and browned in spots, about 15 minutes more. Toss to coat with the sauce on the baking sheet and serve.
BBQ CHICKEN THIGHS IN THE OVEN
These sticky, sweet BBQ chicken thighs in the oven are easy to make, especially when it's too cold outside to fire up the grill.
Provided by tak
Categories Baked Chicken Thighs
Time 2h40m
Yield 8
Number Of Ingredients 6
Steps:
- Whisk together brown sugar, barbecue sauce, ketchup, honey, and soy sauce in a large glass or ceramic bowl. Set aside 1/2 cup of the mixture and refrigerate for basting. Add chicken thighs to the remaining marinade and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 2 to 6 hours.
- When ready to cook, preheat the oven to 425 degrees F (220 degrees C).
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Place chicken in a glass baking dish.
- Bake in the preheated oven, basting occasionally with the reserved 1/2 cup marinade, until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 454.1 calories, Carbohydrate 68.1 g, Cholesterol 86.5 mg, Fat 10 g, Fiber 0.2 g, Protein 24.5 g, SaturatedFat 2.8 g, Sodium 885.4 mg, Sugar 65.2 g
BBQ CHICKEN THIGHS
Marinate chicken thighs in BBQ for a tender and flavorful meal from Chungah Rhee of Damn Delicious.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat grill to medium-high heat.
- Whisk together ketchup, vinegar, brown sugar, molasses, Worcestershire sauce, mustard, garlic powder, onion powder, pepper and water. Reserve 1/3 cup and set aside.
- Combine ketchup mixture and chicken in a gallon-size slider bag or large bowl; refrigerate and marinate for at least 1 hour to overnight, turning the bag occasionally. Drain the chicken from the marinade; discard marinade.
- Make drainage holes in a sheet of Reynolds Wrap® Non-Stick Foil with a grilling fork. Place foil sheet on grill grate with non-stick (dull) side facing up. Immediately place chicken on foil.
- Add chicken to grill and cook, flipping once and basting with reserved 1/3 cup marinade until cooked through, about 10 to 12 minutes on each side.
- Serve immediately, garnished with parsley, if desired.
Nutrition Facts : Calories 515.4 calories, Carbohydrate 34 g, Cholesterol 142.1 mg, Fat 24.1 g, Fiber 0.4 g, Protein 39.7 g, SaturatedFat 6.6 g, Sodium 846.6 mg, Sugar 30.4 g
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