YOGURT WAFFLES
Steps:
- In a bowl, combine the flour, baking powder, baking soda and salt. Beat in plain yogurt, butter, eggs and honey until smooth. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Top with flavored yogurt and fruit.
Nutrition Facts : Calories 516 calories, Fat 24g fat (14g saturated fat), Cholesterol 204mg cholesterol, Sodium 1089mg sodium, Carbohydrate 59g carbohydrate (20g sugars, Fiber 1g fiber), Protein 15g protein.
DELICIOUS WAFFLES WITH FRUIT AND YOGURT SAUCE
I made this up from some leftover sauce I make for my parfaits. It is so good and superquick too! Try it one morning :)
Provided by Shannon Holmes
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Toast waffles to desired doneness.
- Blend together the vanilla yogurt,lemon extract, Splenda, and cream cheese with the hand stick blender.
- Top waffles with choice of fruit and top with about 1 tablespoon (on each) of the yogurt sauce.
- Dig in!
Nutrition Facts : Calories 167.7, Fat 2.5, SaturatedFat 0.6, Cholesterol 17.5, Sodium 309.4, Carbohydrate 30.9, Fiber 0.7, Sugar 2, Protein 4.9
FRUITY WAFFLE PARFAITS
This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.-Penelope Wylie, San Francisco, California
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.
Nutrition Facts : Calories 469 calories, Fat 20g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 337mg sodium, Carbohydrate 65g carbohydrate (39g sugars, Fiber 8g fiber), Protein 15g protein.
QUICK FRESH FRUIT SAUCES FOR YOGURT, PANCAKES, AND WAFFLES
Provided by Nava Atlas
Categories Sauce Fruit Breakfast Dessert No-Cook Kid-Friendly Quick & Easy Blueberry Strawberry Pear Nectarine Peach Mango Jam or Jelly Small Plates
Number Of Ingredients 0
Steps:
- Peach or Nectarine Sauce: Combine 2 cups finely diced peaches or nectarines with 2 to 3 teaspoons all-fruit peach or apricot preserves. Stir together well.
- Strawberry or Strawberry-Blueberry Sauce: Combine 1 pint thinly sliced strawberries (or 1 cup each blueberries and sliced strawberries) with 2 to 3 teaspoons strawberry jam. Stir together well.
- Pear and Mango: Perfect for winter! Combine 1 cup diced, peeled pear and 1 cup diced mango with 2 to 3 teaspoons peach or apricot all-fruit preserves. Stir together well.
- Purely Mango: Combine 2 cups diced mango with 2 to 3 teaspoons mango, peach, or apricot all-fruit preserves. Stir together well.
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