DELIGHTFUL DATE SQUARES
Also known as the "matrimonial square," this recipe overflows with wholesome goodness, given the oats and the dates, which are full of iron. Date squares are a prestigious confection perfect for those unexpected occasions when royalty comes a knocking. (This recipe is from the cookbook "How It All Vegan.")
Provided by mielhollinger
Categories Bar Cookie
Time 1h10m
Yield 24 bars
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- In a small saucepan, bring the water to a boil, then reduce to medium heat and add the dates and 1/2 tsp of the salt, and simmer until the dates are soft and will mix easily with the water.
- Remove from heat and set aside to cool.
- In a large bowl, stir together the oat flakes, flour, sweetener, salt, baking powder, baking soda, and cinnamon.
- Add the margarine and oil and stir together until well combined.
- If the crust is too dry, add the optional water.
- Press half of the crust mixture into the bottom of a 9x13 pan.
- Spread the date mixture over the top, spreading out with the back of a large spoon.
- Sprinkle the remaining crust mixture over the top.
- Bake for 25-40 minutes, until the top is lightly browned and tender.
- Crust will harden when it cools so cut into squares before it gets too difficult!
Nutrition Facts : Calories 152, Fat 3.3, SaturatedFat 0.5, Sodium 131.9, Carbohydrate 28.2, Fiber 2.8, Sugar 9.6, Protein 3.6
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