Diabetic Apple Oat Bran Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLE-OAT BRAN MUFFINS

"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 12



Apple-Oat Bran Muffins image

Steps:

  • In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.

1/2 cup plus 2 tablespoons whole wheat flour
1/2 cup oat bran
3 tablespoons brown sugar
1-1/4 teaspoons baking powder
1/8 teaspoon baking soda
Dash salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 egg white
1/2 cup buttermilk
1 tablespoon canola oil
2/3 cup grated apple

DIABETIC BRAN MUFFINS

This is my version of a Company's Coming recipe I made suitable for a diabetic diet. Oil may be replaced with more applesauce if you're watching your fat intake. You can also add rasins, blueberries, apples and cinnamon or anything else you can think of.

Provided by Glitterhoof

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11



Diabetic Bran Muffins image

Steps:

  • In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
  • In another bowl stir buttermilk with bran. Let stand 5 minutes.
  • Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy.
  • Fill greased muffin cups 3/4 full.
  • Bake at 375 for 20-25 minutes.
  • Let stand 5 minutes.
  • Remove from pan.

1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup natural bran
1 cup buttermilk or 1 cup sour milk
1/3 cup cooking oil
1/4 cup unsweetened applesauce
1 egg
1/4 cup Splenda granular
1/2 teaspoon vanilla

DIABETIC-FRIENDLY APPLE MUFFINS

Just want to help diabetics.

Provided by nina myers

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11



Diabetic-Friendly Apple Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  • Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  • Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g

vegetable oil cooking spray
1 ⅔ cups all-purpose flour
2 ½ teaspoons baking powder
1 tablespoon stevia sugar substitute
1 teaspoon ground cinnamon
½ teaspoon sea salt
¼ teaspoon nutmeg
⅔ cup skim milk
1 egg, lightly beaten
¼ cup reduced-calorie margarine, melted
1 cup minced apple

BRAN MUFFINS

These hearty muffins freeze perfectly for up to three months. Use resealable plastic freezer bags or freezer containers.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 12

Number Of Ingredients 12



Bran Muffins image

Steps:

  • Heat the oven to 400°F. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray.
  • Place cereal in a resealable food-storage plastic bag; seal the bag. Roll over cereal with a rolling pin or bottle, or press with bottom of small saucepan, to crush cereal into fine crumbs.
  • In a medium bowl, stir the crushed cereal, milk, raisins and vanilla until well mixed. Let stand about 5 minutes or until cereal has softened. Beat in the oil and egg with a fork.
  • In another medium bowl, stir the flour, brown sugar, baking powder, salt and cinnamon until well mixed. Stir flour mixture into cereal mixture just until flour is moistened (batter will be lumpy). Spoon the batter into the cups, dividing batter evenly.
  • Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean. If muffins were baked in paper baking cups, immediately remove from pan to a cooling rack. If muffins were baked in a sprayed pan, leave in pan about 5 minutes, then remove from pan to a cooling rack. Serve warm if desired.

Nutrition Facts : Calories 170, Carbohydrate 26 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 210 mg, Sugar 10 g, TransFat 0 g

12 paper baking cups or cooking spray to grease pan
1 1/4 cups Fiber One™ cereal or 2 cups bran cereal flakes
1 1/3 cups milk
1/2 cup raisins, if desired
1/2 teaspoon vanilla
1/4 cup vegetable oil
1 large egg
1 1/4 cups all-purpose flour
1/2 cup packed brown sugar
3 teaspoons baking powder
1/4 teaspoon salt
1/4 teaspoon ground cinnamon, if desired

OAT BRAN MUFFINS

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9



Oat Bran Muffins image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

More about "diabetic apple oat bran muffins recipes"

DIABETIC-FRIENDLY APPLE OATMEAL MUFFINS RECIPE
Web Feb 13, 2023 Preheat the oven to 360 degrees F and grease your muffin tray with cooking spray. In a mixing bowl, add your oats, baking powder, …
From recipes.net
4/5 (13)
Category Muffin
diabetic-friendly-apple-oatmeal-muffins image


HEART HEALTHY APPLE OAT BRAN MUFFINS - UNSOPHISTICOOK
Web Jan 23, 2020 Instructions. Preheat oven to 375 degrees. Make the streusel topping first by mixing together the brown sugar, ground flaxseed and …
From unsophisticook.com
Reviews 8
Servings 24
Cuisine American
Category Breakfast
  • Make the streusel topping first by mixing together the brown sugar, ground flaxseed and chopped pecans.Cut in the cold butter until the mixture resembles coarse crumbs.
  • Combine flour, oat bran, brown sugar, ground flaxseed, cinnamon, baking soda, baking powder, and salt well with a whisk. Stir in diced apples and golden raisins.
heart-healthy-apple-oat-bran-muffins-unsophisticook image


10 BEST DIABETIC BRAN MUFFINS RECIPES | YUMMLY
Web Mar 6, 2023 baking powder, oat bran, wheat bran, petit suisse cheese, sweetener and 1 more Bran Muffins Maria Mind Body Health bran, baking soda, pure vanilla extract, sea salt, unsweetened almond milk and 6 more
From yummly.com
10-best-diabetic-bran-muffins-recipes-yummly image


HEALTHY APPLESAUCE OAT MUFFINS - TASTES BETTER FROM …
Web Jul 26, 2019 Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside. In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar. In …
From tastesbetterfromscratch.com
healthy-applesauce-oat-muffins-tastes-better-from image


OAT BRAN MUFFINS - DIABETES FOOD HUB
Web Mix applesauce with mashed banana and blend with liquid ingredients. Add to dry ingredients and mix just until moistened. Pour into muffin tins that have been sprayed with nonstick cooking spray. Do not use paper liners, …
From diabetesfoodhub.org
oat-bran-muffins-diabetes-food-hub image


EASY APPLE OATMEAL MUFFINS - HOUSE OF NASH EATS
Web Sep 18, 2021 Instructions. Preheat oven to 400 degrees F. Spray a 12 count muffin tin with cooking spray or line with paper liners and set aside. In a large bowl, combine the flour, oats, sugar, cinnamon, baking powder, …
From houseofnasheats.com
easy-apple-oatmeal-muffins-house-of-nash-eats image


LOW-CARB CINNAMON APPLE SPICE MUFFINS RECIPE
Web Sep 9, 2021 Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining it with muffin papers or spraying lightly with coconut oil. In a medium bowl, whisk together the almond flour, granulated stevia/erythritol blend, …
From simplysohealthy.com
low-carb-cinnamon-apple-spice-muffins image


25+ TASTY MUFFIN RECIPES - LOVE TO BE IN THE KITCHEN
Web Apr 25, 2023 Here are just a few reasons why muffins are so great: Flavor- There can be so many different flavors and flavor combinations with a variety of mix-ins! The buttery …
From lovetobeinthekitchen.com


BISCUITS, MUFFINS AND BANANA BREAD: SEVEN ‘LITTLE LUNCH’ RECIPES TO ...
Web 2 days ago Yes, Nadine Ingram’s recipe calls for a whole stick of butter and 300g of golden syrup, but it also contains an equal amount of rolled oats. It is practically breakfast.
From theguardian.com


HEALTHY APPLE OATMEAL MUFFINS - COOKIE AND KATE
Web Nov 8, 2011 In a medium bowl combine applesauce, buttermilk, sugar, oil, egg and vanilla extract. Make a well in the dry ingredients and pour in your applesauce mixture. Stir until …
From cookieandkate.com


APPLE AND OAT BRAN MUFFINS RECIPE | NEW IDEA FOOD
Web Combine 1 cup wholemeal plain flour, 2 tsp baking powder, 1 tsp ground cinnamon, 1 cup oat bran and 1⁄2 cup low-GI or raw sugar in a bowl. In a jug, combine 375g jar apple …
From newideafood.com.au


DIABETES-FRIENDLY BRAN MUFFINS RECIPE - READER’S DIGEST
Web Jul 26, 2007 1 ½ cups mashed banana or unsweetened applesauce 1/4 cup fat-free milk 1 cup whole wheat flour 1/2 cup old-fashioned oats 1 tablespoon baking powder …
From rd.com


25 DIABETIC-FRIENDLY MUFFIN RECIPES | TASTE OF HOME
Web Mar 2, 2022 Each muffin comes out with a nice, rounded top, crunchy sugar topping, and hints of cinnamon, walnuts and apples. —Taste of Home Test Kitchen Go to Recipe 18 / …
From tasteofhome.com


APPLE CINNAMON MUFFINS | DIABETIC RECIPE - DIABETIC …
Web Sep 20, 2001 Preheat oven to 375. Coat 12 medium-size cups with vegetables oil or line with paper baking cups. In a medium bowl combine oat bran cereal, flour, cinnamon, …
From diabeticgourmet.com


DIABETIC APPLE OATMEAL MUFFINS - RECIPE - COOKS.COM
Web Preheat oven 400 degrees. Grease 12 cup muffin tin with spray. Combine oats, oat bran, flour, brown sugar, baking powder, salt and cinnamon; set aside. In large bowl combine …
From cooks.com


STEVIA SWEETENED APPLE OATMEAL MUFFINS - SUGAR-FREE MOM
Web Apr 7, 2012 Preheat oven to 400 degrees and coat a 12 capacity muffin tin with cooking spray. In a bowl stir together the oats, flour, , cinnamon, baking soda and powder, stevia …
From sugarfreemom.com


APPLE BUTTER OAT BRAN MUFFINS RECIPE BY DIABETIC.FOODIE | IFOOD.TV
Web Jun 2, 2010 Lightly coat twelve 2 1/2-inch muffin cups with cooking spray; set aside.In a large bowl stir together oat bran, flour, baking powder, baking soda, and salt. Make a …
From ifood.tv


BEST DIABETIC APPLE OAT BRAN MUFFINS RECIPES
Web Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before …
From alicerecipes.com


DIABETIC MUFFIN RECIPES - EATINGWELL
Web Diabetic Muffin Recipes Find healthy, delicious diabetic muffins recipes. Healthier recipes, from the food and nutrition experts at EatingWell. Baked Banana-Nut Oatmeal …
From eatingwell.com


HEALTHY BRAN MUFFINS RECIPE - SALLY'S BAKING ADDICTION
Web Jan 9, 2023 Instructions. Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use muffin liners. Whisk the flour, wheat bran, baking powder, baking …
From sallysbakingaddiction.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #breads     #lunch     #snacks     #fruit     #diabetic     #low-fat     #muffins     #dietary     #low-cholesterol     #low-saturated-fat     #brown-bag     #healthy-2     #quick-breads     #low-in-something     #apples     #brunch     #to-go

Related Search