Diet Alternative To Peanut Butter On Bread Recipes

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DIET ALTERNATIVE TO PEANUT BUTTER ON BREAD.

While on my no carb, high protein diet I had strong cravings for peanut butter on bread. After a while of thinking and almost on the verge of eating the bread, I thought of trying out a peanut butter and scrambled egg dish.

Provided by sophie_bs

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2



Diet Alternative to Peanut Butter on Bread. image

Steps:

  • Place the egg white & peanut butter in a microwavable dish.
  • Heat for 1 minute on full power (may need different times for the power of your microwave).
  • Take out and mix with a fork, making sure everything is combined.
  • By adding sugar it may be consumed as a tasty dessert.

Nutrition Facts : Calories 111.2, Fat 8.1, SaturatedFat 1.6, Sodium 128.2, Carbohydrate 3.4, Fiber 1, Sugar 1.7, Protein 7.6

1 egg white
1 tablespoon peanut butter

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