Digest Diet Pizza With Wilted Greens Ricotta And Almonds Recipes

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WILTED GREENS WITH RICOTTA SALATA

Provided by Giada De Laurentiis

Categories     side-dish

Time 27m

Yield 4 to 6 servings

Number Of Ingredients 8



Wilted Greens with Ricotta Salata image

Steps:

  • Wash the greens, but do not dry. Trim the large stems and coarsely chop. Set aside.
  • Warm 3 tablespoons of olive oil in a large, heavy pot over medium-high heat. Add the onions and saute for 4 minutes. Add the garlic and saute for 4 minutes longer. Add the greens, chicken broth, soy sauce, and pepper. Cook, stirring often, until the greens have wilted and become tender, about 7 to 10 minutes.
  • Transfer the cooked greens to a serving plate and crumble the ricotta salata cheese over the top.

Nutrition Facts : Calories 213 calorie, Fat 13 grams, SaturatedFat 2.5 grams, Cholesterol 7 milligrams, Sodium 860 milligrams, Carbohydrate 19 grams, Fiber 3 grams, Protein 8 grams, Sugar 2 grams

2 bunches Swiss chard, or kale (or 1 bunch each)
3 tablespoons olive oil
1 large yellow onion, peeled and thinly sliced
4 garlic cloves, minced
1/2 cup chicken broth
2 tablespoons soy sauce
1/4 teaspoon freshly ground black pepper
3 ounces ricotta salata cheese

DIGEST DIET: PIZZA WITH WILTED GREENS, RICOTTA AND ALMONDS

This was featured in the April 2012 issue of "Reader's Digest." I wanted to add it to Food.com so I wouldn't lose it! It is part of their Digest Diet feature. Here are the nutritional facts given in the article: (per 2-wedge serving): 341 calories, 17 g protein, 13 g fat (5 g saturated), 10 g fiber, 296 mg calcium, 10 mg vitamin C, 44 g carbohydrate, 603 mg sodium. As mentioned in the printed article, you can substitute cottage cheese for the ricotta if you puree it in a food processor for a minute. Also, using pre-made whole wheat crust gives you a faster and healthy option.

Provided by moose_kristi

Categories     < 60 Mins

Time 38m

Yield 4 serving(s)

Number Of Ingredients 11



Digest Diet: Pizza With Wilted Greens, Ricotta and Almonds image

Steps:

  • Preheat oven to 500°F.
  • In a large (12-inch) skillet, combine 1/4 cup water, garlic and rosemary. Bring to a boil.
  • Add escarole, large handfuls at a time, adding more to pan as each batch wilts. Cover and cook until escarole is tender, about 5 minutes. Drain.
  • In a small bowl, whisk together oil and remaining 2 tsp water. Brush onto pizza shell and place it on baking sheet. Bake for 5 minutes.
  • In a small bowl, stir together ricotta, salt and pepper.
  • Remove pizza shell from oven and reduce oven temperature to 375°F Brush top of pizza shell with tomato paste. Top with escarole and then spoonfuls of ricotta mixture. Sprinkle with almonds. Bake until crust is crisp and almonds start to brown, 3-5 minutes. Cut into 8 wedges.

Nutrition Facts : Calories 160.3, Fat 9.5, SaturatedFat 3.6, Cholesterol 19.1, Sodium 258, Carbohydrate 10.7, Fiber 3.9, Sugar 2.6, Protein 9.8

1 (1 lb) prebaked whole wheat prepared pizza crust
1/4 cup water, plus 2 tsp water
2 garlic cloves, thinly sliced
1/2 teaspoon rosemary, chopped (fresh or dried)
12 ounces escarole, well washed and cut into 1/2-in-wide ribbons
2 teaspoons extra-virgin olive oil
1 cup part-skim ricotta cheese
1/4 teaspoon fine sea salt
1/4 teaspoon black pepper
1/4 cup no-added-salt tomato paste
3 tablespoons sliced almonds

PIZZA WITH CARAMELIZED ONIONS, RICOTTA AND CHARD

This luxurious pizza is topped with tender caramelized onions spread over a creamy mixture of ricotta, Parmesan cheese and chopped Swiss chard.

Provided by Martha Rose Shulman

Categories     weekday, appetizer

Time 1h30m

Yield One 14-inch pizza (eight slices)

Number Of Ingredients 11



Pizza With Caramelized Onions, Ricotta and Chard image

Steps:

  • Thirty minutes before baking the pizza, preheat the oven to 500 degrees. Heat the olive oil over medium heat in a large, heavy skillet. Add the onions. Cook, stirring often, until tender and just beginning to color, about 10 minutes. Add the thyme, garlic and a generous pinch of salt. Turn the heat to low, cover and cook another 10 to 20 minutes, stirring often, until the onions are golden brown and very sweet and soft. Remove from the heat.
  • While the onions are cooking, stem and wash the chard leaves, and bring a medium pot of water to a boil. Fill a medium bowl with ice water. When the water comes to a boil, salt generously and add the chard. Blanch for one to two minutes, just until the leaves are tender, and transfer to the ice water. Drain and squeeze out excess water. Alternatively, steam the chard for two to three minutes until wilted, and rinse with cold water. Chop the chard medium-fine.
  • Roll out the dough, oil a 14-inch pizza pan and dust with cornmeal or semolina. Place the dough on the pan.
  • In a medium bowl, combine the ricotta, egg yolk, Parmesan and chard. Spread over the pizza dough in an even layer, leaving a 1-inch border around the rim. Spread the onions over the ricotta mixture.
  • Place in the hot oven, and bake 10 to 15 minutes until the crust and bits of the onion are nicely browned. Remove from the heat, and serve hot or warm.

Nutrition Facts : @context http, Calories 213, UnsaturatedFat 5 grams, Carbohydrate 23 grams, Fat 10 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 378 milligrams, Sugar 4 grams

2 tablespoons extra virgin olive oil
1 1/4 pounds onions, sliced
1 teaspoon chopped fresh thyme leaves
2 garlic cloves, minced
Salt
freshly ground pepper
1/2 pound chard, stemmed, leaves washed
1 14-inch pizza crust (1/2 batch pizza dough)
3/4 cup ricotta (6 ounces)
2 ounces Parmesan, grated 1/2 cup, tightly packed
1 egg yolk

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