DOUGHLESS DELUXE LOW CARB PIZZA
Uses chicken puree as a crust. It tastes close to regular crust, but you have to be careful not to overcook the chicken so it does not dry out. I use alot of sauce to balance it out. This helps alot. You could also try some dark meat, or even ground chicken or beef to raise the moisture level. It is a good way to lower your carb intake and raise the protein, which assists in weight loss and muscle building.
Provided by David04
Categories Chicken Breast
Time 1h
Yield 1 Slice, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350F degrees.
- Boil chicken until cooked.
- Combine chicken, eggs, parmesan, and spices in a blender and puree until you've got a fairly thick liquid.
- Coat a pizza pan or cookie sheet and pour mixture into pan spreading so that it's an even thickness.
- Spread tomato sauce evenly over crust.
- Add, pepperoni, mozzarella, mushrooms, peppers, onion and olives.
- Bake for 10-15 minutes, until cheese is melted and toppings cooked.
LOW CARB SUPREME PIZZA CASSEROLE
This is an adaptation of several recipes I found in some old church cookbooks. Most called for pasta, this one does not and is not missed according to my high carb eating husband. Look for pizza sauce that has no added sugars and one that is lowest in carb counts.
Provided by Chef Petunia
Categories Pork
Time 30m
Yield 1 9x13 casserole, 8 serving(s)
Number Of Ingredients 14
Steps:
- Brown meats with Italian Seasonings and drain off fat. Add onions, peppers, garlic and mushrooms and saute until tender. Remove from heat and add pizza sauce and most of the pepperoni, mix well.
- Spray a 13X9 Pyrex baking dish with Pam, add meat mixture. Top with most of the black olives. Mix mozzarella and cheddar together and spead over the black olives. Sprinkle with parmesan and decorate the top with the remaining pepperoni and black olives.
- Bake 425 degrees for 15-20 minutes. Let rest 10 minutes, cut and serve.
Nutrition Facts : Calories 592.4, Fat 44.7, SaturatedFat 18.3, Cholesterol 123.8, Sodium 1323.4, Carbohydrate 13.6, Fiber 3.2, Sugar 4, Protein 33.5
NO DOUGH MEAT CRUST PIZZA FOR THE LOW CARB DIETER
Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers and mushroom. Serve with a tossed salad or marinated veggies.
Provided by TheDancingCook
Categories One Dish Meal
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Meanwhile, brown the ground beef; drain.
- Place meat in a mixing bowl and mix with 1 cup of mozzarella.
- Spread the mixture into a circle on a round pizza pan or baking stone (I prefer the stone); and top with 1/2 cup pizza sauce.
- Top with the rest of the mozzarella, optional toppings and seasonings.
- Bake for about 25 minutes or until cheese is melted and browned.
Nutrition Facts : Calories 976.2, Fat 58.9, SaturatedFat 32.2, Cholesterol 292.8, Sodium 1556, Carbohydrate 6.3, Sugar 2.6, Protein 100.5
LOW CARB PIZZA
I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will be making it over and over again.
Provided by Sidd9260
Categories One Dish Meal
Time 50m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Beat together cream cheese and eggs until smooth.
- Add cream, parmesan, chives, Italian seasoning and garlic.
- Spray 9X13 pan with cooking spray or oil.
- Place 2 cups mozzarella cheese in bottom of pan.
- Pour egg mixture over cheese.
- Bake for 30 minutes.
- Remove from oven and spread sauce over baked mixture.
- Add toppings of choice.
- Cover with remaining mozzerella cheese.
- Bake until bubbly and brown.
- Let stand for 5 minutes.
Nutrition Facts : Calories 266.8, Fat 21.4, SaturatedFat 11.9, Cholesterol 158.6, Sodium 425.1, Carbohydrate 3.5, Fiber 0.3, Sugar 1.3, Protein 15.1
DOUGHLESS PIZZA
If you do not have time to make a dough for your pizza, here is a unique way to make one without it. Kids will love it too! Plus you get your bran too!!
Provided by michEgan
Categories < 30 Mins
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix hamburger with the bran and spread onto a pizza pan that is lightly greased.
- Put under broiler 5 minutes.
- The meat will shrink slightly.
- Remove and spread on the pizza sauce, toppings and your favorite pizza cheese.
- Bake 10 to 15 minutes or till cheese is bubbly.
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