DOWN TO EARTH GRANOLA WEIGHT WATCHERS
Make and share this Down to Earth Granola Weight Watchers recipe from Food.com.
Provided by Redsie
Categories Breakfast
Time 50m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, mix oats, almonds, brown sugar, salt and cinnamon. In a sauce pan, warm the oil and honey. Whisk or stir in the vanilla. Carefully pour liquid over the oat mixture. Stir gently with wooden spoon, finish mixing by hand.
- Preheat oven to 300°F Spread granola in a 15x10x1" pan. Bake 40 minutes, stirring carefully every 10 minutes.
- Transfer granola-filled pan to a cooling rack. Cool completely.
- Stir in raisins or dried cranberries. Seal granola in an air-tight container or self sealing plastic bags.
- Store at room temperature for 1 week or the freezer for 3 months.
Nutrition Facts : Calories 276.3, Fat 8.3, SaturatedFat 1, Sodium 103.4, Carbohydrate 48.4, Fiber 3.9, Sugar 25.9, Protein 5
PORK CHOPS IN SAVORY SAUCE
Make and share this Pork Chops in Savory Sauce recipe from Food.com.
Provided by Spankie
Categories Pork
Time 55m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in 8 inch non-stick skillet; add onion and garlic; sauté until softened, about 2 minutes.
- Add mushrooms and sauté 2 more minutes.
- Add remaining ingredients (except chops) and stir to combine; bring mixture almost to a boil.
- Reduce heat to low and add chops, spooning sauce over the chops.
- Cover and let simmer 35 to 40 minutes, stirring occasionally, until chops are tender.
Nutrition Facts : Calories 360.9, Fat 22.8, SaturatedFat 6.9, Cholesterol 95.7, Sodium 674.9, Carbohydrate 7.3, Fiber 0.9, Sugar 3.9, Protein 30.8
DIJON-ROASTED POTATOES (WEIGHT WATCHERS)
Found this recipe on the Weight Watchers website. It is a core recipe but can become flex by counting the points. I think these potatoes have a lot of flavor and are a great side dish. Even kids and husbands will enjoy! It's easy too! I also double the ingredients and use 6-8 potatoes to get a good amount out of this.
Provided by applee
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- As mentioned in the description, I usually double all the ingredients and use about 6 or so potatoes (depending on size). What I am looking for is to have enough coating of the ingredients to cover the potatoes and give them the full flavor. Please adjust the amount of potatoes to suit your tastes!
- Preheat oven to 425°F.
- Coat a 9 x 13-inch baking dish or a cookie sheet with cooking spray.
- Whisk together oil, mustard, paprika, thyme, salt and pepper in a large bowl.
- Chop up potatoes and add them to the bowl with the whisked ingredients. Stir to coat the potatoes.
- Transfer potatoes to the baking dish or cookie sheet and roast for about 15 minutes. Stir and continue to roast 15 minutes more.
- What I do is roast the potatoes until they are pretty browned and toasted. I check to see if they are cooked through by piercing them with a fork. If the fork is not going through easily, they need more time. I will also add a piece of Aluminum Foil to the top of the potatoes, turn the oven down to 400 F and continue to roast. The foil will allow the potatoes to get tender in the inside and cook all the way through without burning them.
- Take out of the oven and cool slightly so that you don't burn your mouth when eating! Also good with some ketchup added to the side!
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