Dr Ozs Quinoa With Prunes Recipes
QUINOA STEW WITH SQUASH, PRUNES & POMEGRANATE
Get a dose of iron and protein from this healthy, squash casserole that's full of texture and flavour
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 55m
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the squash on a baking tray and toss with 1 tbsp of the oil. Season well and roast for 30-35 mins or until soft.
- Meanwhile, heat the remaining oil in a big saucepan. Add the onion, garlic and ginger, season and cook for 10 mins. Add the spice and quinoa, and cook for another couple of mins. Add the prunes, lemon juice and stock, bring to the boil, then cover and simmer for 25 mins.
- When everything is tender, stir the squash through the stew. Spoon into bowls and scatter with pomegranate seeds and mint to serve.
Nutrition Facts : Calories 318 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.5 milligram of sodium
More about "dr ozs quinoa with prunes recipes"
15 QUINOA BREAKFAST RECIPES
Web Sep 15, 2021 Photo by Lissa. Dates, apricots, toasted almonds, and honey add a nice sweetness to warm, fresh quinoa. If you're using iodized or …
From allrecipes.com
Author Sarra Sedghi
From allrecipes.com
Author Sarra Sedghi
TOASTED QUINOA WITH PRUNES AND LEMON - DR JOHN LA PUMA
Web Heat a medium saucepan over medium heat. Add quinoa; cook 4 minutes or until fragrant and lightly toasted, stirring frequently. Add water and …
From drjohnlapuma.com
Estimated Reading Time 2 mins
From drjohnlapuma.com
Estimated Reading Time 2 mins
HEALTHY VEGETARIAN RECIPES - DR. OZ'S HEALTHY RECIPES
Web This traditional Turkish breakfast dish—filled with tomatoes and red peppers—is hearty enough for dinner. Get the Recipe for Turkish Scrambled Eggs. Keep Reading: What's dinner like at Dr. Oz's house? …
From oprah.com
From oprah.com
QUINOA WITH PRUNES RECIPE - QUINOA RECIPES - OPRAH.COM
Web 1 cup water ½ cup quinoa 1 pinch nutmeg 1 tsp. grated ginger ⅓ cup chopped prunes ¼ cup rice milk Directions Bring the water, quinoa, nutmeg, and ginger to a boil in a small pot. Reduce heat and simmer, …
From oprah.com
From oprah.com
QUINOA SALAD WITH CALIFORNIA PRUNES & FETA
Web Ingredients 1 cup (250 mL) Quinoa 5 oz. (140g) Feta Cheese 12 California Prunes, finely sliced lengthways 1 Tbsp. (15 mL) Olive oil 1 Red onion, finely chopped 2 Celery sticks, finely chopped 2 Garlic cloves, minced 2 …
From californiaprunes.ca
From californiaprunes.ca
DR. OZ'S STRESS-FIGHTING SWEET AND SPICY POPPED QUINOA
Web Preparation. Stir together olive oil, honey, and cayenne pepper in a small bowl. Preheat a saucepan over high heat. Add quinoa and cover, then immediately lower heat to medium. Shake pot constantly over medium …
From rachaelrayshow.com
From rachaelrayshow.com
LEMON-SOAKED QUINOA WITH PRUNES, PISTACHIOS & WATERCRESS
Web Combine water, red quinoa and salt in a small saucepan. Heat over medium-low heat to a simmer; simmer, covered, for 10 minutes. Remove from heat and let sit, covered, an …
From californiaprunes.org
From californiaprunes.org
DR OZ QUINOA RECIPES RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Steps: In a small pot, stir 1/2 cup quinoa, a pinch of nutmeg and 1 tsp of grated ginger into a cup of water. Bring to a boil. Reduce the heat, cover the pot and simmer for 10 minutes.
From stevehacks.com
From stevehacks.com
QUINOA ORANGE SALAD WITH PRUNES - PLANT BASED WITH AMY
Web Mar 8, 2017 Step-by-step instructions. Thankfully, you can make this quinoa orange salad with prunes in about half an hour! First, prepare the quinoa according to package …
From plantbasedwithamy.com
From plantbasedwithamy.com
QUINOA ENERGY BALLS WITH PRUNES - SUNSWEET GROWERS
Web Let cool. In food processor, pulse together sunflower seeds, prunes, orange zest, orange juice, cinnamon and ginger until pastelike. Remove from food processor; stir in 3/4 cup …
From sunsweet.com
From sunsweet.com
DR OZ: 48 HOUR CLEANSE DETOX: LUNCH SMOOTHIE & DETOX DRINK …
Web Oct 7, 2011 Directions 1. In a small pot, stir 1/2 cup quinoa, a pinch of nutmeg and 1 tsp of grated ginger into a cup of water. 2. Bring to a boil. Reduce the heat, cover the pot and …
From wellbuzz.com
From wellbuzz.com
DR. OZ’S 48 HOUR CLEANSE RECIPES RECIPE - RECIPEZAZZ.COM
Web Jun 5, 2018 Add to Shopping List. 51 grams dry quinoa (rinsed, 1/2 cup) 1 cup water. Nutmeg, 1 pinch. 1 teaspoon grated ginger root. 14 grams flax seed oil (1 tablespoon) …
From recipezazz.com
From recipezazz.com
DR. OZ'S QUINOA WITH PRUNES RECIPE | RECEITAS COM AMEIXA SECA, …
Web 29/mai/2014 - Dr. Oz's Quinoa with Prunes Recipe. 29/mai/2014 - Dr. Oz's Quinoa with Prunes Recipe. Pinterest. Today. Watch. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
PRUNES RECIPES | SPARKRECIPES
Web Roast Beef Whole grain Open Sandwich with Spinach, Egg, Fresh Mozzarella & Prunes Good tasty lunch or perfect complete meal after hard training. Precise combination of …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
QUINOA WITH CHOPPED PRUNES. DR. OZ'S RECIPE: HTTP://WWW …
Web Feb 9, 2013 - Quinoa with chopped prunes. Dr. Oz's recipe: http://www.doctoroz.com/videos/48-hour-weekend-cleanse-recipes
From pinterest.com
From pinterest.com
DR. OZ'S QUINOA WITH PRUNES RECIPE | DETOX BREAKFAST, …
Web Feb 22, 2012 - Dr. Oz's Quinoa with Prunes Recipe. Feb 22, 2012 - Dr. Oz's Quinoa with Prunes Recipe. Pinterest. Today. Watch. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
DR. OZ'S QUINOA WITH PRUNES RECIPE - PINTEREST
Web Mar 23, 2012 - Dr. Oz's Quinoa with Prunes Recipe. Mar 23, 2012 - Dr. Oz's Quinoa with Prunes Recipe. Mar 23, 2012 - Dr. Oz's Quinoa with Prunes Recipe. Pinterest. Today. …
From pinterest.com
From pinterest.com
DR. OZ'S QUINOA WITH PRUNES RECIPE | PRUNE RECIPES, …
Web Feb 22, 2012 - Dr. Oz's Quinoa with Prunes Recipe. Feb 22, 2012 - Dr. Oz's Quinoa with Prunes Recipe. Pinterest. Today. Watch. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
LEMON – SOAKED QUINOA WITH PRUNES, PISTACHIOS & WATERCRESS
Web Combine water, red quinoa and salt in a small saucepan. Heat over medium-low heat to a simmer; simmer, covered, for 10 minutes. Remove from heat and let sit, covered, an …
From californiaprunes.ca
From californiaprunes.ca
TOASTED QUINOA WITH PRUNES AND LEMON | DR JOHN LA PUMA
Web Aug 20, 2019 - Toasted Quinoa with Prunes and Lemon | Dr John La Puma | Wellness and Nutrition Expert. Aug 20, 2019 - Toasted Quinoa with Prunes and Lemon | Dr John La …
From pinterest.com
From pinterest.com
DR. OZ WEEKEND CLEANSE RECIPES - BEAUTYFRIZZ
Web Sep 24, 2013 1/4 cup rice milk. To make it, first take a small pot, mix in a cup of water 1/2 cup quinoa, a pinch of nutmeg and 1 tsp of grated ginger. Reduce the heat when it boils, …
From beautyfrizz.com
From beautyfrizz.com
You'll also love
