Dragon Fruit Colada Recipes
DRAGON FRUIT COLADA
A delicious and imaginative twist on the traditional pina colada. Dragon fruit adds exotic and refreshing flavor. Garnish with pineapple and dragon fruit slices.
Provided by sunmellie
Categories Rum Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Fill a blender halfway with ice cubes. Scoop out flesh from dragon fruit half and place in the blender. Add cream of coconut, rum, coconut milk, and pineapple chunks; puree until smooth. Pour into 2 glasses.n
Nutrition Facts : Calories 502.8 calories, Carbohydrate 53.8 g, Fat 19.4 g, Fiber 1 g, Protein 0.9 g, SaturatedFat 16 g, Sodium 47.3 mg, Sugar 46.4 g
PASSION FRUIT COLADA
Make and share this Passion Fruit Colada recipe from Food.com.
Provided by LifeIsGood
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine ice, passion fruit juice, cream of coconut and rum, if using, in a blender and blend until smooth.
Nutrition Facts : Calories 132.1, Fat 6, SaturatedFat 5.7, Sodium 20.4, Carbohydrate 19.7, Fiber 0.1, Sugar 19.1, Protein 0.4
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7 HEALTH BENEFITS OF DRAGON FRUIT (PLUS HOW TO EAT IT)
From healthline.com
Estimated Reading Time 7 mins
- High in Nutrients. Share on Pinterest. Dragon fruit is low in calories but packed with essential vitamins and minerals. It also contains a substantial amount of dietary fiber.
- May Help Fight Chronic Disease. Free radicals are unstable molecules that cause cell damage, which may lead to inflammation and disease. One way to combat this is by eating antioxidant-rich foods like dragon fruit.
- Loaded With Fiber. Dietary fibers are nondigestible carbohydrates that boast an extensive list of potential health benefits. Health authorities recommend 25 grams of fiber per day for women and 38 grams for men.
- Promotes a Healthy Gut. Your gut is home to some 100 trillion diverse microorganisms, including more than 400 species of bacteria (20). Many researchers believe this community of microorganisms may impact your health.
- Strengthens Your Immune System. Your body’s ability to fight infection is determined by several different factors, including the quality of your diet.
- May Boost Low Iron Levels. Dragon fruit is one of the few fresh fruits that contain iron. Iron plays a crucial role in transporting oxygen throughout your body.
- Good Source of Magnesium. Dragon fruit offers more magnesium than most fruits, with 18% of your RDI in just one cup. On average, your body contains 24g of magnesium, or roughly one ounce (30).
DRAGON FRUIT: NUTRITION, BENEFITS, AND HOW TO EAT IT
Magnesium: 10% of the RDI. Given the high amount of fiber and magnesium, as well as the extremely low calorie content, dragon fruit can be …
From healthline.com
Author Franziska SpritzlerEstimated Reading Time 5 mins
From healthline.com
Author Franziska SpritzlerEstimated Reading Time 5 mins
HOW TO EAT DRAGON FRUIT: 23 FRUITY RECIPES - YOU SHOULD …
The simplest way to cut and eat the dragon fruit is simply to slice it in half and scoop out the flesh with a spoon. For a refreshing snack, try chilling a whole dragon fruit in your fridge for a couple of hours. Once it’s cool, slice your fruit …
From youshouldgrow.com
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WHAT’S A DRAGON FRUIT? HOW TO EAT, BENEFITS, TASTE, AND …
The fiber in dragon fruit can also help people with type 2 diabetes stay fuller for longer and lose weight, helping normalize blood sugar levels. (3) Eating dragon fruit also carries benefits for ...
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10 BEST DRAGON FRUIT RECIPES | YUMMLY
dragon fruit, grapes, dragon fruit, whole raw almonds, banana and 6 more Dragon Fruit Ice Cream Kitchen Flavours brown sugar, honey, dragon fruit, lemon, whipping cream
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lemon juice, rum, dragon fruit, ice, club soda. Vegan Acai Smoothie Bowl Live Grow Green. fresh blueberries, acai, banana, rolled oats, chia seeds, dragon fruit. Dragon Fruit Milk Shake - a healthy choice Pepper …
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RECIPE: FROZEN DRAGON BERRY COLADA - DININGATDISNEY.COM
Frozen Dragon Berry Colada. 2 ounces Bacardi Dragon Berry Rum. 2 ounces strawberry puree. 3 ounces piña colada mix. 1 strawberry. Pour Bacardi Dragon Berry Rum, strawberry puree, and piña colada mix into …
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4 WAYS TO EAT DRAGON FRUIT - WIKIHOW
4. Add the ingredients to a blender. Throw in the dragon fruit, banana, and blueberries. Top with a cup of your chosen base and a few spoonfuls of any extra sweetener or nut butter you'd like. 5. Blend the ingredients. Use the "pulse" function on your blender to blend the ingredients until smooth.
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6 EASY WAYS TO FERTILIZE DRAGON FRUIT - WIKIHOW
1. Fertilize young, 1-to-3-year old plants once every 2 months. Apply both traditional fertilizer and manure or compost to your plant at the same time. Between March and September, apply the the chelated iron or ferrous sulfate 4-6 times total. [7] 2.
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PICTURE OF DRAGON FRUIT RECIPES ALL YOU NEED IS FOOD
A delicious and imaginative twist on the traditional pina colada. Dragon fruit adds exotic and refreshing flavor. Garnish with pineapple and dragon fruit slices. Provided by sunmellie. Categories Drink Recipes Cocktail Recipes Rum Drinks Recipes. Total Time 10 minutes. Prep Time 10 minutes. Yield 2 drinks. Number Of Ingredients 6
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DRAGON FRUIT COCKTAILS & RECIPES - TIPSY BARTENDER
Dragon Fruit Cocktails & Recipes. Dragon Fruit Mojito. Dragon Fruit Sangria. Dragonberry Delight. Dragonfruit Margarita. Jungle Dragon. Featured Playlists. Margaritas. Halloween Cocktails. Long Island Iced Tea & AMF Recipes. Latest Posts. The Best Ice Ball Makers to Have in Your Home or Commercial Bar. 12 Tarty Lemon Drop Shots and Recipes: How to Make a …
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WHAT DOES DRAGON FRUIT TASTES LIKE? DOES IT TASTE LIKE NOTHING?
The fruit’s flavor differs when ripe and when unripe, and picking a ripe one is very difficult. Dragon fruit does not have a definite taste when unripe; that is why most people say it tastes like nothing. Ripe dragon fruit has a slightly sweet and syrupy taste, while an unripe one tastes bland with some sourness.
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DRAGON FRUIT HEALTH BENEFITS & NUTRITION - WEBMD
Dragon Fruit Nutrition. In one 6-ounce serving of dragon fruit cubes, you'll get: Calories: 102. Fat: 0 grams. Protein: 2 grams. Carbohydrates: 22 grams. Fiber: 5 …
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WHY NUTRITION EXPERTS LOVE DRAGON FRUIT - BEST HEALTH
Nutrients in dragon fruit. Dragon fruit packs a lot of essential nutrients. Here’s the nutrition lineup and percent of recommended daily value (DV) for 100 grams of dragon fruit cubes: Calories: 60. Protein: 1.2 g (2 percent DV) Fat: 0 g (0 percent DV) Carbohydrates: 13 g (5 percent DV) Fibre: 2.9 g (10 percent DV)
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Six ounces of chopped dragon fruit provide 1.26 mg of iron. Iron is important for transporting oxygen throughout your body and to your organs. It’s also necessary for metabolism, growth, and development, among many other intricate processes in the body.
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HOW TO EAT DRAGON FRUIT: 5 DELICIOUS WAYS TO TRY IT
Sat to taste Method: 1. In a bowl, add all the ingredients and toss well. 2. Arrange alternate pieces of dragon fruit and pineapple on the skewers, and grill for 10 minutes. 3. Serve hot. 5. Freeze it Nothing like a refreshing popsicle or sorbet to beat the summer heat.
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PIñA COLADA DRAGON FRUIT SMOOTHIE BOWL - CLEAN COOKING WITH …
1 scoop vanilla protein powder. 1/4 cup unsweetened almond milk (add a tablespoon more at a time if you need to blend) Toppings. Dragon fruit (balled with a half teaspoon measuring spoon) Watermelon. Blueberries. Banana. Coconut flakes (unsweetened) Pumpkin seeds.
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Dragon Fruit Chia Coconut Pudding Smoothie. This dragon fruit and chia coconut pudding smoothie recipe takes less than 5 minutes to make! It’s plant based and the addition of the coconut chia pudding lends this smoothie extra thickness sometimes missing in vegan smoothies. With only 6 ingredients, this quick and easy recipe is just our style ...
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5. Mango Dragon Fruit Smoothie. Here’s another 5-minute dragon fruit smoothie, but this one features a bright yellow color with black spots. It’s just as creamy as all the others, but it requires only three ingredients – dragon fruit, mango, and your sweetener of choice. 6.
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Dragon fruit has numerous health benefits that include: May help fight chronic diseases: Free radicals are unstable molecules that cause cell damage, which might prompt inflammation and diseases. One approach to battle free radicals is by eating antioxidant-rich food sources, such as dragon fruit. Antioxidants work by neutralizing free radicals ...
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Dragon Fruit. The Dragon Fruit is a Hardmode food item that gives the Plenty Satisfied buff. This lasts for 5 minutes, but can be canceled at any time by right-clicking the icon ( ), by selecting the icon and canceling it in the equipment menu ( ), or by double-tapping the buff icon ( ). It has a 4.547% dropping chance from any shaken Hallow Tree .
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Fill a blender halfway with ice cubes. Scoop out flesh from dragon fruit half and place in the blender. Add cream of coconut, rum, coconut milk, and pineapple chunks; puree until smooth. Pour into 2 glasses.
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Add the dragon fruit meat to a blender and pulse until pureed. Add the pureed dragon fruit to your cocktail shaker then fill shaker with ice. Pour in the Bacardi rum, coconut rum, coconut cream, pineapple juice and shake until chilled. Pour into your hollowed out dragon fruit, garnish with a slice of lime and serve. Ingredients: 1 oz.(30 ml ...
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Organic, 100% natural, no sugar, additives or preservatives and non-GMO. Energizing and full of antioxidants. {formbuilder:49536}
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Food; L’Azienda; News; Contatti; Dragon Colada. Home > Cocktail > Cocco > Dragon Colada Dragon Colada. INGREDIENTI. 60 ml Polposita Cocco. 30 ml Polposita Ananas. 30 ml Mixer Dragon fruit puree. 40 ml Rum bianco. Categorie: Ananas, Cocco, Cocktail Tag: ananas, cocco. Share 0 0 0. Descrizione TECNICA. Shake & strain. BICCHIERE . Tulip grande o Hurricane . …
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Dragon Fruit Cactus Care. To successfully grow your own dragon fruit plant, you'll need to live in a warm and sunny region and have ample space in your garden—this is a heavy cactus, with a spreading habit and long stems. Make sure it's planted far enough away from your home, electrical lines, and any other hazardous objects it could interact ...
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But what is also unusual about it is how many amazing recipes for both food and drinks you can make. From meals to desserts, boozy drinks to milkshakes. Here are just ten amazing recipes you can make with a Dragon Fruit…. Dragon Fruit Salad. Dragon Fruit Salad.
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Four chefs dig deep to fight the dragon as an exotic fruit rears its head in the appetizer round. Things get a bit fishy as the chefs are handed a sweet, cheesy basket for …
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DRAGON FRUIT SMOOTHIE - COOKING WITH CURLS
How to make a Dragon Fruit Smoothie. Scoop the Dragon Fruit flesh out of the shell {like you would an avocado}. and place in the blender. Add the frozen berries, banana if using, and honey. Puree/Blend to combine. Add as much milk as needed to achieve desired consistency and serve.
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WHAT IS DRAGON FRUIT AND HOW DO YOU EAT IT? | ALLRECIPES
Method 1: Scoop Out the Flesh. The simplest way to prep dragon fruit is to simply scoop out its flesh with a spoon, much like you would an avocado. Start by cutting the fruit in half, then run a spoon around the edge of the flesh and use it to separate the flesh from the skin. Once you've lifted the flesh out of its outer shell, you can then ...
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Why eat dragon fruit skin. There are several reasons why you should consider eating a dragon fruit skin. It is rich in calories, fat, proteins, carbohydrates, fibers, and sugars. It is also rich in numerous minerals including vitamin A, vitamin C, calcium, iron, and magnesium. The dragon fruit skin is rich in anthocyanin as well as the anti ...
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7 MAJOR SIDE EFFECTS OF EATING TOO MANY DRAGON FRUITS
Some common health issues that arise due to obesity are hypertension, increased risk of cardiovascular problems, type 2 diabetes, weak bones, etc. This exotic fruit is also rich in water and around 90 percent of it is made up of water which also helps with the weight loss. The low calories of dragon fruit make it a wonderful snack that one can ...
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WHAT IS DRAGON FRUIT? - THE SPRUCE EATS
Dragon fruit, also known as pitaya or the strawberry pear, is a beautiful tropical fruit that is sweet and crunchy. The plant the fruit comes from is actually a type of cactus of the genus Hylocereus, which includes about 20 different species. Originally popular in Southeast Asia and Latin America, dragon fruit is now grown and enjoyed all over ...
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DRAGON FRUIT - USES, SIDE EFFECTS, AND MORE - WEBMD
The fruit is also popular as a food. Dragon fruit is used for diabetes, prediabetes, high blood pressure, high cholesterol, obesity , and many other conditions, but there is no good scientific ...
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DRAGON FRUIT RECIPES WITH FRESH, FROZEN, OR POWDERED DRAGON FRUIT
If you’re wondering what to make with dragon fruit, here’s 20+ dragon fruit recipes using fresh, frozen, or powdered dragon fruit. From smoothie bowls, to cocktails, salads, salsas, popsicles, and even cake and pie, we’ve got all the recipes you need to enjoy eating dragon fruit year round. Click here to pin the image above and save these ...
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DRAGON FRUIT PINA COLADA POPSICLES | GREEN SMOOTHIE GOURMET
Scoop the white flesh from the dragon fruits. Add it to the blender with all other ingredients. Slice another dragonfruit into crescents. Press those on the inside of the popsicle mold. Pour in the pina colada popsicle mixture, freeze 30 …
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DRAGON COLADA SMOOTHIE RECIPE - MONIN
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WHAT DOES DRAGON FRUIT TASTE LIKE? | COOKING SCHOOL
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Aug 21, 2020 - This Pin was discovered by Jennifer Graver. Discover (and save!) your own Pins on Pinterest
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WHERE TO BUY DRAGON FRUIT & FIND IT IN GROCERY STORES
Here is a quick list of places online where you can find dragon fruit: Amazon. Walmart. Thrive Market. Whole Foods (via Amazon) However, keep in mind that if you want to purchase fresh, whole dragon fruit, perhaps the best way is to head to the grocery store. Buying online won’t let you judge the quality of the product.
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