DSF'S SHREDDED BEEF
Simple recipe for shredded beef that is intended to be used in other recipes.
Provided by DrSeussFreak
Categories Main Dishes
Time 5h10m
Yield 4
Number Of Ingredients 4
Steps:
- Season rump roast generously with garlic powder, salt, and pepper; put into the crock of a slow cooker. Pour water into the crock.
- Cook on High for 5 hours. Remove roast to a cutting board and shred with 2 forks.
Nutrition Facts : Calories 233.6 calories, Carbohydrate 0.2 g, Cholesterol 75.3 mg, Fat 11.8 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 104.5 mg, Sugar 0.1 g
SHREDDED BEEF
This is a delicious way to enjoy shredded beef without all the thick barbecue sauce with all the flavor.
Provided by jvaughn504
Categories Everyday Cooking
Time 6h30m
Yield 4
Number Of Ingredients 8
Steps:
- Place the rump roast and water in a slow cooker. Cover, and cook 5 hours on High.
- Remove the roast from slow cooker, and shred using two forks. Discard fat.
- In the slow cooker, mix the barbeque sauce, honey, steak seasoning, cumin, onion powder, and garlic powder. Stir in the shredded beef.
- Cook 1 hour on Low. Allow to sit for 10 minutes before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 15 g, Cholesterol 50.2 mg, Fat 8.1 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 2.8 g, Sodium 601.2 mg, Sugar 12.9 g
DSF'S SHREDDED BEEF
Simple recipe for shredded beef that is intended to be used in other recipes.
Provided by DrSeussFreak
Categories Main Dishes
Time 5h10m
Yield 4
Number Of Ingredients 4
Steps:
- Season rump roast generously with garlic powder, salt, and pepper; put into the crock of a slow cooker. Pour water into the crock.
- Cook on High for 5 hours. Remove roast to a cutting board and shred with 2 forks.
Nutrition Facts : Calories 233.6 calories, Carbohydrate 0.2 g, Cholesterol 75.3 mg, Fat 11.8 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 104.5 mg, Sugar 0.1 g
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