EASY AVOCADO SALSA
This is my favorite condiment! It is basically a chunkier version of guacamole. It is yummy on just about everything. It can be a dip, but it shines as a topping for fish, chicken or eggs. I even put it on our homemade pizza (after it comes out of the oven) to make it more off the beaten path.
Provided by Callu
Categories Vegetable
Time 15m
Yield 2-6 serving(s)
Number Of Ingredients 8
Steps:
- Scoop avocado out of skin and dice into 1/4 inch chunks.
- Dice a ripe Roma tomato into 1/4 inch chunks and place into bowl with avocado.
- Blend remaining ingredients into avocado-tomato mixture.
- Serve with chips or use as a garnish on anything from grilled fish to chicken breasts to omelets.
- NOTE: In a pinch I have used 2 tablespoons of my favorite salsa in the place of the tomato when I could not find any truly ripe tomatoes at the store.
- Avocado Trick: If your avocados are not ripe enough, place them in a paper bag to accelerate the ripening process. Trick also works for bananas.
Nutrition Facts : Calories 302.7, Fat 27, SaturatedFat 3.7, Sodium 308.4, Carbohydrate 18, Fiber 12.7, Sugar 1.7, Protein 4
TOMATO & AVOCADO SALSA
This doubles up as both the guacamole and the tomato salsa element of a Mexican meal
Provided by Barney Desmazery
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.
Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
AVOCADO SALSA
I was planning a party and thought it might be fun to try a different kind of avocado salsa. This recipe was an absolute success. Scoop it up with chips, spoon it over chicken or steak, or eat it on its own! -Susan Vandermeer, Ogden, Utah
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 7 cups.
Number Of Ingredients 13
Steps:
- Combine corn, olives, red pepper and onion. In another bowl, mix the next 7 ingredients. Pour over corn mixture; toss to coat. Refrigerate, covered, overnight. , Just before serving, chop avocados; stir into salsa. Serve with tortilla chips.
Nutrition Facts : Calories 82 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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