Easy Bean Tostadas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

REFRIED BEAN TOSTADAS

For a change of pace, you can substitute purchased tostada shells for tortillas or add more lettuce and use taco salad shells. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 tostadas.

Number Of Ingredients 12



Refried Bean Tostadas image

Steps:

  • In a large ungreased skillet, cook tortillas for 1-2 minutes on each side or until lightly browned. Remove and set aside. , In the same skillet, saute mushrooms and zucchini in oil until crisp-tender. Add salsa and corn; cook for 2-3 minutes or until heated through. , Spread refried beans over each tortilla; top with lettuce, salsa mixture, cheese, avocados, tomatoes and sour cream.

Nutrition Facts : Calories 588 calories, Fat 31g fat (10g saturated fat), Cholesterol 40mg cholesterol, Sodium 1250mg sodium, Carbohydrate 60g carbohydrate (9g sugars, Fiber 12g fiber), Protein 19g protein.

6 flour tortillas (8 inches)
1/2 pound sliced fresh mushrooms
1 cup diced zucchini
2 tablespoons canola oil
1 jar (16 ounces) chunky salsa
1 can (7 ounces) white or shoepeg corn, drained
1 can (16 ounces) vegetarian refried beans, warmed
1-1/2 cups shredded lettuce
1-1/2 cups shredded cheddar cheese
2 medium ripe avocados, peeled and sliced
1-1/2 cups chopped tomatoes
6 tablespoons sour cream

BEEF TOSTADAS

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Beef Tostadas image

Steps:

  • Heat the vegetable oil in a large skillet over medium-high heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and cook, stirring, 1 minute. Add the beef and 1/2 teaspoon salt and cook, breaking up the meat, until browned, about 3 minutes. Add the tomato paste and chili powder and cook, stirring, about 2 more minutes.
  • Meanwhile, heat the refried beans in a small saucepan. Thin the sour cream with about 2 tablespoons water in a small bowl.
  • Spread the beans on the tostadas, then top with the beef and cheese. Drizzle with the sour cream. Top with lettuce, hot sauce and/or cilantro.

2 tablespoons vegetable oil
1/2 small red onion, chopped
2 cloves garlic, minced
3/4 pound ground beef
Kosher salt
2 tablespoons tomato paste
1 tablespoon chili powder
1 15-ounce can refried beans
1/3 cup sour cream
8 corn tostadas (flat, hard taco shells)
1 1/2 cups shredded monterey jack cheese
Shredded lettuce, hot sauce and/or cilantro, for topping

CRISPY OVEN BEEF-AND-BEAN TOSTADAS

A healthier way to make tostadas and better tasting. The simple secret to making crispy tostadas is baking the corn tortillas instead of frying.

Provided by Lela

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 3

Number Of Ingredients 14



Crispy Oven Beef-and-Bean Tostadas image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix garlic salt, onion powder, garlic powder, cumin, and black pepper together in a small bowl.
  • Heat a large skillet over medium-high heat. Cook and stir beef, onion, and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Keep warm while preparing tostada shells.
  • Brush oil over both sides of tortillas and arrange on a baking sheet.
  • Bake tortillas in preheated oven until crisped on top, about 5 minutes. Flip tortillas and continue baking until other side crisps, 2 to 3 minutes more.
  • Heat refried beans in a saucepan over medium-low, stirring regularly until hot, about 5 minutes (see Cook's Note).
  • Divide refried beans between tostadas and spread over one side of each; spoon ground beef mixture over the beans. Top each tostada with lettuce, Cheddar cheese, and diced tomato.

Nutrition Facts : Calories 743.3 calories, Carbohydrate 56.1 g, Cholesterol 119.9 mg, Fat 40.7 g, Fiber 13.6 g, Protein 40.1 g, SaturatedFat 18 g, Sodium 1229.4 mg, Sugar 4 g

½ teaspoon garlic salt
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon ground cumin, or to taste
¼ teaspoon ground black pepper
½ pound ground beef
½ cup chopped sweet onion, or more to taste
1 clove garlic, minced
6 corn tortillas
2 tablespoons vegetable oil
2 cups refried beans
2 cups shredded lettuce, or as desired
1 ½ cups shredded Cheddar cheese
1 tomato, diced

PINTO BEAN TOSTADAS

Ready-to-go pinto beans and crispy corn tortillas prove how easy it is to make a healthy meal. Chili powder kicks up the fun, making this a popular pick for vegetarians and meat eaters alike. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14



Pinto Bean Tostadas image

Steps:

  • In a small bowl, mix sour cream, lime zest, cumin and 1/4 teaspoon salt. In a large saucepan, heat 1 tablespoon oil over medium heat. Add garlic; cook and stir just until fragrant, about 45 seconds. Stir in beans, pepper sauce, chili powder and remaining salt; heat through, stirring occasionally. Keep warm., Brush both sides of tortillas with remaining oil. Place a large skillet over medium-high heat. Add tortillas in two batches; cook until lightly browned and crisp, 2-3 minutes on each side., To serve, arrange beans and lettuce over tostada shells; top with salsa, sour cream mixture and cheese. Serve with lime wedges.

Nutrition Facts : Calories 291 calories, Fat 10g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 658mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 8g fiber), Protein 11g protein. Diabetic Exchanges

1/4 cup sour cream
3/4 teaspoon grated lime zest
1/4 teaspoon ground cumin
1/2 teaspoon salt, divided
2 tablespoons canola oil, divided
2 garlic cloves, minced
2 cans (15 ounces each) pinto beans, rinsed and drained
1 to 2 teaspoons hot pepper sauce
1 teaspoon chili powder
6 corn tortillas (6 inches)
2 cups shredded lettuce
1/2 cup salsa
3/4 cup crumbled feta cheese or queso fresco
Lime wedges

BLACK BEAN TOSTADAS

I made up this recipe trying to duplicate the black bean tostadas at my favorite Mexican restaurant! They taste great and are quick, easy, and healthy!

Provided by Nellie Fiorenzi

Categories     World Cuisine Recipes     Latin American     Mexican

Time 20m

Yield 8

Number Of Ingredients 13



Black Bean Tostadas image

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine refried black beans, black beans, green chiles, garlic powder, chili powder, cayenne, salt, and pepper in a saucepan. Heat over medium heat until warm and combined, 3 to 4 minutes.
  • Place tostada shells on an ungreased baking sheet and evenly distribute bean mixture between them. Top with Monterey Jack cheese.
  • Broil in the preheated oven until cheese is melted, watching carefully to avoid burning tostadas, 1 to 3 minutes.
  • Serve immediately and garnish with salsa, lettuce, sour cream, and guacamole.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.3 g, Cholesterol 28.3 mg, Fat 14.4 g, Fiber 7.9 g, Protein 14.5 g, SaturatedFat 7 g, Sodium 813.5 mg, Sugar 1.9 g

1 (16 ounce) can refried black beans
1 (16 ounce) can black beans
1 (4 ounce) can diced green chiles
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon cayenne pepper
salt and ground black pepper to taste
8 corn tostada shells
2 cups shredded Monterey Jack cheese
¼ cup salsa, or as desired
¼ cup shredded lettuce, or as desired
¼ cup sour cream, or as desired
¼ cup guacamole, or as desired

EASY BEAN AND CHEESE TOSTADAS

Save money by fixing tostadas at home. This recipe costs less than $4.00 to make. Ordering them at a restaurant would cost $8.00 or more. Homemade tostadas are also healthier because they are made with less fat and salt than those bought at a restaurant.

Provided by ElizabethKnicely

Categories     Lunch/Snacks

Time 25m

Yield 3 tostadas, 2-3 serving(s)

Number Of Ingredients 8



Easy Bean and Cheese Tostadas image

Steps:

  • Preheat the oven to 350°F Lightly spray both sides of each tortilla with cooking spray and sprinkle the top side with chili powder. Bake the tortillas in a single layer on a baking sheet for 10 to 15 minutes, or until crisp. While tortillas are baking, shred the cheese. Remove the tortillas from the oven. Top each baked tortilla with a layer of chees, beans, tomatoes, and lettuce. Add salsa, if desired, and serve.
  • QUICK TIP: Any type of bean can be substitued for this recipe. If choosing canned beans rinse and drain before using.

Nutrition Facts : Calories 223, Fat 3.8, SaturatedFat 1.6, Cholesterol 6, Sodium 487.8, Carbohydrate 33.6, Fiber 8.4, Sugar 4, Protein 14.8

cooking spray
3 corn tortillas
1/4 teaspoon chili powder
3/4 cup cooked kidney bean, drained
2 ounces low-fat cheddar cheese
1 medium tomatoes, chopped
1 cup lettuce, shredded
salsa, if desired

BEAN TOSTADAS

This is by far my most popular tostada, appealing to both vegetarians and meat-eaters. If you don't have time to cook the black beans, you could use canned beans and refry them with the spices called for in my recipe for refried black beans. You'll have to moisten them with water.

Provided by Martha Rose Shulman

Categories     dinner, weekday, appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 7



Bean Tostadas image

Steps:

  • Warm the refried beans in a 325-degree oven while you toast the tortilla halves. If the refried beans are too thick to spread evenly, thin out with some bean broth. Spread a spoonful of the refried beans onto each tortilla half. Top with a spoonful of the mashed avocado mixture and a sprinkle of queso fresco. Add a handful of lettuce and a spoonful of salsa. Arrange on a platter or plates and serve.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 1 gram, Carbohydrate 18 grams, Fat 3 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 2 grams, TransFat 0 grams

1/2 batch refried black beans or refried pinto beans (use same method for pintos as for black beans) (about 2 cups)
8 corn tortillas, halved and toasted in the microwave
1 medium or large avocado, mashed and seasoned with lime juice, salt, garlic if desired, cumin and chili (chopped fresh or powder)
1/3 cup crumbled queso fresco (about 1 1/2 ounces)
3 or 4 leaves romaine lettuce, cut in chiffonade
1/2 to 1 cup salsa, fresh or bottled
Cilantro leaves for garnish

More about "easy bean tostadas recipes"

CRISPY BEAN TOSTADAS RECIPE - COOKIE AND KATE
Assemble the tostadas: Preheat the oven to 425 degrees Fahrenheit. Brush or spray both sides of each tortilla generously with olive oil or cooking spray, season with salt, …
From cookieandkate.com
4.9/5 (33)
Total Time 35 mins
Category Main Dish
Calories 442 per serving
  • Make the pickled onions: In a medium bowl, combine the sliced onions with the lime juice, vinegar and salt and stir until the onions are well coated. Let the onions sit while you make the slaw and tostadas. The pickled onions can be stored in a jar in the fridge for up to 1 week.
  • Make the slaw: In a large bowl, combine the cabbage, cilantro, jicama, lime juice, cumin and chili powder. Season with salt and pepper to taste, and set aside.
  • Assemble the tostadas: Preheat the oven to 425 degrees Fahrenheit. Brush or spray both sides of each tortilla generously with olive oil or cooking spray, season with salt, and arrange in a single layer on a large baking sheet. Bake for 4 minutes, then flip and bake for 4 to 8 more minutes, until the tortillas are crispy.
  • Gently heat the refried beans in the microwave or on the stovetop. In a large bowl, mash the avocados with a fork or potato masher. Stir in the lime juice and season with salt, to taste.


HOMEMADE MEXICAN BEAN TOSTADAS (56 CENTS EACH!)
Here’s how to make them: Preheat the oven to 425°F. In a small skillet, heat ½ inch of oil over medium-high heat until very hot. A small bit of tortilla will sizzle when the oil is …
From goodcheapeats.com
5/5 (2)
Total Time 25 mins
Category Main Course
Calories 157 per serving
  • Preheat the oven to 425°F. In a small skillet, heat 1/2 inch of oil over medium-high heat until very hot. A small bit of tortilla will sizzle when the oil is ready.


INSANELY EASY REFRIED BEAN TOSTADAS - YUMMY NOISES
Instructions. In a microwave-safe bowl, heat the refried beans, stirring occasionally, until warmed throughout - about 90 seconds. Use the backside of a spoon to gently spread 1/4 …
From yummynoises.com
Reviews 4
Category Main Course
Cuisine Mexican
Estimated Reading Time 2 mins
  • In a microwave-safe bowl, heat the refried beans, stirring occasionally, until warmed throughout - about 90 seconds.
  • Use the backside of a spoon to gently spread 1/4 of the warm refried beans on each tostada shell. Divide remaining toppings evenly among the 4 tostadas. Serve immediately.


15 BEST TOSTADA RECIPE IDEAS | RECIPES, DINNERS AND EASY MEAL …
Sweet Potato Tostadas. These vegetarian tostadas are so simple and delicious. They feature sweet potato, pineapple, cilantro, chipotle chile pepper and more. Topped with beans and shredded cabbage ...
From foodnetwork.com
Author By


WHITE BEAN TOSTADAS - PEAS AND CRAYONS RECIPES
Instructions. Preheat oven to 400°F. Spray both sides of each soft corn tortilla and place directly on a baking/cookie sheet. Bake for 5 minutes then flip and cook for an additonal 5-7 minutes or until nice and crispy. Remove from baking pan and set aside to cool.
From peasandcrayons.com


EASY BAKED TOSTADAS WITH BEANS & AVOCADO - BUBBLING BROOK …
Sprinkle shredded cheddar cheese on each tostada. Place in broiler until cheese is melted and just beginning to brown. Keep an eye on them, because this only takes a couple minutes. You don’t want burnt tostadas! In a separate bowl, mash the avocado. Stir in a tablespoon or two of lime juice and a pinch of salt.
From likeabubblingbrook.com


QUICK BLACK BEAN TOSTADAS | FORKS OVER KNIVES
Arrange tortillas in a single layer on baking sheets. Bake 20 minutes or until crisp. Meanwhile, in a medium saucepan combine the black beans, lemon juice, onion powder, garlic powder, and ground cumin. Add ½ cup of water and cook over medium heat 10 minutes, adding additional water, 1 to 2 Tbsp. at a time, if needed to prevent sticking.
From forksoverknives.com


EASY BLACK BEAN TOSTADAS - THE VEGAN ATLAS
For the black bean layer: Heat the oil in medium skillet. Add the onion and garlic and sauté until golden, about 5 minutes. Add the black bean layer ingredients plus 1/4 cup water, and bring to a simmer. With a potato masher, or large fork, mash some of the beans so that the liquid becomes a thick sauce. To serve: Place the shredded lettuce ...
From theveganatlas.com


INSANELY EASY BLACK BEAN TOSTADAS | VEGANFOODHACKS - VEG KITCHEN
4 Let everyone assemble their tostadas as follows: A layer of shredded lettuce; the warmed chili; salsa; optional cheese shreds, and avocado. Finish with a squeeze of lime over it all. 5 Have everyone pick up their black bean tostadas and eat out of hand (with plenty of napkins!). Enjoy more of our vegan food hacks!
From vegkitchen.com


BEST BLACK BEAN TOSTADAS RECIPE - HOW TO MAKE BLACK BEAN …
Preheat oven to 350°. In a small saucepan over medium heat, add beans and 1 cup of water. Bring to a simmer and let simmer until beans are warmed through, about 10 minutes. Smash with a wooden ...
From delish.com


BEAN AND CHEESE TOSTADAS - SON SHINE KITCHEN
Preheat oven to 400F. Place tortillas on lightly greased baking sheet. Spread each tortilla with beans. Sprinkle seasonings on beans, as desired. Top with cheese and a small amount of lime juice. Bake for about 10 minutes or until cheese is melted. Add additional toppings, such as onion, avocado, sour cream, etc.
From sonshinekitchen.com


EASY BEAN TOSTADAS (LOW FAT, VEGAN) | BITES OF WELLNESS
Place corn tortillas in an oven set to 350. I use my counter top toaster oven. Bake for 10 minute until crispy. While corn tortillas are baking, drain and rinse the beans. After allowing them to soak, rinse and mash with a fork. Add cumin and salt and mix to combine. Microwave for 1 minute (or heat on stove)
From bitesofwellness.com


GROUND BEEF TOSTADA RECIPE - EASY GROUND BEEF TOSTADAS - EATING …
Instructions. Place the beef, taco seasoning, and salsa and onion in crock pot. Cover crock pot with li, and cook on low for 6 hours. Break apart the meat and stir to combine. Heat up the tostadas on a baking pan until warm. Heat up the refried beans in the skillet. Spread the tostadas with refried beans.
From eatingonadime.com


EASY HOMEMADE REFRIED BEAN TOSTADAS • KEEPING IT SIMPLE BLOG
Refried bean tostadas are delicious and se easy to make at home recipe that tastes nothing at all like that stuff from a can. This recipe is made even easier by using canned beans. Extra flavor is added from the addition of some leftover bacon fat which makes this taste so amazing!
From keepingitsimpleblog.com


EASY BEAN & BEEF TOSTADAS - BITES OF FLAVOR
Add ground beef, break up into small pieces, and cook for 10 minutes until meat is fully cooked. Add tomato paste, cumin, chili powder, paprika, and cayenne pepper. Mix well. After the meat has cooked, cover with a lid and reduce heat to low to keep warm. Heat a small pot over medium low heat and add refried beans.
From bitesofflavor.com


EASY BEAN TOSTADAS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Easy Bean Tostadas are provided here for you to discover and enjoy ... Atkins Easy Recipes 10 Easy Appetizers Recipes Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe Easy Lunch For Friends Easy Meals To Cook Kids Easy Air Fryer Oven Recipes Dessert Recipes. Best Desserts Austin …
From recipeshappy.com


HOW TO EAT A TOSTADA | EASY MEXICAN INSPIRED RECIPE
Heat oil over medium heat and make sure you wait until the oil is hot. Using your tongs, gently slide a tortilla into the oil, gently pressing down to hold it under the oil. Wait only 30-45 seconds (the edges should be darkened), then flip over and let it cook for 30 more seconds. Remove to a paper towel lined plate.
From thehomeintent.com


EASY VEGETARIAN TOSTADAS WITH REFRIED BEANS - RAISED ON VEGGIES
Instructions. Add refried beans and taco seasoning to a saucepan and heat on medium low heat until warm. Set aside. While the beans are heating, prepare toppings of choice and set out in small bowls. Spread about 1/3 cup of refried beans onto the tostada shell. Top with toppings of choice. Serve immediately.
From raisedonveggies.com


EASY CHICKEN AND BEAN TOSTADAS | GOOD LIFE EATS
Layer the ingredients in order: guacamole, lettuce mixture, chicken, beans, salsa, and your desired garnishes, making sure to divide the ingredients evenly between the eight tortillas. Serve each with a wedge or two of lime for squeezing on top. Season to taste with salt and pepper, if desired.
From goodlifeeats.com


VEGAN BEAN TOSTADAS (EASY RECIPE!) - THE GARDEN GRAZER
Lightly brush both sides of tortillas with olive oil. Then place tortillas in a single file on a baking sheet. Broil for 3-4 minutes. Flip, then broil for 3-4 minutes longer until edges are slightly golden.*. Warm the beans: Meanwhile, in a small pan over medium-low heat, add refried beans and taco seasoning.
From thegardengrazer.com


BEST 15-MINUTE BEAN, EGG AND AVOCADO TOSTADAS | FOOD NETWORK …
Arrange 2 tostadas on each of 4 plates. Spoon and spread some of the beans on each tostada. Use a small off-set spatula or spoon to scoop out the eggs from the muffin tin and place one, browned-side down, on top of each tostada. Spoon salsa verde over each egg and top with roasted pepper, avocado and cheese.
From foodnetwork.ca


EASY BLACK BEAN TOSTADAS (10 MINUTE CANNED BEAN RECIPE)
Chop all veggies and add them to a small dish. Mix with half the lime juice, salt, and pepper. In another small bowl, mix sour cream, remaining lime juice, and chipotle powder; set aside. Heat BUSH’S Savory Black Beans Fiesta on the stovetop over medium heat until warmed. Once done, set aside.
From sizzlingeats.com


EASY HOMEMADE TOSTADAS - TASTES BETTER FROM SCRATCH
2. Cook ground beef and onion. Add ground beef to a skillet over medium heat. Cook, breaking into small pieces with a wooden spoon, until browned. Remove grease. Add onion and seasonings and cook an additional few minutes. 3. Warm refried beans. Add the refried beans to a microwave safe bowl, or a small skillet over medium heat.
From tastesbetterfromscratch.com


BLACK BEAN VEGETARIAN TOSTADAS WITH FAJITA VEGGIES - VANILLA AND …
Preheat the oven to 450F (230C). Arrange oven racks in the upper third and center of the oven. Spread the refried beans evenly over the tostadas and arrange on sheet pans. Sprinkle a bit of cheese over the beans, about 1 - 2 each (or more as desired). Top with the …
From vanillaandbean.com


EASY TOSTADA RECIPE (+VIDEO) | LIL' LUNA
Warm beans by putting them into a small pot and stirring on low-medium heat until cooked through (or make our creamy refried beans). Heat oil in a medium sauce pan on medium heat. Fry tortillas until golden on both sides. Place tortillas on a paper-towel lined plate and sprinkle with salt.
From lilluna.com


EASY TOSTADAS {FAMILY FAVORITE} - TWO PEAS & THEIR POD
Preheat the oven to 425 degrees F. Brush or spray both side of each tortilla generously with oil, season with salt, and arrange in a single layer on a large baking sheet. Bake for 4 minutes, then flip and bake for 4 to 8 more minutes, until the tortillas are crispy. When ready to assemble, heat up the refried beans.
From twopeasandtheirpod.com


EASY REFRIED BEANS TOSTADA RECIPE - SAVVY SAVING COUPLE
sea salt. baking sheet. oven. Preheat the oven to 375 degrees Fahrenheit. Unwrap your tortillas and place them on your baking sheet. Using a pastry brush, brush each tortilla with oil and sprinkle each with a tiny bit of sea salt. Bake for 5 minutes per side at 375 degrees Fahrenheit or until golden brown and crispy.
From savvysavingcouple.net


HOMEMADE BLACK BEAN TOSTADAS - SHE LIKES FOOD
Cook until the beans are heated through and then turn the heat off. Let the mixture cool for a few minutes and then add to a food processor, or blender and blend until desired smoothness is reached. Store refried beans in an airtight container in the refrigerator for 4-5 days, or freeze for up to 6 months. How To Make Easy Black Bean Tostadas
From shelikesfood.com


EASY VEGAN BLACK BEAN TOSTADAS - DIETITIAN DEBBIE DISHES
Instructions. Add the olive oil to a non-stick skillet over medium-high heat and heat for 1 minute. Add the onion and sauté for 2-3 minutes or until translucent. Stir in the garlic and taco seasoning. Cook for 1 minute. Stir in the black beans (including the liquid from the can).
From dietitiandebbie.com


BEAN TOSTADAS (GLUTEN-FREE, VEGETARIAN) – HONEY, WHATS COOKING
3. Top with pico de gallo. 4. Now top with cheddar cheese. 5. Bake in a toaster oven at 400 degrees for 3-4 minutes or until cheese is melted. Keep a close eye to make sure the tostada doesn’t burn. 6. Drizzle avocado cream sauce on top and Taco Bell Hot Sauce (or any other taco sauce you like).
From honeywhatscooking.com


EASY BEAN TOSTADAS RECIPE | SPARKRECIPES
Preheat the oven to 375 degrees Fahrenheit. Place the pinto beans in a bowl, add the salsa and mash with a fork until well combined. Place tortillas on a baking sheet, and place in oven for five minutes, until slightly crispy. Remove from oven and divide bean-salsa mixture among the tortillas. Top with cheese, and return to the oven until beans ...
From recipes.sparkpeople.com


HOW TO MAKE CREAMY BLACK BEAN TOSTADAS RECIPE (QUICK AND EASY)
Heat one tablespoon of the vegetable oil in a medium-size skillet and stir in the chopped onion. Cook until transparent, about 2 minutes. Add the black bean mixture and the epazote leaves, if using. Cook for 5 minutes until warm stirring frequently. Season with …
From mexicoinmykitchen.com


EASY BEAN TOSTADA RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


SOFT BLACK BEAN TOSTADAS RECIPE | MYRECIPES
Toss gently, and set aside. Step 3. Combine 2 tablespoons water, lime juice, cumin, salt, ground red pepper, and black beans in a blender; process until smooth. Step 4. Place tortillas on a baking sheet, and spread about 1/4 cup black bean mixture evenly over each tortilla. Top each evenly with 1/4 cup chicken and 3 tablespoons cheese.
From myrecipes.com


BEAN TOSTADA {EASY 10 MINUTE MEAL} – WELLPLATED.COM
Preheat the oven to 400 degrees F. In a medium saucepan, heat 1 tablespoon olive oil over medium-high. Dice the onion, then add it and the salt and cook 2 minutes, until just beginning to soften. Add the black beans and 1/4 cup salsa and stir to …
From wellplated.com


EASY TO MAKE TOSTADAS | THE RECIPE CRITIC
Heat the oil to medium high heat. Poke holes with a fork in the tortilla and add it to the hot oil. Fry on each side until golden brown 1-2 minutes. Remove and set aside. Cook Beef: In a medium sized skillet over medium high heat cook …
From therecipecritic.com


BEEFY BEAN TOSTADAS - COUNTRYSIDE CRAVINGS
Instructions. In a large skillet brown hamburger with the garlic over medium to medium low heat until no longer pink. Drain off any grease. Reduce heat to low and add in the taco seasoning, refried beans and chopped green chilies. Stir well to combine.
From countrysidecravings.com


SIMPLE BREAKFAST TOSTADAS RECIPE - COOKIE AND KATE
Bake for 10 to 12 minutes, turning halfway, until each tortilla is golden and lightly crisp. Set aside. Meanwhile, prepare the remaining components (refried beans, pico de gallo, and eggs, cooked to your liking). To assemble, spread warm refried beans over each tostada. Top with a sprinkle of cheese, cooked egg (s) and use a slotted spoon or ...
From cookieandkate.com


EASY VEGAN TOSTADAS WITH REFRIED BEANS - EATING BY ELAINE
Make the tostadas: Preheat oven to 325 degrees Fahrenheit. Place the tortillas in a single layer on a bare baking sheet. Tortillas should not be touching. Brush both sides of each tortilla with avocado oil. You can also use avocado oil spray. Sprinkle generously with fine salt.
From eatingbyelaine.com


EASY TOSTADA RECIPE - NATASHASKITCHEN.COM
Prepare the Toppings – Heat refried beans in a skillet on the stove or in the microwave. Prep and chop the rest of your tostada toppings. Serve – Spread the top with warmed refried beans, add ground beef and remaining toppings before serving. Pro Tip: Applying a layer of refried beans first will allow the other toppings to stick to the tostada.
From natashaskitchen.com


Related Search