Easy Blackened Trout Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKENED FISH

This recipe calls for trout, but catfish or red snapper would be equally good. Be sure to have a well-ventilated kitchen!

Provided by SUSANHOR

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 11



Blackened Fish image

Steps:

  • In a small bowl, mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme and salt; set aside. Heat a heavy cast iron pan on high heat until extremely hot, about 10 minutes.
  • Pour 3/4 cup melted butter into a shallow dish. Dip each fillet into butter, turning once to coat both sides. Sprinkle both sides of fillets with spice mixture, and gently pat mixture onto fish.
  • Place fillets into hot pan without crowding. Carefully pour about 1 teaspoon melted butter over each fillet. Cook until fish has a charred appearance, about 2 minutes. Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. Repeat with remaining fish.

Nutrition Facts : Calories 420.2 calories, Carbohydrate 1.8 g, Cholesterol 148.4 mg, Fat 35.3 g, Fiber 0.9 g, Protein 24.3 g, SaturatedFat 20.3 g, Sodium 428.4 mg, Sugar 0.2 g

1 tablespoon paprika
2 teaspoons dry mustard
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon dried thyme
1 teaspoon salt
¾ cup unsalted butter, melted
6 (4 ounce) fillets trout
¼ cup unsalted butter, melted

BLACKENED TROUT

My first time ever cooking trout, altho I've eaten it twice at O'Charleys restaurant. Delicious, easy, and tasty way to prepare trout.. found this online, but I did list the type of trout I just fixed. The cooking time depends on the thickness of your fillets. Also, I've tried this with Catfish fillets too, and its just as good.It would work on any of your favorite fish fillets.

Provided by Lou6566

Categories     Trout

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Blackened Trout image

Steps:

  • Preheat large, heavy skillet until very hot.
  • Combine paprika, salt, onion powder, garlic powder, cayenne pepper, white pepper, black pepper, thyme, and oregano in a small bowl.Then place it in a shallow plate that's big enough to roll the fish inches.
  • Dip fillets in melted butter, then in seasoning mixture, and place in hot skillet and cook 2-5 minutes on each side until blackened.
  • reheat melted butter to a simmer, and pour in small bowls to use for dipping.

4 trout fillets (lake trout)
1/2 cup unsalted butter
1 tablespoon paprika
2 teaspoons salt
1/2 teaspoon cayenne pepper
3/4 teaspoon white pepper
3/4 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon oregano
1 teaspoon onion powder
1 teaspoon garlic powder

BLACKENED TROUT WITH ESCOVITCH

This West Indian dish may be on the lighter side, but it's definitely not lacking in flavor. Instead of frying the trout, I like to rub it with a homemade blackening seasoning and then top it with pickled peppers, carrots and onions.

Provided by Kardea Brown

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 23



Blackened Trout with Escovitch image

Steps:

  • Make the escovitch: Combine the vinegar, all-purpose seasoning, sugar, allspice, salt, thyme sprigs, garlic, lime juice and 1/3 cup water in a large saucepan and bring to a boil over medium-high heat. Stir until the sugar and salt dissolve. Add the carrots, onion, bell peppers and Scotch bonnet and cook until the vegetables become slightly tender, about 10 minutes. Remove from the heat and set aside. (Remove the Scotch bonnet before serving.)
  • For the trout: Combine the garlic powder, smoked paprika, salt, black pepper, thyme, onion powder, oregano and cayenne pepper in a small bowl. Coat each piece of trout with the blackening seasoning. Heat half of the butter in a large skillet over medium-high heat until almost smoking. Add two trout fillets to the skillet and cook until the fish is browned and flakes with a fork, about 3 minutes on each side. Repeat with the remaining butter and trout. Spoon the escovitch on top of each fish fillet before serving.

1 cup white vinegar
2 teaspoons Caribbean all-purpose seasoning
2 teaspoons sugar
1 teaspoon whole allspice (pimiento berries)
1 teaspoon kosher salt
6 sprigs fresh thyme
2 cloves garlic, minced
Juice of 1/2 lime (about 4 teaspoons)
2 carrots, julienned (about 1 1/4 cups)
1 large white onion, thinly sliced (2 cups)
1 green bell pepper, julienned (about 1 cup)
1 red bell pepper, julienned (about 1 cup)
1 Scotch bonnet pepper, halved and seeded
2 1/2 teaspoons garlic powder
2 teaspoons smoked paprika
1 3/4 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper
1 1/2 teaspoons dried thyme
1 teaspoon onion powder
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
4 trout fillets (about 2 pounds)
1/4 cup (4 tablespoons) unsalted butter

BLACKENED FISH WITH QUICK GRITS

Blackening is a cooking technique that uses high heat and lots of seasoning to develop distinctive flavor by nearly charring the food in a cast-iron skillet. It's particularly good for firm, lean white fish, such as catfish, snapper, trout or redfish. The fish is traditionally dipped in melted butter, then cooked in a dry skillet, but that can create billows of smoke. This smokeless method cooks seasoned fillets in oil to create a lovely texture. The cheese grits cook in just under 5 minutes, but are extra flavorful from cooking in chicken stock and still creamy as a result of added milk and butter.

Provided by Vallery Lomas

Categories     dinner, quick, weeknight, main course

Time 25m

Yield 4 servings

Number Of Ingredients 19



Blackened Fish With Quick Grits image

Steps:

  • Prepare the fish: In a small bowl, whisk together the sweet paprika, black pepper, thyme, oregano, garlic powder, salt and cayenne. Pat the fish fillets dry, then sprinkle enough seasoning over both sides of the fillets to completely coat. Reserve remaining seasoning for another use. Allow the fish to sit for 15 minutes at room temperature.
  • While the fish sits, make the cheese grits: Bring the chicken stock and salt to a boil in a large saucepan over high. Add the grits while whisking and reduce heat to maintain a simmer. Allow the grits to thicken, about 5 minutes or so, then stir in the milk, butter and cheese. Season with black pepper and more salt to taste. Keep over the lowest heat possible until ready to serve.
  • Meanwhile, cook the fish: Heat a large cast-iron skillet with the olive oil and butter over medium-high. Add the fish fillets, and cook until the spices are darkened and aromatic, and the fish flakes easily with a fork, 2 to 4 minutes per side.
  • Divide the grits among serving dishes and nestle the fish on top. Garnish the grits with more shredded cheese and the whole dish with the scallions. Serve immediately with lemon wedges for squeezing over the fish.

1 tablespoon plus 1 1/2 teaspoons sweet paprika
1 tablespoon freshly ground black pepper
2 1/4 teaspoons dried thyme
2 1/4 teaspoons dried oregano
1 1/2 teaspoons garlic powder
1 1/2 teaspoons kosher salt (Diamond Crystal)
1/2 to 1 teaspoon ground cayenne, depending on heat preference
4 (5 to 6-ounce) skinless white fish fillets, such as snapper, catfish, trout or tilapia
1 tablespoon extra-virgin olive oil
1 tablespoon unsalted butter
Sliced scallions, for garnish
Lemon wedges, for serving
3 1/2 cups low-sodium chicken stock or water
1 teaspoon kosher salt (Diamond Crystal), plus more to taste
1 cup quick-cooking grits
1/2 cup whole milk
2 tablespoons unsalted butter
1 cup grated sharp Cheddar, plus more for garnish
1/2 teaspoon freshly ground black pepper

More about "easy blackened trout recipes"

EASY BLACKENED TROUT - THE MIGONI KITCHEN
Heat up a large skillet over high heat with the olive oil. Once the pan is hot, add the trout flesh side down and sear for about 5-6 minutes. Flip the fish and cook on the skin side …
From themigonikitchen.com
Cuisine Cajun
Category Main Course
Servings 2
Total Time 15 mins
  • Pat dry your trout filets and season them generously with about 1/2 teaspoon of seasoning each, or more depending on the size of your filets.


11 BEST TROUT RECIPES | EASY TROUT RECIPES | RECIPES ...
Roasted Trout with Arugula Salad. It doesn’t get quicker (or healthier) than a dinner of fish and salad. This one comes together in just 25 minutes and delivers a whopping 44 …
From foodnetwork.com
Author By


THIS BLACKENED TROUT WITH GREEN BEANS ONLY TAKES 10 ...
Directions. Step 1. Bring a large pot of water to a boil. Salt the water. As you’re waiting for the water to boil, prepare an ice bath in another big bowl. Step 2. Carefully drop …
From foodnetwork.ca
Servings 4
Total Time 10 mins


BLACKENED TROUT RECIPE - FOOD.COM | RECIPE | TROUT RECIPES ...
Orange Recipes. Cooking Tips. Spicy Chili Garlic Grilled Trout - Bake. Eat. Repeat. Spicy Chili Garlic Grilled Trout - Quick and easy spicy chili garlic grilled trout - dinner is on the table in …
From pinterest.com


TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - JULIA'S ALBUM
Ingredients. 1.5 pounds trout or salmon, or arctic char - 2 large fish fillets with skin on the bottom. 2 tablespoons olive oil more, if needed. 1 tablespoon Italian seasoning (dried …
From juliasalbum.com


BLACKENED FISH TACOS RECIPE - KITCHEN SWAGGER
Break apart the fish using the tip of your spatula into bite-sized chunks and serve on the skillet to keep warm. Warm the tortillas for 10-15 seconds in the microwave and assemble …
From kitchenswagger.com


TFG RECIPES BLACKENED SPECKLED TROUT - FOOD NEWS
How to make blackened trout with spicy Kale? Add the celery and scallion whites and cook, stirring occasionally, until soft, 4 to 5 minutes. Add the garlic and 1 teaspoon each Cajun …
From foodnewsnews.com


BLACKENED TROUT RECIPE - NORTH CAROLINA FIELD AND FAMILY
Directions: Preheat large, heavy skillet until very hot. Combine paprika, salt, onion powder, garlic powder, cayenne pepper, white pepper, black pepper, thyme and oregano in a …
From ncfieldfamily.org


THE BEST BLACKENED FISH TACOS - THE ... - THE NOVICE CHEF
Fish Taco Sauce: Using your food processor or blender, purée all ingredients together. Refrigerate until ready to use. Blackened Fish: Preheat oven or grill to 400°F. Coat …
From thenovicechefblog.com


19 FRESH TROUT RECIPES FOR EVERY MEAL OF THE DAY
Browning butter helps it to give a delicious nutty flavor to a dish, and that along with the sweet but slightly sour taste of the lemon sounds like a match made in trout heaven. Add a whole load …
From morningchores.com


BAKED TROUT WITH ROASTED VEGETABLES - RICARDO
Bake for 15 minutes. Cut the Brussels sprouts in half and spread them onto the baking sheet with the peppers. Place the trout fillets in the centre of the vegetables. Season with salt and …
From ricardocuisine.com


BLACKENED FISH TACOS - LOVE AND GOOD STUFF
Mix the slaw together - Add the cabbage, onion, avocado oil, lime juice and cilantro into a medium sized bowl then mix it all together. Season with sea salt and fresh ground …
From loveandgoodstuff.com


EASY BLACKENED TROUT - THE MIGONI KITCHEN | TROUT RECIPES ...
Nov 8, 2020 - Easy Blackened Trout - The Migoni Kitchen
From pinterest.co.uk


EASY 20 MINUTE OVEN BAKED TROUT - INSPIRED TASTE
Directions. Prepare Trout. Heat the oven to 400 degrees F. Cut two sheets of heavy duty aluminum foil that are larger than your fish. Place trout, skin side down, on each piece of …
From inspiredtaste.net


BLACKENED FISH – TROUT AND REDS - BAYOU WOMAN
The blackened fish: Thaw the fish fillets–in this case, speckled trout and red fish. Slowly melt a couple sticks of butter (do not burn) and pour into glass baking dish. Heat either …
From bayouwoman.com


PERFECT BLACKENED FISH {EASY 10 MIN ... - EASY FAMILY RECIPES
Blackened Fish Sandwich – Heat blackened fish. Toast a hoagie roll. Mix mayo with old bay, salt, and a little lemon juice and spread it on the roll and add fish, lettuce, tomato, …
From easyfamilyrecipes.com


BLACKENED TROUT - ITEM - TBC CLASSIC
In the Food & Drinks category. An item from World of Warcraft: The Burning Crusade. Always up to date with the latest patch (2.5.4). Classic Theme Thottbot Theme. Comments. Comment by …
From tbc.wowhead.com


BLACKENED TROUT - TROUT RECIPES - SIZZLEFISH OFFICIAL SITE
Blackened Trout (Iron skillet or electric grill) Ingredients: Two 4 oz trout fillets; ½ tablespoon chili pepper; 1 teaspoon dry onion or garlic powder; 1/2 teaspoon cayenne or …
From sizzlefish.com


BAKED RAINBOW TROUT WITH LEMON, BLACK PEPPER, AND GARLIC ...
Place the trout fillet skin side down and asparagus on a parchment paper lined sheet pan: Spread olive oil over the trout and the asparagus. Sprinkle the fish and the …
From juliasalbum.com


5 BLACKENED TROUT RECIPES - FOOD NEWS
How to make blackened trout with spicy Kale? Add the celery and scallion whites and cook, stirring occasionally, until soft, 4 to 5 minutes. Add the garlic and 1 teaspoon each Cajun …
From foodnewsnews.com


THE EASIEST OVEN-BAKED TROUT RECIPE THAT'S FLAKY AND SO ...
Step 2: Cook the trout. When the oven reaches the temperature, place the baking sheet inside. Cook the trout for 10 to 20 minutes, depending on the size of your fillet. After 10 …
From kitchenratings.com


BLACKENED STEELHEAD TROUT WITH REMOULADE | TROUT RECIPES ...
Heat the oil in a large skillet over medium-high heat until almost smoking. Coat each trout portion well with the blackening seasoning and place the fish into the skillet. Cook for 4 to 5 minutes …
From fultonfishmarket.com


10 BEST STEELHEAD TROUT FILLET RECIPES - YUMMLY
Teriyaki Salmon And Brown Rice Salad Grits And Chopsticks. olive oil, brown rice, steelhead filet, mirin, scallions, low sodium soy sauce and 8 more.
From yummly.com


10 GREAT TROUT RECIPES ANGLERS NEED TO ... - WIDE OPEN SPACES
1 cup sorrel, cut into a chiffonade (optional) Black pepper. Violets, for garnish (optional) View Instructions. 3. Grilled Lime Trout. This method is heavy on the herbs and …
From wideopenspaces.com


THE TOP 5 FRESH CAUGHT TROUT RECIPES | COASTAL ANGLER ...
2. Blackened Trout with Herbed Coconut Milk Rice The coconut milk rice is the essential side dish that makes this recipe as delightful as it sounds. A sweet, creamy herb rice …
From coastalanglermag.com


CAJUN BLACKENED FISH - RECIPETIN EATS
Combine Spice Mix in a shallow dish and mix. Coat both sides of the fish fillets with the Spice Mix, shaking off excess. Heat oil in a large heavy based skillet over medium high …
From recipetineats.com


RAINBOW TROUT RECIPE (ONLY 4 INGREDIENTS & SUPER FLAVORFUL)
Preheat oven to 375°F. Cut a sheet of foil large enough to wrap the trout completely. Cover the baking sheet with the aluminum foil, and place the trout fillet in the …
From primaverakitchen.com


BROILED TROUT - HOW TO BROIL TROUT OR SALMON | HANK SHAW
Set the fillets skin side down on the pan and dot the fish with bits of the butter. Broil the fish for about 4 minutes or so, keeping an eye on it and rotating the fish if you see hotspots …
From honest-food.net


TROUT RECIPES | ALLRECIPES
Whole Grilled Trout. Rating: 4.5 stars. 37. Whole trout stuffed with herbs and flavorings, then grilled directly on grates, produces flavorful, flaky, tender fish with tasty crispy skin. By Trina …
From allrecipes.com


BLACKENED TROUT WITH ROASTED SWEET POTATOES AND ARUGULA ...
For the garlic aioli (optional): 1 teaspoon toum. 2 tablespoons soy-free vegenaise. 1. Preheat the oven to 425°F. Peel and chop the sweet potato into 2-inch cubes and toss with 2 tablespoons …
From goop.com


THE BEST BAKED STEELHEAD TROUT RECIPE - COOKING LSL
Preheat oven to 375 F (190 C). In a small bowl combine the butter, salt, pepper, garlic and paprika. Line a baking sheet with aluminum foil. Place the fish skin side down. Pour …
From cookinglsl.com


BLACKENED TROUT - RECIPE | COOKS.COM
Heat large, cast iron skillet until smoking hot, but not red hot. Dip fillets in melted butter and sprinkle with a mixture of paprika, salt, onion powder, pepper, red pepper, oregano …
From cooks.com


BLACKENED FISH RECIPE (EASY & UNDER 15 MIN!) - FUELED WITH ...
Instructions. Mix the seasoning in a bowl. Pat dry the fish. Coat the fish with the seasoning on all sides thoroughly. METHOD A, Stovetop: Preheat a cast iron pan over …
From fueledwithfood.com


EASY BLACKENED FISH - A CEDAR SPOON
Place the carrots, zucchini and minced garlic in a medium mixing bowl. Add 2 Tablespoons olive oil, salt, pepper, and chives.Mix to combine. Pour the vegetable mixture …
From acedarspoon.com


RECIPE: BLACKENED TROUT - ITEM - WORLD OF WARCRAFT
This cooking recipe is used for the Cooking profession. It is sold by NPCs. In the Cooking Recipes category. An item from World of Warcraft: The Burning Crusade.
From wowhead.com


CRISPY BLACKENED STEELHEAD TROUT WITH CILANTRO CREAM SAUCE ...
Make the cilantro cream sauce. First, add walnuts and white wine, cooking until the wine has reduced by half, about 5 minutes. Secondly, stir in the cilantro, heavy cream, lime …
From cookingwithcocktailrings.com


15 FAST & FLAVORFUL RAINBOW TROUT RECIPES - FRESH FISH KITCHEN
9. Rainbow Trout Tacos : Spice up your everyday fillets for Trout Taco Tuesday! 10. Stuffed Baked Trout : Fast-cooking couscous and pine nuts lend some Mediterranean …
From freshfishkitchen.com


TROUT RECIPES - BBC GOOD FOOD
Steamed trout with mint & dill dressing. A star rating of 4.9 out of 5. Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 fats, calcium, …
From bbcgoodfood.com


EASY BLACKENED TROUT - THE MIGONI KITCHEN | RECIPE | FISH ...
Mar 26, 2019 - A simple recipe for blackened trout perfect for Lent. Includes homemade blackening seasoning recipe perfect for all fish, shrimp, or even chicken.
From pinterest.ca


BLACKENED TROUT WITH CHARRED BEETROOT ... - WOOLWORTHS TASTE
Remove and char until blackened on the grid. Preheat the oven to 200°C and line a baking tray with greaseproof paper. Score the fish on both sides and place on the tray. Pour half the …
From taste.co.za


BLACKENED FRESH FISH | BLACKENED FISH | BAKED FISH | FISH ...
Work the blackening seasoning mixture into the flesh of the fish and the cavity of the fish. Place the fish on a parchment covered cookie sheet. Bake in a preheated 425 oven, uncovered, for …
From allyskitchen.com


Related Search