Easy Broccoli Cottage Bake Recipes
EASY BROCCOLI COTTAGE BAKE
Wow! This colorful dish delivers all the flavor of a vegetable quiche without the extra fat that comes with a pastry crust.
Provided by My Food and Family
Categories Home
Time 55m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Mix all ingredients until well blended.
- Pour into 9-inch pie plate sprayed with cooking spray.
- Bake 45 min. or until center is set. Let stand 10 min. before cutting into slices to serve.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 160 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g
EASY BROCCOLI-CHEESE CASSEROLE
For the longest time, my mum would make this amazing broccoli casserole. It is more like a crustless quiche, but has converted many broccoli haters into broccoli lovers! I have not ever tweaked this recipe - not even to add minced garlic, sauteed onion, pimento, etc; it's too simple and delicious on its own to need tweaking. This can be made ahead and refrigerated before cooking. It freezes well and can be thawed prior to cooking.
Provided by thedailygourmet
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h18m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a large bowl with ice water to create an ice bath.
- Bring a large pot of lightly salted water to a boil. Add broccoli and cook, uncovered, until bright green and tender, about 3 minutes. Drain in a colander and immediately immerse in the ice bath for several minutes to stop the cooking process. Drain.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch casserole dish with vegetable oil.
- Combine broccoli, cottage cheese, eggs, Cheddar cheese, butter, flour, salt, and pepper in a large bowl. Spread into the prepared casserole dish.
- Bake in the preheated oven, uncovered, until a knife inserted into the center comes out clean, 60 to 90 minutes.
Nutrition Facts : Calories 300.3 calories, Carbohydrate 8.7 g, Cholesterol 144.1 mg, Fat 21.4 g, Fiber 1.4 g, Protein 19 g, SaturatedFat 12 g, Sodium 550.2 mg, Sugar 1.4 g
EGG AND BROCCOLI CASSEROLE
For years, I've prepared this filling egg casserole-which is delicious for brunch-in my slow cooker. It's an unusual recipe for a slow cooker, but folks always welcome it and go back for seconds wherever I serve it. -Janet Sliter, Kennewick, Washington
Provided by Taste of Home
Time 3h40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 8 ingredients. Pour into a greased 3-qt. slow cooker. Cover and cook on high for 1 hour. Stir., Reduce heat to low; cover and cook 2-1/2 to 3 hours longer or until a thermometer reads 160°. Sprinkle with cheese if desired.
Nutrition Facts : Calories 428 calories, Fat 28g fat (17g saturated fat), Cholesterol 297mg cholesterol, Sodium 953mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein.
ITALIAN BROCCOLI BAKE
There are several diabetics in my family, and I've enjoyed adapting dishes to meet their needs. This flavorful Italian recipe is such a dish.-Carol Wilson, Chelsea, Oklahoma
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, place cottage cheese, egg whites, Parmesan cheese, flour and Italian seasoning; cover and process until smooth. Set aside. , Place broccoli and a small amount of water in a skillet; cover and cook for 5-8 minutes or until crisp-tender. Drain. Place half of the broccoli in a single layer in a 13x9-in. baking dish coated with cooking spray. Top with cottage cheese mixture and remaining broccoli. Pour spaghetti sauce over broccoli. Sprinkle with mozzarella cheese. , Bake, uncovered, at 375° for 30-35 minutes or until cheese is melted and bubbly. Let stand 5 minutes before serving.
Nutrition Facts : Calories 147 calories, Fat 5g fat (0 saturated fat), Cholesterol 13mg cholesterol, Sodium 341mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
EASY BROCCOLI COTTAGE BAKE
This is a healthy crustless alternative to a quiche I got it out of the chatelaine magazine a few years ago and make periodically. It is quite tasty
Provided by jennythecook
Categories Breakfast
Time 55m
Yield 1 pie, 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix everything.
- Pour into a 9"pie plate sprayed with no stick spray.
- Bake at 350 F 45 minute until set in centre.
- Let stand 10 minute.
Nutrition Facts : Calories 259.4, Fat 13.5, SaturatedFat 7.3, Cholesterol 172.2, Sodium 705.2, Carbohydrate 11.8, Fiber 2, Sugar 1.7, Protein 22.6
CHICKEN, BROCCOLI, AND COTTAGE CHEESE CASSEROLE
This chicken and broccoli casserole is really rich and filling. I get requests for it all the time at family gatherings. One dish, not a lot of fuss, and good eats.
Provided by lilshortcake1
Categories Chicken and Broccoli Casserole
Time 1h
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine broccoli and 1/2 cup water in a saucepan over medium heat. Cover and cook until tender, about 10 minutes. Drain.
- Transfer broccoli to a 9x13-inch casserole dish. Add chicken, condensed soup, cottage cheese, Cheddar cheese, salad dressing, and lemon juice and mix until well combined.
- Mix crushed crackers and melted butter together; sprinkle over the casserole.
- Bake in the preheated oven for about 30 minutes.
Nutrition Facts : Calories 403.6 calories, Carbohydrate 11.1 g, Cholesterol 101.2 mg, Fat 27.2 g, Fiber 1.7 g, Protein 28.6 g, SaturatedFat 13.1 g, Sodium 1033.5 mg, Sugar 2.6 g
EASY BROCCOLI BAKE
Make and share this Easy Broccoli Bake recipe from Food.com.
Provided by Jenn5820
Categories Vegetable
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Steam broccoli until fork tender, drain.
- In a bowl, mix together ricotta, eggs, onion, garlic powder and salt and pepper.
- Toss with steamed broccoli.
- Sprinkle cheese over if desired.
- Put into a greased 9x11 baking dish.
- Bake at 350' for 1 hour.
Nutrition Facts : Calories 317.9, Fat 16.3, SaturatedFat 9, Cholesterol 151.9, Sodium 275.7, Carbohydrate 25.7, Fiber 8.4, Sugar 7, Protein 22.5
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