Easy Buffalo Chicken Spaghetti Squash Recipe 455
EASY BUFFALO CHICKEN SPAGHETTI SQUASH RECIPE - (4.5/5)
Provided by mjohnmeyer
Number Of Ingredients 9
Steps:
- Poke spaghetti squash a few times with a fork or knife. Microwave 10 to15 minutes or until tender. Meanwhile, in a large bowl, mix together the onion and garlic powder with the shredded chicken. Heat olive oil in a large skillet. Add the chicken and 3/4 of the green onions (same some for garnish) and cook on medium until heated through about 4 to 5 minutes. Reduce heat to low. Once the spaghetti squash is cool enough to handle, slice in half and remove and discard the seeds. Scrape the inside of the spaghetti squash with a fork into a medium bowl to get the strands loose. Add the squash to the chicken in the skillet and mix thoroughly. Add the Buffalo sauce and coleslaw. Toss to combine. Serve drizzled with ranch dressing (or blue cheese) and chopped green onions.
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- Preheat oven to 400˚F. Cut squash in half lengthwise; discard seeds. Coat squash evenly with 2 tablespoons of the oil. Place cut side down on a rimmed baking sheet. Bake in preheated oven until tender, 35 to 40 minutes. Remove squash from oven, and flip over. Let stand 15 minutes to cool. Turn off oven, and turn broiler to HIGH.
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- Gently scrape interior of squash from edges, and place in a medium bowl. Separate cooled squash into strands with forks. Sprinkle with salt and pepper. Add squash strands to chicken mixture; gently toss to swirl together, but do not over mix.
- Place squash halves, cut-side up, on a parchment-lined baking sheet. Divide mixture evenly among squash shells; sprinkle with remaining 1 cup cheese. Bake in preheated oven until cheese is melted and lightly browned, about 4 minutes. Sprinkle with scallions and blue cheese crumbles. Drizzle with ranch dressing, if desired.
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- Cook spaghetti squash. For microwave: Fill a microwave safe glass dish with 1 inch of water. Slice spaghetti squash in half + place face down in water. Microwave on high for 10 minutes until cooked. Remove from microwave + shred spaghetti squash. For instant pot: Slice spaghetti squash, put in your instant pot with 1 cup of water. Cover + set pot to sealing for 5 minutes. Manually release the pressure + shred your cooked squash with a fork!
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