Easy Crispy Fried Catfish Recipes

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SOUTHERN FRIED CATFISH

Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together.

Provided by Mama Smith

Categories     Seafood     Fish     Catfish

Time 30m

Yield 2

Number Of Ingredients 8



Southern Fried Catfish image

Steps:

  • In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
  • In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
  • Heat oil in deep fryer to 365 degrees F (185 degrees C).
  • Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.

Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g

½ cup buttermilk
½ cup water
salt and pepper, to taste
1 pound catfish fillets, cut in strips
1 ½ cups fine cornmeal
½ cup all-purpose flour
1 teaspoon seafood seasoning, such as Old Bay™
1 quart vegetable oil for deep frying

OVEN-FRIED CATFISH

This moist baked catfish gets its crisp golden coating from cornflake crumbs. The fillets are nicely seasoned with celery salt, onion powder and paprika. Phyllis Early of Holland, Michigan shared the recipe.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Oven-Fried Catfish image

Steps:

  • Pat fish dry with paper towels. In a shallow bowl, combine the cornflake crumbs, celery salt, onion powder, paprika and pepper. In another bowl, beat the egg white and milk. Dip fillets into egg white mixture, then coat with crumb mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 319 calories, Fat 13g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 719mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

4 catfish fillets (6 each)
1 cup cornflake crumbs
1 teaspoon celery salt
1/2 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon pepper
1 egg white
2 tablespoons fat-free milk

SOUTHERN-STYLE OVEN-FRIED CATFISH

I have served this to many a friend from the South, and it is always a winner! Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal!

Provided by carina

Categories     Seafood     Fish     Catfish

Time 35m

Yield 4

Number Of Ingredients 9



Southern-Style Oven-Fried Catfish image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Grease a 13x9 glass baking dish with the oil, and set aside.
  • Rinse the catfish fillets, and pat dry. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Combine the eggs and hot sauce or water in a another bowl. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan.
  • Bake for 15 minutes, or until cooked through and golden brown. Turn once during cooking. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce.

Nutrition Facts : Calories 402.7 calories, Carbohydrate 29.7 g, Cholesterol 188.6 mg, Fat 17.3 g, Fiber 1.8 g, Protein 30.4 g, SaturatedFat 3.4 g, Sodium 433.5 mg, Sugar 1.9 g

3 tablespoons vegetable oil
1 ½ pounds catfish fillets, cut into serving pieces
1 cup cornmeal
2 teaspoons Creole seasoning
1 teaspoon paprika
1 teaspoon white sugar
½ teaspoon ground black pepper
2 eggs, lightly beaten
1 tablespoon hot pepper sauce or water

OVEN-FRIED CATFISH

This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes.

Provided by Mrs. Hermes

Categories     Seafood     Fish     Catfish

Time 25m

Yield 6

Number Of Ingredients 11



Oven-Fried Catfish image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Dip the catfish fillets in milk, then place them into the cornmeal mixture and coat liberally; place on the greased baking sheet. Coat the tops of the fillets with cooking spray until wet.
  • Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 206.9 calories, Carbohydrate 11 g, Cholesterol 53.8 mg, Fat 9 g, Fiber 0.8 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 458.5 mg, Sugar 1.4 g

1 ½ pounds catfish fillets
½ cup yellow cornmeal
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon salt
½ teaspoon celery seed
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ cup skim milk
cooking spray

QUICK PAN FRIED CATFISH

Fish fillets coated with Original Bisquick® mix and cornmeal give you a delicious skillet dinner - ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 7



Quick Pan Fried Catfish image

Steps:

  • In shallow bowl, stir together Bisquick mix, cornmeal and seafood seasoning. Pat catfish fillets dry with paper towels; brush both sides of fillets with dressing. Coat with Bisquick mixture, lightly pressing mixture onto fillets.
  • In 10-inch nonstick skillet, heat oil over medium-high heat. Cook catfish in hot oil 6 to 10 minutes, turning once, until fish flakes easily with fork. Serve immediately with lemon.

Nutrition Facts : Calories 509, Carbohydrate 34 g, Fat 4, Fiber 1 g, Protein 26 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1189 mg

3/4 cup Original Bisquick™ mix
1/2 cup yellow cornmeal
1 tablespoon seafood seasoning
4 catfish fillets (4 to 6 oz each)
1/2 cup ranch dressing
3 tablespoons vegetable oil
Lemon wedges

EASY LOW-FAT OVEN FRIED CATFISH

The catfish has a nice crunchy coating, just as good as pan-fried without all the greasiness! I like to serve this with Southern dishes like baked sweet potatoes and collard greens.

Provided by PalatablePastime

Categories     Catfish

Time 34m

Yield 4 serving(s)

Number Of Ingredients 7



Easy Low-Fat Oven Fried Catfish image

Steps:

  • Preheat oven to 450°F.
  • Heavily spray a large non-stick baking pan with non-stick cooking spray.
  • Pour egg substitute in large shallow bowl.
  • Sprinkle with some Emeril's essence; also some salt and pepper, if you prefer.
  • Place fish coating on a large plate.
  • Add some Essence to this also, if you wish.
  • Rinse fish fillets.
  • Squeeze lemon wedges over fish.
  • Sprinkle with Essence, salt and pepper on both side of fish.
  • Dip in coating.
  • Dip fish in egg substitute, then again in fish coating, and place on baking sheet.
  • Bake at 450°F for approximately 10-15 minutes, until bottom of fish starts to brown.
  • Turn fish, and bake about 5-8 minutes more, until fish is browned and crisp.
  • Serve.

Nutrition Facts : Calories 149.2, Fat 6.7, SaturatedFat 1.5, Cholesterol 62.3, Sodium 170.7, Carbohydrate 0.6, Sugar 0.6, Protein 20.2

1 lb catfish fillet
1 cup seasoned fish coating
1/2 cup egg substitute
Emeril's Original Essence or other creole seasoning, blend
salt (optional)
black pepper (optional) or cayenne pepper (optional)
lemon wedge

SECRET INGREDIENT FRIED CATFISH

Pancake mix and carbonated water are the surprising secrets to these beautifully browned catfish fillets. Serve with coleslaw or sweet potato fries, and get ready for smiles. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Secret Ingredient Fried Catfish image

Steps:

  • In a shallow bowl, whisk eggs and water. In another shallow bowl, combine the pancake mix, seasoned salt and pepper. Dip fillets in egg mixture, then coat with seasoned pancake mix., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2-3 minutes or until golden brown. Drain on paper towels.

Nutrition Facts : Calories 475 calories, Fat 34g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 386mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein.

2 eggs
2 tablespoons carbonated water
1 cup pancake mix
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
4 catfish fillets (6 ounces each)
Oil for deep-fat frying

PAN FRIED CATFISH FILETS

Lightly fried and very flavorful. Sure to please all. Serve with lemon wedges and homemade tartar sauce.

Provided by EHOLT

Categories     Seafood     Fish     Catfish

Time 45m

Yield 4

Number Of Ingredients 8



Pan Fried Catfish Filets image

Steps:

  • In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper.
  • Heat oil in a large skillet over medium heat.
  • Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.
  • Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.

Nutrition Facts : Calories 489.5 calories, Carbohydrate 32.7 g, Cholesterol 57.5 mg, Fat 29.3 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 5.5 g, Sodium 88.2 mg, Sugar 3.9 g

1 cup cornmeal
2 teaspoons ground cayenne pepper
2 teaspoons paprika
1 teaspoon onion powder
⅓ cup extra virgin olive oil
4 (4 ounce) fillets catfish
1 cup milk
4 cloves garlic, minced

EASY CRISPY FRIED CATFISH

This is a simple and delicious southern fried catfish recipe that I learned from my grandma. This is the same catfish you get in Texas home cooking restaurants, but with less grease. The measurements are not exact, but are very easy to figure out. Serve hot with tartar sauce. Mmmmmm!

Provided by Chef Sweet Sal

Categories     Catfish

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5



Easy Crispy Fried Catfish image

Steps:

  • In a large skillet, fill pan with 1/2 inch of vegetable oil. Turn on heat to medium or medium high heat.
  • Dip catfish in milk, then in cornmeal. Shake off excess cornmeal.
  • Once oil is hot, begin frying fish in batches until they are golden brown. Flip fish so each side is cooked evenly.
  • (On the 2nd or3rd batch of fish, you may want to reduce the pan heat because it will be extra hot). Add extra oil if needed.
  • Drain fish on paper towels and sprinkle with salt or seasoning salt.
  • Serve hot with tartar sauce.

Nutrition Facts : Calories 371.9, Fat 13.8, SaturatedFat 3.4, Cholesterol 74.4, Sodium 111.1, Carbohydrate 33.2, Fiber 3, Sugar 2.3, Protein 28.2

2 lbs catfish nuggets, thawed
1 cup 2% low-fat milk
2 cups cornmeal
vegetable oil
salt or seasoning salt

PAN FRIED CATFISH

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10



Pan Fried Catfish image

Steps:

  • Rinse the fillets and pat them dry with paper towels. Mix the cornmeal, flour, salt, creole seasoning, paprika, and pepper together in a shallow dish. Pour the milk into a second shallow dish. Dip the fillets into the milk and then into the cornmeal mixture, coating them well and shaking of any excess.
  • Heat 1/2 the butter in a large skillet over high heat, and fry 2 of the fillets for about 3 minutes on each side, or until the fish flakes easily when tested with a fork.
  • Transfer the fillets to a serving platter and keep warm. Repeat with remaining butter and fillets. Serve immediately, garnished with lemon wedges.

4 (8-ounce) catfish fillets
1/2 cup yellow cornmeal
1/4 cup all-purpose flour
1 teaspoon salt
1 teaspoon creole seasoning
1/2 teaspoon paprika
1/4 teaspoon ground black pepper
3/4 cup milk
6 tablespoons unsalted butter
Lemon wedges, for garnish

CRISPY OVEN-FRIED CATFISH

Make and share this Crispy Oven-Fried Catfish recipe from Food.com.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6



Crispy Oven-Fried Catfish image

Steps:

  • Preheat oven to 400°F.
  • Spray a baking sheet with vegetable oil cooking spray.
  • Sprinkle fish on both sides with Cajun seasoning.
  • In a small mixing bowl, combine egg substitute and skim milk.
  • Place cornflake crumbs on a plate.
  • One at a time, dip catfish fillets into egg mixture, then roll in cornflake crumbs.
  • Dip and roll fillets again.
  • Place on baking sheet.
  • Place baking sheet on oven's bottom shelf.
  • Bake at 400°F for 20 minutes.
  • Reduce heat to 350°F and bake for 5 more minutes or until crust is golden and fish flakes easily.

Nutrition Facts : Calories 236.2, Fat 9.8, SaturatedFat 2.3, Cholesterol 53.9, Sodium 225.9, Carbohydrate 13.2, Fiber 0.3, Sugar 1.7, Protein 22.9

vegetable oil cooking spray
4 (4 ounce) catfish fillets
4 teaspoons cajun seasoning
1/2 cup fat free egg substitute
1/4 cup skim milk
2 cups crushed corn flake crumbs

RESTAURANT-STYLE FRIED CATFISH

Plan ahead there is a 1-1/2 hour refrigeration time for the fillets, you may omit the cayenne completely or increase to suit heat level --- for best flavor I use peanut oil for frying but vegetable oil will do fine I have even fried the fish in olive oil :)

Provided by Kittencalrecipezazz

Categories     Catfish

Time 2h6m

Yield 4-6 serving(s)

Number Of Ingredients 12



Restaurant-Style Fried Catfish image

Steps:

  • Place the catfish fillets in a single layer in a shallow dish (you may slice the fillets in half lengthwise if desired or leave whole).
  • Cover the fillets completely with milk.
  • Cover and chill for about 1-1/2 hours.
  • In a shallow bowl combine the cornmeal with seasoned salt, black pepper, cayenne, onion powder and garlic powder.
  • Remove the catfish from refrigerator and allow to stand at room temperature for 10 minutes.
  • Remove all the milk from the pan and allowing all the milk to drip off the fillets.
  • Sprinkle the fillets very lightly with salt (using about 1 teaspoon for all of the fillets).
  • Coat lightly with cornmeal mixture.
  • Pour the oil to a depth of about 1-1/2 inches in a cast-iron or heavy skillet.
  • Heat oil to 350°F.
  • Fry the fish in batches about 3-4 minutes on each side or until golden.
  • Drain on wire racks over paper towels.
  • Serve with tartar sauce and lemon wedges.

6 -8 catfish fillets
1 teaspoon white salt
2 1/2 cups milk (to cover the fish fillets)
2 cups yellow cornmeal
1 tablespoon seasoning salt
1 teaspoon ground black pepper
1/8 teaspoon cayenne pepper (or to taste)
1/2 teaspoon onion powder
1 teaspoon garlic powder
peanut oil (for frying) or vegetable oil (for frying)
lemon wedge
tartar sauce (Kittencal's Easy Tartar Sauce)

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Pan Fried Catfish Recipe | Food Network trend www.foodnetwork.com. Heat 1/2 the butter in a large skillet over high heat, and fry 2 of the fillets for about 3 minutes on each side, or until the fish flakes easily when tested with a fork.
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CRISPY CRUNCHY FRIED CATFISH | MRFOOD.COM
In a large cast iron skillet or large deep skillet, heat oil over medium-high heat until hot. Dip fish in buttermilk mixture, then in cornmeal mixture, coating evenly on all sides. Cook fish strips a few at a time, 3 to 4 minutes per side, or until golden and fish flakes easily with a fork. Drain on a wire rack placed on top of a baking sheet.
From mrfood.com


CLASSIC FRIED CATFISH | SOUTHERN LIVING
Place catfish in a single layer in a 13- x 9-inch baking dish; pour buttermilk mixture over fish. Cover and chill 8 hours, turning once. Step 3. Combine cornmeal and next 6 ingredients in a shallow dish. Step 4. Let fish stand at room temperature 10 minutes. Remove from buttermilk mixture, allowing excess to drip off.
From southernliving.com


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