DRIED FRUIT AND NUT BITES
These are good energy treats with plenty of healthy fats to satisfy a snacker.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cookie Recipes
Yield Makes 20
Number Of Ingredients 5
Steps:
- In a food processor, pulse dried fruit; transfer to a bowl.
- Pulse nuts and seeds until finely chopped and add to dried fruit with a dash of cinnamon and a pinch of salt.
- Knead together and form 1-inch balls; roll each ball in sesame seeds.
Nutrition Facts : Calories 371 g, Fat 26 g, Fiber 6 g, Protein 10 g, SaturatedFat 3 g
EASY FRUIT AND NUT BITES
Prep Easy Fruit and Nut Bites, a quick energy-boost, for days when you're lagging behind. These fruit and nut bites are tasty, no-bake snack options you can take to work or gift to friends and family.
Provided by My Food and Family
Categories Home
Time 30m
Yield 12 servings, 2 fruit balls each
Number Of Ingredients 8
Steps:
- Process oats, nuts and pretzels in food processor until finely ground.
- Add all remaining ingredients except syrup and milk; process until blended. Add syrup and milk; pulse just until blended.
- Roll into 24 (1-1/2-inch) balls.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g
More about "easy fruit and nut bites recipes"
HOW TO MAKE FRUIT & NUT ENERGY BITES - THE PIONEER …
Web Feb 24, 2017 20 mins Ingredients 12 Pitted Medjool Dates 2 c. Nuts, Whole, Chopped, Or Ground (Nut Meal Or Nut Flour) 1 c. To 2 Cups …
From thepioneerwoman.com
Servings 24Estimated Reading Time 6 minsCategory Main Dish, SnackTotal Time 20 mins
From thepioneerwoman.com
Servings 24Estimated Reading Time 6 minsCategory Main Dish, SnackTotal Time 20 mins
- Place all of the ingredients into a work bowl of a food processor in the order listed. (You’ll need at least a 7-cup capacity for this recipe to work.
- The mixture will go through a dry, minced stage, and then gradually moisten as the dates are incorporated and the nuts release some of their oils.
- Keep pulsing until the mixture resembles clumpy wet sand and will stick together when pinched.
12 EASY NO BAKE ENERGY BITES RECIPES - LIFE MADE SWEETER
Web Jul 7, 2021 Place the dates and pecans in a food processor and pulse until roughly chopped. Add the remaining ingredients (except for the pecan …
From lifemadesweeter.com
Ratings 16Calories 77 per servingCategory Snack
From lifemadesweeter.com
Ratings 16Calories 77 per servingCategory Snack
- Place the cashews and almonds in a food processor and pulse until roughly chopped. Add the remaining ingredients and pulse until combined into a sticky "dough" like consistency.
- In a large bowl, mix together heated nut butter, maple syrup and mashed banana until smooth.Stir in the remaining ingredients until well combined.
- Place the apricots, dates and nuts in a food processor until roughly chopped. Add the remaining ingredients and pulse until combined into a sticky "dough" like consistency.
- Place the apricots, cashew butter and 1/4 cup of shredded coconut in a food processor until roughly chopped. Add the remaining ingredients except for the reserved coconut and pulse until combined into a sticky "dough" like consistency.
FRUIT-N-NUT PEANUT BUTTER ENERGY BALLS - SALADS FOR LUNCH
Web Oct 4, 2019 Fruit-n-nut Peanut Butter Energy Balls Recipe Prep Time: 10 minutes Total Time: 10 minutes Chopped dried cranberries and pecans …
From salads4lunch.com
5/5 (4)Total Time 10 minsEstimated Reading Time 5 mins
From salads4lunch.com
5/5 (4)Total Time 10 minsEstimated Reading Time 5 mins
NO BAKE FRUITY OATMEAL ENERGY BITES - MIND OVER MUNCH
Web Sep 15, 2021 In a large mixing bowl, combine all ingredients. Mix well to integrate, forming into a dough. Chill mixture in the fridge for 30-60 minutes, until firm enough to roll into balls. (This chilling period is optional, but …
From mindovermunch.com
From mindovermunch.com
EASY DRIED FRUIT AND HEALTHY NUT SNACK RECIPES - THE …
Web Mar 27, 2019 Easy Dried Fruit and Healthy Nut The Biblical Nutritionist 5 from 1 vote Print Recipe Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Ingredients 1 cup Apricots 1 cup Raisins 1 cup Prunes 1 cup …
From thebiblicalnutritionist.com
From thebiblicalnutritionist.com
‘FRUITY PEBBLES’ DRIED FRUIT AND NUT ENERGY BALLS - MIND …
Web Jun 6, 2019 All-Natural Dried Fruit and Nut Energy Balls – That Taste Like Sweet Fruity Pebbles?!. These healthy energy bites are JUST as tasty and flavorful as any store-bought snack.I’m not kidding when I say they taste …
From mindovermunch.com
From mindovermunch.com
DRIED FRUIT AND NUT BITES | DOWN TO EARTH ORGANIC AND …
Web Quick & Easy Ingredients 2 cups mixed dried fruit 2 cups mixed nuts and seeds Cinnamon Sea salt ¼ cup peanut butter or almond butter Suggested coatings (optional): cocoa powder, cacao powder, sesame seeds or …
From downtoearth.org
From downtoearth.org
NO-BAKE OAT & NUT ENERGY BITES - ONCE UPON A CHEF
Web Instructions. Place the oats and nuts in a medium skillet over medium heat. Cook, stirring frequently, until the oats turn slightly golden and fragrant, about 5 minutes. Transfer to a medium mixing bowl and stir in the …
From onceuponachef.com
From onceuponachef.com
DRIED FRUIT BALLS RECIPE - AN EASY AND HEALTHY SNACK OR …
Web Jan 7, 2022 Red fruit bites If the cranberries are hard, take and soak them in hot water for about 5 minutes until soft. In the meantime take ¼ cup of walnuts and add to a food processor. Process until the walnuts are …
From mylifecookbook.com
From mylifecookbook.com
PEANUT BUTTER PROTEIN BALLS (NO BAKE) - WHOLESOME YUM
Web Apr 20, 2023 Tap on the times in the instructions below to start a kitchen timer while you cook. Combine the peanut butter, protein powder, sweetener, and vanilla in a powerful blender or food processor. Process …
From wholesomeyum.com
From wholesomeyum.com
FRUIT AND NUT ENERGY BITES | REDPATH SUGAR
Web Place bites in an airtight container and store in the refrigerator for up to 1 week, or in the freezer for 1 month. Chef's Tip * For extra chocolate flavour add ¼ cup (25 g) cocoa powder to the food processor with dates and sugar.
From redpathsugar.com
From redpathsugar.com
APRICOT DATE NUT BITES - GARLIC & ZEST
Web Jul 31, 2017 Add the cashews, dates and apricots to the bowl of a food processor. Pulse until very finely chopped. Add honey and vanilla and process until it comes together in a …
From garlicandzest.com
From garlicandzest.com
MINI #PHYLLO BITES #RECIPE! CREAMY CHEESE, FRUIT, NUTS… ONLY 15 …
Web TikTok video from Hungry Girl Lisa Lillien (@hungrygirl): "Mini #phyllo bites #recipe! Creamy cheese, fruit, nuts… only 15 minutes and you're done. Link in bio.". original …
From tiktok.com
From tiktok.com
NUT AND FRUIT BREAKFAST BITES | RECIPES | WW USA - WEIGHT WATCHERS
Web Combine margarine, sugar and honey in a saucepan. Cook over medium heat, stirring constantly, until mixture comes to a boil; boil for 1 minute. Remove from heat; stir in …
From weightwatchers.com
From weightwatchers.com
BUDDY'S FLAPJACK BISCUITS | JAMIE OLIVER RECIPES
Web Preheat the oven to 180ºC/350ºF/gas 4. Line a deep 20cm square baking tin with greaseproof paper and rub with olive oil. Pulse the butter, dried fruit and nuts, oats and …
From jamieoliver.com
From jamieoliver.com
QUICK + EASY DINNER RECIPES AND DINNER IDEAS - PILLSBURY.COM
Web Best Easy Dinner Recipes. From quick weeknight meals to cozy Sunday suppers, these foolproof dinner recipes will bring everyone to the table. From chicken to beef, freezer …
From pillsbury.com
From pillsbury.com
FRUIT AND NUT ENERGY BITES - THE HEARTY LIFE
Web Jul 5, 2022 Instructions: In the bowl of a food processor or blender combine the pitted dates, apricots, salt, honey, peanut butter, almonds, and cashews. Pulse in 15 …
From theheartylife.org
From theheartylife.org
20 KID-FRIENDLY ENERGY BITE RECIPES | HEALTHY FAMILY PROJECT
Web Jun 20, 2019 Peanut Butter, Pretzel, Chocolate Chip Energy Bites from Healthy Delicious Cinnamon Caramel Apple Energy Balls from Cupcakes & Kale Chips Apple Oat No-Bake …
From healthyfamilyproject.com
From healthyfamilyproject.com
EASY GRANOLA BITES (3-INGREDIENTS, NO-BAKE!) - YUMMY TODDLER FOOD
Web Jan 11, 2023 Gather your ingredients. (photo 1) Cut the apricots and soak in water. This helps them to soften and be easier to blend (photo 2) Drain the water off. (photo 3) Place …
From yummytoddlerfood.com
From yummytoddlerfood.com
MAKE THESE 3 INGREDIENT CHOCOLATE FRUIT & NUT BITES FOR EASTER
Web Line a large baking tray with greaseproof paper. Add chocolate and coconut oil to a non-stick saucepan and stir over a low heat until melted. Add fruit and nuts, and stir until …
From healthymummy.com
From healthymummy.com
FRUIT AND NUT DARK CHOCOLATE BITES - THIS HEALTHY TABLE
Web Aug 19, 2022 Lay out a large piece of parchment paper. Melt the dark chocolate in the microwave for 1 to 2 minutes. Do not let the chocolate burn, check every 30 seconds. …
From thishealthytable.com
From thishealthytable.com
FRUIT & NUT ENERGY BALLS - PASS ME SOME TASTY
Web Nov 2, 2016 Add the hazelnuts, almonds, and oats to the fruit by squishing it into the mound with a metal spoon or just by getting your hands messy and mixing it together by …
From passmesometasty.com
From passmesometasty.com
PHYLLO SHELLS WITH CREAMY FRUIT & NUT FILLING RECIPE
Web 2 days ago Directions: Preheat oven to 350ºF. Bake shells on a baking sheet until lightly browned, about 5 minutes. In a medium bowl, combine all remaining ingredients. Mix …
From hungry-girl.com
From hungry-girl.com
MIXED FRUIT AND NUT ENERGY BITES - BRITNEY BREAKS BREAD
Web Mixed Fruit and Nut Energy Bites By: Britney u003cbru003eMixed Fruit Energy Bites is a gluten free, grain free paleo recipe that comes together in about 10 minutes with healthy, …
From britneybreaksbread.com
From britneybreaksbread.com
You'll also love