COCONUT TROPICAL FRUIT SALAD
Steps:
- In a large bowl, combine the first 7 ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
BALINESE FRUIT SALAD WITH LYCHEE AND COCONUT MILK
This salad is loaded with fruit and tossed with a refreshing coconut milk-and-lime dressing.
Provided by Food Network Kitchen
Time 1h25m
Yield 6-8
Number Of Ingredients 12
Steps:
- Combine the cantaloupe, honeydew, papaya, pineapple, coconut milk, sugar, lime juice and zest, lychees, star anise, mangoes and a pinch of salt in a large bowl. Cover and refrigerate for 1 hour. Remove and discard the star anise. Transfer the salad to a serving platter. Sprinkle with the shredded coconut.
GRAPE AND COCONUT SALAD
Light and refreshing. Great for a summer day!
Provided by misty
Categories Salad Fruit Salad Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Mix cream cheese, sour cream, sugar, and vanilla extract together in a bowl; fold in grapes, coconut, and pecans. Refrigerate for flavors to blend, at least 30 minutes.
Nutrition Facts : Calories 393.3 calories, Carbohydrate 75.5 g, Cholesterol 9.6 mg, Fat 8.2 g, Fiber 4.1 g, Protein 10.8 g, SaturatedFat 2.4 g, Sodium 287.5 mg, Sugar 67.8 g
EASY FRUIT SALAD RECIPE
Add a decadent twist to a classic with our Easy Fruit Salad Recipe, featuring marshmallows, creamy mayo and sour cream and a sprinkle of coconut!
Provided by My Food and Family
Categories Home
Time 3h10m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Mix sour cream and mayo in large bowl.
- Stir in fruit and marshmallows; cover. Refrigerate several hours or overnight.
- Serve on lettuce-covered salad plates. Sprinkle with coconut.
Nutrition Facts : Calories 130, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 35 mg, Carbohydrate 18 g, Fiber 2 g, Sugar 12 g, Protein 2 g
COCONUT FRUIT SALAD
Make and share this Coconut Fruit Salad recipe from Food.com.
Provided by BakinBaby
Categories Tropical Fruits
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine fresh fruit (except banana) in a medium sized bowl, toss to combine chill 1 hour.
- Add banana and pour prepared dressing over, toss gently.
- Serve on lettuce bed.
5 MINUTE FLUFF SALAD
Time 5m
Number Of Ingredients 5
Steps:
- In a serving bowl combine drained oranges, drained pineapple, drained and chopped maraschino cherries & marshmallows. Gently mix. Add Cool Whip and gently fold until combined. Serve immediately.
FRESH FRUIT SALAD WITH COCONUT CREAM
Make and share this Fresh Fruit Salad With Coconut Cream recipe from Food.com.
Provided by MigJ9063
Categories Strawberry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Beat eggs and ¼ cup sugar in heavy saucepan. Beat in coconut milk and half and half. Stir over medium low heat till mixture thickens, about 4 min; do not boil.
- Strain into small bowl. Mix in vanilla and salt. Cool and chill.
- Arrange fresh fruit slices of your choice. Spoon cream on top of fruit and sprinkle toasted coconut on cream.
Nutrition Facts : Calories 261.6, Fat 17.9, SaturatedFat 13.5, Cholesterol 116.9, Sodium 129.2, Carbohydrate 21.5, Fiber 1.5, Sugar 18.7, Protein 5.7
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- You need to chill the cans of coconut milk overnight in your refrigerator. When you're ready to make the salad, open the cans and drain off the clear liquid. Transfer the cream to a mixing bowl and beat for about 1 minute. Add the powdered sugar and continue beating until the coconut cream is nice and thick and fluffy.
- Add all of the fruit to a large bowl. Sprinkle the coconut flakes on top. Gently fold the whipped coconut milk cream through the fruit.
- For best results refrigerate for at least an hour or two, but its not necessary - tastes just as yummy fresh, but the cream is a little looser. Enjoy!!
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