Easy General Tsos Chicken Recipes

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EASY GENERAL TSO'S CHICKEN

Get all the flavors of your favorite Chinese restaurant in the comfort of your own kitchen with this quick budget-friendly recipe.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12



Easy General Tso's Chicken image

Steps:

  • In small bowl, mix chili garlic sauce, sugar and vinegar; set aside. In large bowl, mix flour and cornstarch with whisk; set aside.
  • In medium bowl, beat egg white and soy sauce. Add chicken; toss to coat. Transfer chicken a few pieces at a time to bowl with flour mixture; toss to coat, then transfer to plate. Discard any leftover extra egg mixture and flour mixture.
  • In 12-inch nonstick skillet, heat oil over medium heat. Add chicken to skillet; cook 6 to 7 minutes, turning once, until chicken is crispy and browned on outside. If pieces of chicken stick together, break apart with spatula.
  • Add broccoli to skillet; cook 3 to 4 minutes, stirring frequently, until broccoli is softened and browned on edges, and chicken is no longer pink in center. Add chili garlic sauce mixture to pan; cook 1 to 2 minutes longer, stirring until mixture is thoroughly coated. Stir in green onions.
  • Divide rice among 4 bowls. Divide chicken mixture over rice.

Nutrition Facts : Calories 370, Carbohydrate 48 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 12 g, TransFat 0 g

2 tablespoons chili garlic sauce
2 tablespoons sugar
1 tablespoon rice vinegar
1/4 cup all-purpose flour
2 tablespoons cornstarch
1 egg white
1 tablespoon soy sauce
10 oz boneless skinless chicken thighs, cut into bite-size pieces (about 3 chicken thighs)
2 tablespoons vegetable oil
1 bunch broccoli florets, cut into bite-size pieces (about 3 cups)
6 green onions, thinly sliced on the bias (2/3 cup)
2 cups cooked white rice

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