Easy One Pan Steam Lobster Tails With Wine Butter Garlic Sauce Recipes
STEAMED LOBSTER TAILS
Steps:
- Pour about 1 inch of water in the bottom of a large pot and bring to a boil. Add the salt and place a steamer insert inside the pot so that it is just above the water level. Put the lobster tails on the rack and cover the pot. Cover and steam for 8 minutes. And don't peek! Serve with melted butter.
Nutrition Facts : Calories 356.4 calories, Carbohydrate 0.9 g, Cholesterol 222.5 mg, Fat 24.5 g, Protein 32.2 g, SaturatedFat 14.9 g, Sodium 1986.6 mg
BAKED LOBSTER TAILS RECIPE BY TASTY
Here's what you need: lobster tail, butter, salt, black pepper, garlic powder, paprika, fresh parsley, lemon juice, lemon, broccoli
Provided by Alvin Zhou
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Using a clean pair of scissors or kitchen shears, cut along the middle of the top of the shell towards the fins of the tail, making sure to cut in a straight line. Do not cut through the end of the tail.
- Using a spoon, separate the meat from the two sides of the shell, then lift the meat up and out from inside the shell.
- Press the two sides of the shell together, then lay the meat over the seam where the two shells meet.
- If you are having difficulty opening the shell up to lift out the meat, flip the tail over and make cuts along the carapace where the legs meet the bottom part tail. This will help break the rigid structure of the shell and allow it to be more flexible.
- While cutting through the shell, you may have also cut into the meat, which is perfectly okay. Make a shallow cut through the middle of the lobster meat so that you can peel down the thin layer of meat over the sides. This gives the lobster tail its signature look.
- Preheat oven to 450°F (230°C).
- In a small bowl, combine the butter, salt, pepper, garlic powder, paprika, lemon juice, and parsley, then brush the mixture evenly over the lobster meat.
- Place the tails onto a baking sheet, then bake for approximately 12-15 minutes, until the lobster is fully cooked but not rubbery.
- Serve with a side of broccoli and a lemon wedge.
- Enjoy!
Nutrition Facts : Calories 253 calories, Carbohydrate 3 grams, Fat 18 grams, Fiber 1 gram, Protein 19 grams, Sugar 0 grams
BLACK GARLIC HONEY BUTTER LOBSTER TAIL RECIPE BY TASTY
Here's what you need: lobster tails, shallot, black garlic, white wine, parsley, parmesan cheese, lemon juice, butter, salt and pepper
Provided by Amy Harriott-Gregory
Categories Dinner
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring 700ml (3 cups) of water to a boil, add 2 tbsp salt and your lobster tails. Simmer for 5 mins. Remove from the water and plunge into an ice bath.
- Melt 50g butter in a saucepan and when bubbling, add shallot & garlic, season with a pinch of salt & pepper and cook until soft and caramelised
- Now, deglaze the pan by adding 100ml white wine and reduce to half.
- Turn the heat to low. Add a pinch of salt & pepper, parsley, parmesan, honey, and remaining butter. Stir to combine and set aside.
- Cut down the length of your lobster tails and place on a baking tray
- Brush the flesh with the sauce and grill for 10 minutes.
- Serve the tails on a bed of salad dressed with wedges of lemon and the remaining sauce.
- Enjoy!
Nutrition Facts : Calories 587 calories, Carbohydrate 4 grams, Fat 47 grams, Fiber 0 grams, Protein 35 grams, Sugar 0 grams
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