Easy Peasy Pea Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY PEASY PEA SOUP

Provided by Mary McCartney

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 15



Easy Peasy Pea Soup image

Steps:

  • Add the oil to a large saucepan on a medium heat. Add in the vegetables and stir well. Cook for a couple of minutes then add in the mixed dried herbs and stir well. Add the beans and the hot stock and bring to a gentle simmer.
  • Pour in the frozen peas and leave to simmer gently for 10 minutes or until the vegetables are just cooked. Leave the lid off as this helps the vegetables retain their vibrant color. Once cooked blend with stick blender or in a food processor until completely smooth.
  • Ladle into bowls and garnish with the croutons and a drizzle of olive oil.
  • Preheat the oven to 350 degrees F.
  • Place the cubed bread in a medium sized mixing bowl. Drizzle over the olive oil, salt and mixed herbs and mix together with clean hands or spoon till evenly coated. Tip onto a baking tray, spread out evenly and bake for around 15 minutes until golden brown, turning them half way through. Remove and leave to cool.

3 tablespoons extra-virgin olive oil
2 medium brown onions, peeled and roughly chopped
3 garlic cloves, peeled and roughly chopped
1 carrot, peeled and roughly chopped
1 stick celery, ridged side peeled with a vegetable peeler to get rid of any fibrous strands and roughly chopped
1 leek, cleaned to remove any grit and roughly chopped
1 teaspoon dried mixed herbs
One 15-ounce can cannellini beans, drained and rinsed
4 cups hot vegetable stock (store-bought or 1 1/2 tablespoons vegetable bouillon mixed with 4 cups boiling water)
21 ounces frozen peas
Croutons, recipe follows
4 slices of wholemeal bread, cubed into bite-sized pieces
3 tablespoons extra-virgin olive oil
Pinch of flaky sea salt
Pinch of dried mixed herbs

SIMPLE HEALTHY GREEN PEA SOUP

Recovering from surgery and a bad case of strep throat, I threw this together to aid my body through recovery. Eating this soup is a great way to pack in the nutrients. Light, clean, filling, and full of flavor. My kids love it. I just add a little milk to cool it down so they can eat it right away.

Provided by Zebraf301

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 35m

Yield 6

Number Of Ingredients 8



Simple Healthy Green Pea Soup image

Steps:

  • Melt butter in a large pot over medium-high heat. Saute onion in hot butter until golden and translucent, about 10 minutes. Stir garlic into onions and saute until fragrant, about 1 minute.
  • Stir peas and dill into onion mixture and pour in enough chicken broth to cover. Bring to a boil, reduce heat to medium-low, and simmer until hot, 10 to 15 minutes. Stir milk into soup.
  • Puree soup with an immersion blender or pour pea soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Season with salt and pepper.

Nutrition Facts : Calories 153.6 calories, Carbohydrate 23.9 g, Cholesterol 8.3 mg, Fat 2.6 g, Fiber 6.6 g, Protein 9.2 g, SaturatedFat 1.1 g, Sodium 878.9 mg, Sugar 10.2 g

2 teaspoons butter
1 onion, chopped
2 cloves garlic, chopped, or more to taste
2 (16 ounce) packages frozen peas
½ teaspoon dried dill, or to taste
1 (900 ml) carton chicken broth, or as needed
⅓ cup milk
salt and ground black pepper to taste

EASY SPLIT PEA SOUP

This is right off the Sunny Select Bag of Peas. It's lighter in calories and fat then most split pea recipes. Delicious!

Provided by -Sheri-

Categories     Onions

Time 4h10m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 9



Easy Split Pea Soup image

Steps:

  • Rinse peas, add water, and bring to a boil simmering for 2 minutes.
  • Remove from heat, cover and let sit for 1 hour.
  • Add remaining ingredients and heat to a boil.
  • Reduce heat, simmer, covered 2 1/2 to 3 hours or until peas are soft.
  • Remove bone and slice up meat adding it to soup.
  • Enjoy!

Nutrition Facts : Calories 47.2, Fat 0.2, SaturatedFat 0.1, Sodium 25.9, Carbohydrate 10.5, Fiber 0.5, Sugar 1, Protein 2.9

2 cups dried peas
8 cups water
1 ham bone
1 cup chopped celery
1/2 cup chopped onion
1/2 cup diced carrot
1 bay leaf
1/4 teaspoon thyme
lite salt and pepper

SPLIT PEA SOUP

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10



Split Pea Soup image

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

EASY PEASY SPLIT PEA SOUP

Provided by Sunny Anderson

Categories     appetizer

Time 1h5m

Yield 4 servings, about 9 cups

Number Of Ingredients 12



Easy Peasy Split Pea Soup image

Steps:

  • Slice the bacon into 1/2-inch chunks. Add to a large soup pot and cook over medium-high heat to render the fat and get crispy on all sides, about 8 minutes total. The more brown the better; just don't burn them. They are perfect when they are more chewy than juicy.
  • Remove bacon chunks and set aside on a paper towel lined plate. Pour off all but 2 to 3 tablespoons of fat from the stock pot. Add the onion, carrot and celery with a pinch of salt and pepper and saute until onions are just translucent, about 6 to 8 minutes. Stir in the garlic and cumin and let cook another minute before adding the split peas and stock. Cover and bring to a boil. Reduce the heat and simmer until the peas are al dente (cooked through, but slightly firm and whole), about 20 minutes. Cool for 5 minutes.
  • Ladle out about 3 cups of the peas and carefully blitz the remaining soup using an immersion blender or countertop blender until creamy. If using a countertop blender be sure to only fill it about 1/3 the way up and start on a slow speed, then raise to a higher speed. This method will take a bit longer due to the need to blitz in batches. Pour the soup back into the pot. Return the 3 cups of peas to the soup and stir to combine and heat through. Season with salt and pepper, to taste. To serve, ladle the soup into bowls and top with bacon, tomato and a squeeze of lime.

1/2 pound slab bacon
1 medium onion, chopped
1 carrot, diced
1 celery stalk, diced
Salt and freshly ground black pepper
1 clove garlic, chopped
1 tablespoon ground cumin
1 pound green split peas, washed and picked clean
6 cups low-sodium chicken stock
1 tomato, diced, for garnish
1 lime, cut into wedges, for garnish
Special equipment: Blender or immersion blender

EASY PEA SOUP

One of my regular near-instant meals is pea soup, which I make by tossing sliced scallions in a little garlic-infused oil (or using regular olive oil and mincing a clove of garlic into it) and then by adding peas from the freezer.

Provided by Nigella Lawson

Categories     one pot, soups and stews, appetizer

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 5



Easy Pea Soup image

Steps:

  • Place a saucepan over medium-low heat, and add oil and scallions. Stir until heated, then add frozen peas. Stir well with a wooden spoon.
  • Add 3 cups boiling water and stock concentrate to taste. Cover, and cook at a lively simmer until peas are tender, 5 to 10 minutes. Remove from heat, and allow to cool until no longer steaming.
  • Transfer soup to a blender. Add cheese, and purée until mixture is very smooth. Serve immediately or, if desired, reheat to taste.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 7 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 322 milligrams, Sugar 8 grams, TransFat 0 grams

1 tablespoon garlic-infused oil
2 scallions, finely sliced
4 cups (two 10-ounce packages) frozen peas
Chicken or vegetable stock concentrate (powder, paste or cube)
2 to 3 tablespoons grated Parmesan cheese

EASY PEA & MINT SOUP

This chilled, no-cook dish makes a refreshing starter

Provided by Barney Desmazery

Categories     Dinner, Lunch, Snack, Soup, Supper

Time 5m

Number Of Ingredients 5



Easy pea & mint soup image

Steps:

  • Tip the frozen peas into a blender and pour over the hot water from a kettle. Leave the peas to defrost, then reserve 1 tbsp peas. Add a handful mint and the vegetable bouillon powder to the rest. Blitz until smooth, then chill. Serve, drizzled with cream and scattered with some chopped mint and the reserved peas.

450g bag frozen peas
800ml hot water (straight from the kettle)
1 tbsp vegetable bouillon powder
small handful of chopped fresh mint , to serve
cream , to serve

More about "easy peasy pea soup recipes"

15 MINUTE PEA SOUP (WITH FROZEN OR FRESH PEAS) - THE …
Web Jun 18, 2020 Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes. …
From theendlessmeal.com
4.7/5 (76)
Total Time 15 mins
Category Soup
Calories 232 per serving
  • Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes.
  • Add the peas, spinach, stock, and thyme and bring nearly to a simmer. (If you are using fresh peas, simmer for 5 minutes.)
  • Blend the soup with an immersion blender or in 2 batches in a regular blender. Return the soup to the heat and warm through. If using, add the yogurt then season to taste with salt.
15-minute-pea-soup-with-frozen-or-fresh-peas-the image


OLD-FASHIONED PEA SOUP | RICARDO
Web Nov 17, 2008 1 h Ingredients 1 1/2 cup (375 ml) dried yellow peas 6 cups (1.5 litres) water, for soaking 1/4 lb (100 g) salted pork belly (meaty salt …
From ricardocuisine.com
5/5 (134)
Category Appetizers
Servings 8
Total Time 2 hrs 15 mins
old-fashioned-pea-soup-ricardo image


SUPER EASY PEA AND MINT SOUP RECIPE - THE SPRUCE EATS
Web Jan 19, 2023 1/2 cup ( 75 grams) freshly grated Parmesan cheese, optional Steps to Make It Gather the ingredients. Add the oil and butter to a large saucepan over medium heat. When the butter melts, add the …
From thespruceeats.com
super-easy-pea-and-mint-soup-recipe-the-spruce-eats image


EASY SPLIT PEA SOUP RECIPE | COOKING LIGHT
Web Step 1. Place bacon in a Dutch oven over medium-high heat; cook 5 minutes or until crisp. Remove bacon with a slotted spoon; crumble. Step 2. Add onion, celery, carrot, and garlic to drippings in pan; sauté 5 minutes …
From cookinglight.com
easy-split-pea-soup-recipe-cooking-light image


EASY PEA SOUP (4 INGREDIENTS) - VEGGIE DESSERTS
Web Mar 20, 2020 It's so easy! All you have to do is cook chopped onion in a pan with a little oil until soft, but not browned. Add vegetable stock and frozen peas and cook for 5 minutes. Puree in a liquidiser or with an …
From veggiedesserts.com
easy-pea-soup-4-ingredients-veggie-desserts image


EASY-PEASY SPLIT PEA SOUP | RECIPES - KOSHER.COM
Web 1. Place split peas, onion, and garlic into an eight-quart pot. Add six cups water and bring to a boil. 2. Cook for 30–45 minutes. 3. Blend (with hand blender) until smooth. 4. Add three and a half quarts water, carrots, salt, …
From kosher.com
easy-peasy-split-pea-soup-recipes-koshercom image


EASY & DELICIOUS HOMEMADE SPLIT PEA SOUP RECIPE
Web Nov 15, 2016 Easy peasy pea soup recipe. Healthy, frugal, homemade pea soup is delicious and great for you. If you've never made your own, you've been missing out! ... Easy Split Pea Soup Recipe. Makes ~8 …
From healthygreensavvy.com
easy-delicious-homemade-split-pea-soup image


PEA SOUP RECIPE (EASY, 6 INGREDIENTS!) - WHOLESOME YUM
Web Mar 26, 2023 Bring the vegetarian pea soup to a boil, then reduce the heat to a simmer. Cook until the peas are tender. Puree. Remove the soup from heat and cool for a few …
From wholesomeyum.com
5/5 (5)
Total Time 30 mins
Category Soup
Calories 135 per serving


PEA SOUP RECIPES | BBC GOOD FOOD
Web This vegetable pairs well with mint, watercress, courgettes, pesto and prosciutto. Pea & mint soup 93 ratings A delicious, healthy lunch or starter that's great hot or cold. This easy …
From bbcgoodfood.com


EASY HAM AND SPLIT PEA SOUP - EASY PEASY FOODIE
Web Place the split peas, ham stock, water, bay leaves and black pepper in a saucepan. Cover and bring to the boil then simmer for 50 minutes. Remove the lid, lightly mash the split …
From easypeasyfoodie.com


EASY PEASY PEA SOUP — THE CRAFTY MAMA
Web Jul 13, 2021 This recipe is inspired by the abundance of peas that our garden produced this year; however now that we have eaten most of them I have turned to the frozen …
From thecraftymamablog.com


EASY PEASY GREEN PEA SOUP - CANADA.CA
Web Oct 8, 2019 Cook Time: 20 minutes Servings: 4 Tips Store leftover soup for up to 3 days in the fridge. To freeze, prepare the soup without the yogurt or chives and let cool. Transfer …
From canada.ca


PEA SOUP RECIPE - BBC FOOD
Web 1 garlic clove, chopped ½ onion, chopped 200g/7oz frozen peas 300ml/10fl oz chicken stock (vegetarians may substitute vegetable stock) 50ml/2fl oz double cream salt and freshly …
From bbc.co.uk


EASY PEA AND MINT SOUP - SPLASH OF TASTE - VEGETARIAN RECIPES
Web Feb 5, 2021 Instructions. Place the butter in your pan and gently melt it, making sure it doesn't burn. Now add the onion and gently cook it until you see the onion softening, …
From splashoftaste.com


SPLIT PEA SOUP RECIPE : FOOD NETWORK | FOOD NETWORK
Web Apr 14, 2023 All Split Pea Soup Recipes Ideas. Showing 1-17 of 17. Parker's Split Pea Soup. ... Easy Peasy Split Pea Soup. Recipe | Courtesy of Sunny Anderson Total …
From foodnetwork.com


EASY PEASY SOUP (SOUP CHEF & PRO) | DREW & COLE
Web 1 tbsp olive or cooking oil. 1 onion, chopped. 1 garlic clove, crushed. 1 handful mint leaves. 400g frozen peas. 800ml vegetable stock. Salt and pepper (to taste)
From drewandcole.com


Related Search