Easy Phyllo Egg Rolls Recipes

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PHYLLO TURKEY EGG ROLLS

Here's a light twist on traditional egg rolls that are often stuffed with heavy fillings and then deep-fried. Your guests will never guess that these tasty bites are loaded with healthy ingredients. -Kara De la vega of Suisun City, California

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 16 egg rolls.

Number Of Ingredients 10



Phyllo Turkey Egg Rolls image

Steps:

  • Crumble turkey into a large nonstick skillet. Cook over medium heat until no longer pink; drain. Add the coleslaw mix, onions, soy sauce, garlic, five-spice powder and ginger. Cook for 2-3 minutes or until coleslaw is wilted. Remove from the heat., Place one sheet of phyllo dough on a work surface with a long side facing you; spritz with butter spray and brush to evenly distribute. Repeat with two more sheets of phyllo, spritzing and brushing each layer. (Keep remaining phyllo dough covered with waxed paper to avoid drying out.), Cut the stack widthwise into two 14x4-1/2-in. strips. Place 1/4 cup of turkey mixture along one short side of each rectangle. Fold in long sides; starting at the filling edge, roll up tightly. Place seam side down on ungreased baking sheets. Spritz top with butter spray. Repeat with remaining phyllo and filling., Bake at 350° for 25-30 minutes, then broil 6 in. from the heat for 5 minutes or until golden brown. Serve warm with sweet-and-sour sauce and/or mustard if desired.

Nutrition Facts : Calories 108 calories, Fat 4g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 236mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

1 pound ground turkey breast
4 cups coleslaw mix (about 8 ounces)
1/4 cup chopped green onions
3 tablespoons reduced-sodium soy sauce
2 garlic cloves, minced
1/2 teaspoon Chinese five-spice powder
1 teaspoon grated fresh gingerroot
24 sheets phyllo dough, (14 inches x 9 inches)
Refrigerated butter-flavored spray
Sweet-and-sour sauce and/or hot mustard, optional

PHILLY CHEESESTEAK EGG ROLLS

Philly cheesesteak sandwich in a crispy shell and made with ground beef!

Provided by kimmi

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 1h

Yield 24

Number Of Ingredients 10



Philly Cheesesteak Egg Rolls image

Steps:

  • Heat a skillet over medium heat. Cook beef, breaking apart as little as possible, until browned and still the size of peas, 5 to 7 minutes. Add Worcestershire sauce, salt, and pepper. Stir gently and remove mixture from pan.
  • Melt butter in the skillet. Add onion and bell pepper; cook and stir until browned, 5 to 7 minutes. Return beef mixture to the skillet and stir to combine. Let filling cool while preparing the wrappers.
  • Lay egg roll wrappers on a flat surface. Place 1/2 a slice of American cheese onto each. Add 3 tablespoons of the filling on top of each egg roll. Pull the bottom left corner over the filling and fold the two sides in, moistening edges with water as you go; roll tightly.
  • Heat about 1 inch oil in a large saucepan over medium-high heat. Add 3 to 4 egg rolls at a time and fry until browned, 3 to 4 minutes. Repeat with remaining egg rolls.

Nutrition Facts : Calories 133.4 calories, Carbohydrate 6 g, Cholesterol 28.3 mg, Fat 8.9 g, Fiber 0.4 g, Protein 7.2 g, SaturatedFat 4.6 g, Sodium 330.3 mg, Sugar 0.6 g

1 pound ground beef
1 tablespoon Worcestershire sauce
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons butter
1 yellow onion, chopped
½ green bell pepper, chopped
24 egg roll wrappers
12 slices American cheese
¾ cup vegetable oil for frying

PHYLLO EGG BREAKFAST TORTA

A lovely layered egg casserole features flaky phyllo, hearty sausage and colorful vegetables.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 3h55m

Yield 8

Number Of Ingredients 11



Phyllo Egg Breakfast Torta image

Steps:

  • In 10-inch nonstick skillet, cook sausage over medium-high heat 6 to 8 minutes or until no longer pink. Remove sausage to medium bowl. Reserve 1 tablespoon liquid in skillet. Reduce heat to medium. Add bell pepper and onion to skillet; cook 5 to 7 minutes, stirring occasionally, until tender. Remove from skillet; add to sausage in bowl.
  • In another medium bowl, beat eggs and pepper with wire whisk. Add to skillet; cook and stir over medium heat 3 to 5 minutes or until eggs are set.
  • Spray 13x9-inch (3-quart) baking dish with cooking spray. Unroll phyllo sheets; cover with plastic wrap and damp paper towel. Place 1 phyllo sheet in baking dish; brush with melted butter. Repeat 9 times.
  • Spread half of sausage mixture over phyllo. Layer and brush with butter 10 more phyllo sheets. Sprinkle evenly with cooked eggs, Swiss cheese, spinach and basil. Layer and brush with butter 5 more phyllo sheets.
  • Top with remaining sausage mixture. Sprinkle with Parmesan cheese. Layer and brush with butter remaining 5 phyllo sheets.
  • Cover tightly; refrigerate 2 to 24 hours. Heat oven to 350°F. Uncover; bake 45 to 55 minutes or until top is golden brown. If desired, garnish with additional chopped fresh basil before serving.

Nutrition Facts : Calories 560, Carbohydrate 31 g, Cholesterol 255 mg, Fat 3 1/2, Fiber 2 g, Protein 23 g, SaturatedFat 20 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 2 g, TransFat 1 g

1 lb bulk ground Italian pork sausage
1 medium red bell pepper, chopped
1 medium onion, chopped (1/2 cup)
6 eggs
1/2 teaspoon pepper
30 sheets frozen phyllo (filo) pastry (14x9 inch), thawed
3/4 cup butter or margarine, melted
2 cups shredded Swiss cheese (8 oz)
1 box (9 oz) frozen spinach, thawed and drained
2 tablespoons chopped fresh basil leaves
1/4 cup grated Parmesan cheese

EASY PHYLLO EGG ROLLS

Make and share this Easy Phyllo Egg Rolls recipe from Food.com.

Provided by Pinay0618

Categories     Poultry

Time 50m

Yield 18 serving(s)

Number Of Ingredients 9



Easy Phyllo Egg Rolls image

Steps:

  • Heat oven to 350°F In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until no longer pink; drain. Stir in remaining ingredients except phyllo and cooking spray. Cook 2 to 3 minutes, stirring occasionally, until coleslaw mix is wilted.
  • Cover phyllo sheets with plastic wrap, then with damp towel to keep them from drying out. Place 1 phyllo sheet on cutting board; spray with cooking spray. Repeat with 2 more phyllo sheets to make stack of 3 sheets. Cut stack of phyllo crosswise into thirds to make 3 rectangles, about 14x6 inches.
  • Place 1/4 cup turkey mixture on short end of each rectangle; roll up, folding in edges of phyllo. Place roll, seam side down, on ungreased cookie sheet. Repeat with remaining phyllo and turkey mixture. Spray rolls with cooking spray. Bake 15 to 20 minutes or until light golden brown. Serve warm.

Nutrition Facts : Calories 92.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 15.6, Sodium 274.7, Carbohydrate 11.6, Fiber 0.8, Sugar 0.8, Protein 8.1

1 lb ground turkey breast
4 cups coleslaw mix (from 1-lb bag)
3 tablespoons soy sauce
1 teaspoon grated gingerroot
1/2 teaspoon five-spice powder
1 small onion, chopped (1/4 cup)
2 garlic cloves, finely chopped
18 frozen phyllo pastry sheets (thawed, 18x14 inches)
cooking spray

SAUSAGE PHYLLO ROLLS

Provided by Food Network Kitchen

Categories     appetizer

Time 55m

Yield 8 servings, (2 rolls per serving)

Number Of Ingredients 9



Sausage Phyllo Rolls image

Steps:

  • Preheat the oven to 375 degrees F. Spray a baking sheet with nonstick cooking spray and keep nearby.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the mushrooms, onion, and salt. Cook, stirring occasionally, over medium heat, until the mushroom mixture is very tender, about 8 minutes. Remove from the heat. Stir in the turkey, cream cheese, and Cheddar until well blended.
  • Place 1 sheet of phyllo with the short side facing you on a work surface. (Cover remaining phyllo with plastic wrap to keep from drying out.) Spray the phyllo sheet with nonstick cooking spray. Then fold it in half lengthwise and spray again. Place 1 heaping tablespoon filling in the center of the bottom end of the phyllo. Fold in the sides, then roll up from the bottom to completely enclose the filling (it should look like an egg roll). Place the roll, seam-side down, on the baking sheet. Repeat with remaining phyllo sheets, nonstick cooking spray, and filling to make a total of 16 rolls.
  • Spray the rolls generously with nonstick cooking spray and bake until the rolls until lightly golden, about 20 minutes.
  • Food Network Kitchens created this lightened-up recipe from a user submission. Click here to see the original recipe.

Nonstick cooking spray
1 tablespoon olive oil
1 (6-ounce) package cremini mushrooms, finely chopped
1 onion, finely chopped
1/2 teaspoon salt
1/2 pound hot Italian turkey sausage, casings removed and crumbled
2 ounces reduced-fat cream cheese (Neufchatel), at room temperature
1/2 cup reduced-fat shredded Cheddar
16 (9 by 14-inch) sheets phyllo dough

EASY AND HEALTHY EGG ROLLS

These egg rolls are SUPER easy, and pretty healthy! The kids love them and always want more - they don't even know they are getting vegetables!

Provided by Supermommyof3

Categories     Asian

Time 32m

Yield 15 egg rolls, 6-10 serving(s)

Number Of Ingredients 7



Easy and Healthy Egg Rolls image

Steps:

  • In a food processor, combine chicken breast, garlic, ginger, and soy sauce. Process until the chicken is ground to the consistency of ground beef.
  • Spray a pan with cooking spray and brown the chicken. Add the cabbage and carrots and cook until it is translucent.
  • Put wrappers in front of you with one point facing you, put about 1 or 1 1/2 teaspoons of filling in the center. Fold in both sides and roll from bottom to top. Brush a little water on the far corner to make them stick.
  • Spray each roll with cooking spray and place on a baking sheet. Bake for 12 minutes, turning about half way through.

15 egg roll wraps
5 ounces chicken breasts
2 cups bagged coleslaw mix
1 teaspoon minced ginger
1 teaspoon minced garlic
3 teaspoons low sodium soy sauce
cooking spray

MOROCCAN-STYLE CHICKEN PHYLLO ROLLS

These rolls are based loosely on b'stilla - a phyllo-crusted "pie" of shredded chicken that's been simmered with Moroccan spices and then mixed with egg and nuts. The egg lends the filling an almost custard-like richness.

Categories     Chicken     Egg     Bake     Cocktail Party     Almond     Spice     Cinnamon     Phyllo/Puff Pastry Dough     Gourmet     Appetizer     Hors D'Oeuvre

Yield Makes 32 hors d'oeuvres

Number Of Ingredients 18



Moroccan-Style Chicken Phyllo Rolls image

Steps:

  • Make filling:
  • Cook onion in oil along with salt, cumin, ginger, turmeric, pepper, and coriander in a 3-quart heavy saucepan over moderate heat, stirring, until softened, about 5 minutes. Add chicken, broth, water, and cinnamon stick and simmer, covered, turning chicken over once, until meat is very tender, about 45 minutes total. Transfer chicken with tongs to a bowl, reserving cooking liquid.
  • When cool enough to handle, shred chicken, discarding skin and bones, and transfer to a large bowl. Transfer cooking liquid to a 2-cup glass measure (do not clean saucepan) and let stand 1 minute, then skim off fat and discard cinnamon stick. Return liquid to saucepan and simmer over moderately high heat, uncovered, until reduced to about 1/4 cup (liquid will look like a glaze in bottom of pan), about 8 minutes, then stir into shredded chicken along with almonds.
  • Reserve 2 tablespoons beaten egg in a cup for egg wash. Lightly season remaining egg with salt and pepper, then cook in 1/2 tablespoon butter in an 8- to 10-inch nonstick skillet over moderately high heat, stirring, until just set but still slightly soft. Stir scrambled egg into filling.
  • Make rolls:
  • Put oven racks in upper and lower thirds of oven and preheat oven to 450°F.
  • Put 1 phyllo sheet on a work surface, keeping remaining phyllo covered with overlapping sheets of plastic wrap and a damp kitchen towel, and brush generously with some melted butter. Evenly sift 1/4 teaspoon cinnamon over buttered phyllo using a fine-mesh sieve, then top with another phyllo sheet and generously brush with butter.
  • Halve buttered phyllo stack crosswise, then arrange 1 half with a long side nearest you. Spread 1/4 cup chicken filling in a narrow strip along edge nearest you, then roll up filling tightly in phyllo, leaving ends open. Transfer roll, seam side down, to a cutting board set inside a baking pan (to help contain mustard seeds when sprinkling). Make another roll with remaining half stack. Make 6 more rolls in same manner, transferring to cutting board.
  • Lightly brush top of rolls with egg wash and immediately sprinkle with mustard seeds, pressing lightly on seeds to help adhere. Cut each roll crosswise into 4 pieces and arrange pieces 1 inch apart on 2 baking sheets. Bake, switching position of sheets halfway through baking, until phyllo is golden brown, about 12 minutes total.
  • Transfer rolls to a rack to cool slightly.

1 small onion, finely chopped
1 tablespoon olive oil
Scant teaspoon salt
3/4 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon turmeric
1/2 teaspoon black pepper
1/4 teaspoon ground coriander
1 1/4 pound chicken thighs (with skin and bones)
3/4 cup low-sodium chicken broth
1/2 cup water
1 (3-inch) cinnamon stick
1/4 cup sliced almonds, toasted , cooled, and coarsely chopped
2 large eggs, lightly beaten
1 stick (1/2 cup) unsalted butter, melted
8 (17- by 12-inch) phyllo sheets, thawed if frozen
1 teaspoon ground cinnamon
2 teaspoons brown mustard seeds

EASY EGG ROLLS

I've always loved egg rolls, but every recipe I saw seemed too complicated. So I decided to start with a packaged coleslaw mix. Now I can make these yummy treats at a moment's notice.-Samantha Dunn, Leesville, Louisiana

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 40 egg rolls.

Number Of Ingredients 9



Easy Egg Rolls image

Steps:

  • In a small bowl, combine the first six ingredients. Place a heaping tablespoonful of beef mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. , In a small bowl, combine flour and enough water to make a paste. Moisten top corner with paste; roll up tightly to seal. Repeat. In an electric skillet, heat 1 in. of oil to 375°. Fry egg rolls for 3-5 minutes or until golden brown.

Nutrition Facts :

1 pound ground beef, cooked and drained
1 package (14 ounces) coleslaw mix
2 tablespoons soy sauce
1/2 teaspoon garlic powder
1/4 teaspoon ground ginger
Onion powder to taste
40 egg roll wrappers
1 tablespoon all-purpose flour
Vegetable oil for frying

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