TUNA MELTS
While the soup simmers, assemble tasty Mozzarella Tuna Melts. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then just pop the sandwiches in the oven.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.
Nutrition Facts : Calories 363 calories, Fat 20g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 575mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
SIMPLE TUNA MELT
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Place bread slices in the oven to toast while it preheats, and while you make the tuna salad.
- In a small bowl, mix together the tuna, mayonnaise, salt, balsamic vinegar, mustard and dill pickle until well blended. Remove bread from the oven, and pile the tuna mixture onto one slice. Sprinkle cheese over the other slice of bread.
- Bake for 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through. Place the cheese side of the sandwich on top of the tuna side. Cut in half and serve immediately.
Nutrition Facts : Calories 608 calories, Carbohydrate 26.8 g, Cholesterol 77.9 mg, Fat 34.2 g, Fiber 3.9 g, Protein 46.8 g, SaturatedFat 10 g, Sodium 1028 mg, Sugar 4.4 g
SIMPLE TUNA MELTS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking sheet.
- Bake in oven for 10 minutes, or until cheese begins to bubble.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 0.6 g, Protein 17.5 g, SaturatedFat 6.1 g, Sodium 443.7 mg, Sugar 0.5 g
TUNA MELT
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.
ULTIMATE TUNA MELTS
Steps:
- In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
- Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.
EASY TUNA MELT
A simple hot tuna melt that melts in your mouth! I'm in college and its very college friendly, not to much work but delicious!
Provided by eab918
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix together tuna and mayonnaise in a bowl until combined.
- Spread on tortilla shell (like pizza sauce).
- Top with parsley flakes and shredded cheese.
- Broil for 5-10 minutes.
- Cut like a pizza and enjoy!
Nutrition Facts : Calories 716.7, Fat 28.9, SaturatedFat 8.9, Cholesterol 120.9, Sodium 1781.7, Carbohydrate 45.3, Fiber 2.2, Sugar 3.2, Protein 65.2
CHEESY TUNA MELTS
A tasty change from cheese on toast
Provided by Good Food team
Categories Main course, Snack, Supper
Time 10m
Number Of Ingredients 6
Steps:
- Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
- Toast the bread under the grill until it's nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
- Slice in half, sprinkle with paprika and tuck in.
Nutrition Facts : Calories 613 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Protein 35 grams protein, Sodium 2.25 milligram of sodium
OPEN-FACED TUNA MELTS
Casting about for a way to get your family to eat more fish? These simple open-faced sandwiches are rich in healthy omega-3 oils and flavor! "I've enjoyed this recipe for 20 years and usually serve it for Sunday lunch." Alice Strapp-Meister - New Ross, NS
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients; stir in tuna. Spread over each bun half; top with a tomato slice. Sprinkle with cheese. , Place on a baking sheet. Broil 3-4 in. from the heat for 3-5 minutes or until lightly browned and cheese is melted.
Nutrition Facts : Calories 276 calories, Fat 5g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 833mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.
HEALTHY TUNA MELTS
Quick and easy to make for lunch or dinner! My husband asked me to make him a tuna melt. I'd never eaten one (I don't like tuna except for grilled tuna steaks), let alone made one, so I tried this recipe from The Complete Cooking Light Cookbook. I've made this for him a few times now, and he says they're good! He's not big on English muffins so we normally use whole wheat toast instead.
Provided by Vino Girl
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler.
- Combine first 6 ingredients and spread 3 tablespoons of the mixture on each muffin half.
- Top each half with 1 tomato slice and 1 tablespoon cheese.
- Broil 5 minutes or until the cheese is melted.
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