Easyandquickbeefteriyaki Recipes

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BEEF TERIYAKI

This is a very easy and simple recipe to make and very hearty and tasty as well!!

Provided by CORWYNN DARKHOLME

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 9



Beef Teriyaki image

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, slice beef into very thin strips.
  • In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  • In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  • Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g

1 ½ cups uncooked glutinous white rice
1 ⅔ cups water
1 pound boneless beef sirloin steak (3/4 inch thick)
2 tablespoons cornstarch
1 (14 ounce) can beef broth
2 tablespoons soy sauce
1 tablespoon packed brown sugar
¼ teaspoon garlic powder
4 cups fresh broccoli florets

EASY AND QUICK BEEF TERIYAKI

A wonderful Asian dish thats easy to make, and on your table in around 10 minutes. Serve with hot white rice. To save time you can slice the beef a day ahead or purchase the already sliced stir-fry beef at your grocery store. All amounts can be adjusted to taste.

Provided by Kittencalrecipezazz

Categories     Meat

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 14



Easy and Quick Beef Teriyaki image

Steps:

  • In a wok or stir-fry pan, heat oil on high.
  • Stir in garlic and dried red pepper flakes (cook for about 10 seconds).
  • Add in the beef strips; cook for about 1 minute.
  • Add in oyster sauce, soy sauce, salt, pepper, sugar and paprika; cook and stir for 1 minute.
  • Add in the stock; boil for 5 minutes over medium-low heat.
  • Add green onion and onion; stir-fry for 1 minute.
  • Add in dissolved flour, mixed with 3 tbsp water into the mixture; stir until blended and thickened.
  • Serve on cooked rice.

Nutrition Facts : Calories 661.2, Fat 46.1, SaturatedFat 16.1, Cholesterol 166.6, Sodium 780.5, Carbohydrate 8.6, Fiber 0.8, Sugar 3.8, Protein 50.4

1 1/2 lbs sirloin steaks, cut into thin strips
2 -3 tablespoons oil
2 tablespoons fresh minced garlic
1 teaspoon dried red pepper flakes (or to taste)
2 tablespoons teriyaki sauce
1 tablespoon oyster sauce
1/4 teaspoon black pepper (or to taste)
1 teaspoon sugar
1/2 teaspoon paprika
1 large green onion, chopped
1 onion, cut in strips
1 cup chicken broth (or use beef broth)
1 teaspoon flour, dissolved in 3 tbsp water
cooked rice

QUICK CHICKEN TERIYAKI

Cook up this Quick Chicken Teriyaki dish on a weeknight! The sweet and savory flavors of this quick chicken teriyaki come together in 30 minutes.

Provided by My Food and Family

Categories     Chicken

Time 30m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7



Quick Chicken Teriyaki image

Steps:

  • Heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 min. or until done.
  • Add water, teriyaki sauce and garlic powder; stir. Bring to boil.
  • Stir in broccoli and rice; cover. Cook on low heat 5 min. Remove from heat. Let stand, covered, 5 min. Fluff with fork.

Nutrition Facts : Calories 300, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1010 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

1/4 cup KRAFT Lite Zesty Italian Dressing
1 lb. boneless skinless chicken breasts, cut into strips
1-1/3 cups water
1/4 cup teriyaki sauce
1/2 tsp. garlic powder
2 cups frozen broccoli florets
1-1/2 cups instant white rice, uncooked

QUICK AND EASY TERIYAKI CHICKEN

This recipe is a quick and easy way to get that great teriyaki taste in just 25 minutes. This recipe was inspired by mariposa13's* "Teriyaki Chicken - OAMC"** recipe. I highly recommend eating this chicken on a bowl of cooked white rice. * http://share.food.com/community/mariposa13/style.esi?member_id=120566 ** http://www.food.com/recipe/teriyaki-chicken-oamc-131242

Provided by CalDhubaib

Categories     One Dish Meal

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 12



Quick and Easy Teriyaki Chicken image

Steps:

  • In a medium sized bowl, combine the Merinade ingredients.
  • Add the chicken to the merinade and let sit for 20 minutes.
  • (OPTIONAL) Now would be a perfect time to cook some white rice while you're waiting on that chicken.
  • Heat a medium sized wok and empty the chicken and merinade into it.
  • Stir fry the chicken on high heat for about 5 minutes. The sauce will thicken during this time.
  • (Optional) Add the green onions and stir fry for another 30 seconds.
  • Remove from heat.You are now ready to serve your chicken!

Nutrition Facts : Calories 941.9, Fat 68.3, SaturatedFat 19.4, Cholesterol 179.3, Sodium 1938.6, Carbohydrate 46.6, Fiber 0.5, Sugar 41.6, Protein 35.5

1 1/2-2 lbs raw chicken (Cut into smaller strips)
4 chopped green onions (optional)
1 cup cooked white rice (optional)
1/4 cup honey
1/3 cup soy sauce
1 1/2 tablespoons red wine vinegar
1/4 cup brown sugar
2 teaspoons sesame oil (vegetable oil works too)
1 teaspoon ground ginger
1 tablespoon cornstarch
2 minced garlic cloves
1/4 teaspoon paprika (optional)

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