Edamame Pâté Recipes
EDAMAME PâTé
This is an adaptation of a dish that I created in my early vegetarian days, when we cooked a lot with soybeans - although nobody really liked them. It occurred to me one day to add Marmite or Savorex, yeast extracts with an intense, somewhat meaty taste, and to use other seasonings from traditional pâtés to achieve a liverlike flavor. I recreated this pâté with fresh green soybeans, which takes all the hassle out of the original recipe. A quick word about the yeast extract, which many of you may object to because of the high glutamate content. If you use Vegemite, which is lower in glutamates than Marmite, one serving of this pâté (if serving eight) will contain 29 milligrams of free glutamates. To put that in perspective, one ounce of Parmesan cheese contains 300 milligrams of glutamates.
Provided by Martha Rose Shulman
Categories appetizer
Time 1h
Yield Eight to 10 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees. Oil a 5-cup pâté tureen, casserole or bread pan.
- Heat 1 tablespoon of the olive oil over medium heat in a small skillet. Add the onion. Cook, stirring often, until tender, about five minutes. Remove from the heat.
- Place the edamame in a food processor fitted with the steel blade, and pulse several times. Add all of the remaining ingredients except the onion, and process until smooth. Stop the machine and scrape down the sides, then process again until completely smooth. (This is important.) Add the onion, and pulse a few times to combine.
- Scrape the mixture into the prepared baking dish, cover tightly, and bake 40 to 45 minutes until set. Remove from the heat, and allow to cool. Refrigerate overnight for the best flavor.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 4 grams, Carbohydrate 5 grams, Fat 7 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 159 milligrams, Sugar 2 grams, TransFat 0 grams
BASIC EDAMAME
Steps:
- Place the edamame and water into a large microwave-safe bowl. Microwave on high for 4 to 6 minutes. Drain any excess water and serve as is or with salt.
EDAMAME PATE
Delicious on Sandwiches or crackers, or thin it with a bit of extra water and use as a dip. From Vegetarian Times.
Provided by Katzen
Categories Spreads
Time 10m
Yield 1 1/2 cups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Puree edamame, walnuts, mint, green onion, and salt in food processor until finely chopped. With motor running, add lemon juice and water. Process until smooth.
Nutrition Facts : Calories 145.6, Fat 10, SaturatedFat 1, Sodium 203.1, Carbohydrate 8.2, Fiber 3.1, Sugar 0.5, Protein 8.5
CRISPY EDAMAME
Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!
Provided by Sophia Candrasa
Categories Appetizers and Snacks Beans and Peas
Time 20m
Yield 5
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
- Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
- Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg
More about "edamame pâté recipes"
EDAMAME PATE CLEAN VEGETARIAN SANDWICH RECIPE - CLEAN …
Web Jun 29, 2017 20 min Duration 20 min Ingredients 1 1/4 cups frozen shelled organic edamame, thawed 1/2 cup raw unsalted walnuts 1/3 cup packed …
From cleaneatingmag.com
Servings 4Total Time 20 minsCategory LunchCalories 320 per serving
From cleaneatingmag.com
Servings 4Total Time 20 minsCategory LunchCalories 320 per serving
RECETTE EDAMAME, SAIN ET RAPIDE à RéALISER - CUISINE …
Web Jan 25, 2015 Faites bouillir de l'eau chaude et placez les edamame surgelés dans la casserole. Pour éviter les éclaboussures sur les mains, utilisez des baguettes japonaises de cuisine. Elles sont plus longues et …
From cuisine-japon.fr
From cuisine-japon.fr
SPICY GARLIC GINGER EDAMAME - INSPIRED TASTE
Web To microwave edamame: Place the edamame in a microwave-safe dish with 1/4 cup of water and a pinch of salt. Partially cover the dish with a plate, and then microwave on high until bright green and heated through. …
From inspiredtaste.net
From inspiredtaste.net
HOW TO COOK EDAMAME (FRESH AND FROZEN) • JUST ONE …
Web Jul 27, 2022 Take 1 tablespoon out of the 4% salt you prepared and sprinkle over the edamame pods. Now rub against each other. This helps to remove some of the fuzzy hairs on the pods. It also helps to retain the …
From justonecookbook.com
From justonecookbook.com
EDAMAME PâTé - RECIPES FOR HEALTH - THE NEW YORK …
Web Jun 28, 2011 Preheat the oven to 350 degrees. Oil a 5-cup pâté tureen, casserole or bread pan. 2. Heat 1 tablespoon of the olive oil over medium heat in a small skillet. Add the onion. Cook, stirring often,...
From nytimes.com
From nytimes.com
EASY EDAMAME RECIPE – A COUPLE COOKS
Web Oct 22, 2022 Bring a large saucepan of water to a boil. Add the edamame and 1 teaspoon kosher salt. Boil the edamame until bright green and tender, about 4 to 5 minutes, then drain. Place the edamame in a bowl. …
From acouplecooks.com
From acouplecooks.com
EDAMAME PASTA WITH CREMININ MUSHROOMS - THE KITCHEN …
Web Nov 4, 2017 ½ cup Walnuts, chopped 1 tablespoon Sesame Oil, or preferred oil ½ pound Cremini Mushrooms, thinly sliced 1 teaspoon Soy Sauce, or tamari ¼ teaspoon Black Pepper Sea Salt, to taste …
From thekitchengirl.com
From thekitchengirl.com
10 EASY EDAMAME RECIPES YOU NEED TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jun 22, 2022Category Recipe Roundup
- Spicy Garlic Edamame Appetizer. Spicy garlic edamame is the perfect appetizer for your next party. This dish is easy to make and only requires a few ingredients.
- Edamame with Soy and Sesame Sauce. This delicious Asian-inspired recipe is perfect for a quick and easy snack during busy mornings. Once it’s cooked, you’ll fry the edamame in a savory soy sauce and garlic mix before tossing it in crunchy sesame seeds.
- Edamame Hummus. This edamame hummus recipe is so good, you’ll want to eat it by the spoonful! It’s creamy, flavorful, and perfect for dipping. It’s also a fantastic alternative to traditional chickpea-based hummus and is packed with protein and fiber.
- Cucumber Edamame Salad with Ginger-soy Vinaigrette. This light and healthy salad is perfect for hot summer days. The cucumbers and edamame are crisp and refreshing, while the ginger-soy vinaigrette adds a delicious zesty flavor.
- Crispy Parmesan Garlic Edamame. This salad is the perfect snack for any time of the day! It’s crispy, salty, and loaded with garlicky goodness. Just throw all of the ingredients into a bowl and mix them up.
EDAMAME PâTé SANDWICHES RECIPE - VEGETARIAN TIMES
Web Mar 6, 2010 1. Purée edamame, walnuts, mint, green onion, and salt in food processor …
From vegetariantimes.com
Servings 4Calories 294 per servingCategory Entrees, Lunch, Sandwiches
From vegetariantimes.com
Servings 4Calories 294 per servingCategory Entrees, Lunch, Sandwiches
EDAMAME AND CILANTRO VEGGIE PâTé | RICARDO
Web Mar 27, 2020 Edamame and Cilantro Veggie Pâté (8) Rate this recipe Preparation 25 …
From ricardocuisine.com
5/5 (8)Total Time 1 hr 5 minsCategory Main Dishes
From ricardocuisine.com
5/5 (8)Total Time 1 hr 5 minsCategory Main Dishes
EDAMAME RECIPES | BBC GOOD FOOD
Web Collection Edamame recipes Edamame recipes 13 Recipes Magazine subscription – …
From bbcgoodfood.com
From bbcgoodfood.com
30 EASY AND TASTY EDAMAME PASTA RECIPES BY HOME COOKS
Web Filters Reset Edamame Lemon Pasta pasta (spaghetti, bow tie, etc.) • shelled edamame …
From cookpad.com
From cookpad.com
EDAMAME PâTé | HEALTHFUL PURSUIT
Web Oct 20, 2012 Ingredients 1 cup frozen edamame, rinsed under hot water ½ cup loosely …
From healthfulpursuit.com
From healthfulpursuit.com
EDAMAME PESTO PASTA RECIPE - NYT COOKING
Web May 9, 2023 Ingredients Yield: 4 to 6 servings Kosher salt (such as Diamond Crystal) …
From cooking.nytimes.com
From cooking.nytimes.com
EDAMAME PASTA | FOODBYMARIA RECIPES
Web Mar 14, 2023 How to make edamame pasta: Cook the Spaghettini in a large pot, with …
From foodbymaria.com
From foodbymaria.com
EDAMAME HUMMUS RECIPE - COOKIE AND KATE
Web Jul 18, 2017 In the bowl of your food processor or high-powered blender (i.e. Vitamix or …
From cookieandkate.com
From cookieandkate.com
12 EDAMAME RECIPES TO HELP YOU EAT MORE PLANT PROTEIN
Web Feb 20, 2022 "This veggie stir fry boasts two forms of soy protein; the tofu and the …
From livestrong.com
From livestrong.com
LOW CARB EDAMAME SPAGHETTI RECIPE - THE HUNGRY ELEPHANT
Web Sep 12, 2019 Place the edamame pasta into the pot. Cover and turn down theheat to …
From thehungryelephant.ca
From thehungryelephant.ca
3 MANIèRES DE PRéPARER DE L'EDAMAME - WIKIHOW
Web Faites chauffer l'eau sur la cuisinière à feu vif pour la porter à ébullition [1] . Si vous …
From fr.wikihow.com
From fr.wikihow.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #beans #fruit #easy #vegan #vegetarian #dips #spreads #nuts #food-processor-blender #dietary #low-cholesterol #low-carb #soy-tofu #healthy-2 #low-in-something #equipment #small-appliance #3-steps-or-less
You'll also love