Egg Roll In A Bowl Whole 30 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGG ROLL IN A BOWL

Make and share this Egg Roll in a Bowl recipe from Food.com.

Provided by THESSIG

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8



Egg Roll in a Bowl image

Steps:

  • In a large, deep skillet, add oil, heat on medium. Add the onions and garlic and cook until just soft. Add sausage and cook until no longer pink.
  • Meanwhile in a small bowl, combine soy sauce, and ginger; set aside.
  • Once sausage is cooked through, add dry coleslaw mix to skillet and stir to combine.
  • Pour soy sauce mixture into the skillet and stir, continuing to cook over medium heat for about 5 minutes or until cabbage is wilted, but still a bit crunchy. Serve with sliced green onion.

Nutrition Facts : Calories 502.6, Fat 35.9, SaturatedFat 10.9, Cholesterol 95.3, Sodium 2232.1, Carbohydrate 18.4, Fiber 6.4, Sugar 8.9, Protein 28

1 lb breakfast sausage
1 tablespoon olive oil
2 (16 ounce) bags dry coleslaw mix (shredded cabbage and carrots)
5 garlic cloves, minced
1 yellow onion, chopped
1/3 cup soy sauce
1/4 teaspoon ground ginger
green onion, sliced, for topping

EGG ROLL IN A BOWL (WHOLE 30) RECIPE

Provided by á-47184

Number Of Ingredients 19



Egg Roll in a Bowl (Whole 30) Recipe image

Steps:

  • Heat sesame oil in a large skillet and place over medium heat. Add white parts of green onions, diced red onion, and garlic and saute, stirring frequently, until red onion begins to soften, about 5 minutes. Add ground pork, grated ginger, and 1 tablespoon sriracha hot sauce or chili-garlic sauce and cook until pork is browned, broken up, and cooked through about 7-10 minutes. Add coleslaw mix, coconut aminos or soy sauce, rice wine vinegar, white pepper, and salt, to taste, and stir until well combined. Cook, stirring regularly, until cabbage is tender, about 5 minutes. Meanwhile, in a small bowl whisk together 1/4 cup mayonnaise and 1-2 tablespoons compliant hot sauce. Add a pinch of salt, to taste. To drizzle, place creamy chili sauce in a small plastic sandwich bag. To plate: spoon a hearty helping of the pork-cabbage mixture in a serving bowl. Snip off the corner of the sandwich bag with the creamy chili sauce and drizzle over egg roll in a bowl recipe mixture. Garnish with green parts of the green onions and black sesame seeds.

Garnish:
-2 tablespoons sesame oil
-6 green onions sliced, green and white parts divided
-1/2 cup red onion diced
-5 cloves garlic minced
-1 pound ground pork
-1 teaspoon fresh grated ginger
-2-3 tablespoons Whole30 sriracha or chili-garlic sauce or Whole30 compliant hot sauce, divided
-14 ounce bag coleslaw mix
-3 tablespoons coconut aminos or soy sauce / tamari if not Whole30 or paleo
-1 tablespoon rice wine vinegar
-1/8 - 1/4 teaspoon white pepper or black pepper
-salt to taste
-black sesame seeds for garnish
-green parts of sliced green onions from above
Creamy Chili Sauce:
-1/4 cup Whole30 mayonnaise ideally my Whole30 immersion blender mayonnaise, recipe in notes
Whole30 sriracha
-salt to taste

More about "egg roll in a bowl whole 30 recipes"

WHOLE30 EGG ROLL IN A BOWL - KAYLA'S KITCH AND FIX
Add in the coleslaw mix, ginger, salt, pepper and the sauces and stir. Let simmer for a few minutes until the sauce thickens slightly. If needed, …
From kaylaskitchandfix.com
5/5 (10)
Category Dinner, Lunch, Main Course
Servings 4
Total Time 30 mins
  • Add in your chopped onion or shallot and and cook until translucent, then add in the garlic and water chestnuts and sauté for a minute or so.
whole30-egg-roll-in-a-bowl-kaylas-kitch-and-fix image


EGG ROLL IN A BOWL WITH CREAMY CHILI SAUCE (KETO, …
Cook, stirring regularly, until cabbage is tender, about 5 minutes. Meanwhile, in a small bowl whisk together 1/4 cup mayonnaise and 1-2 …
From 40aprons.com
Ratings 272
Calories 416 per serving
Category Main Course
  • Heat sesame oil in a large skillet and place over medium heat. Add white parts of green onions, diced red onion, and garlic and saute, stirring frequently, until the red onion begins to soften, about 5 minutes.
  • Add ground pork, grated ginger, water chestnuts (Skip for keto), and 1 tablespoon sriracha hot sauce or chili-garlic sauce and cook until pork is browned, broken up, and cooked through about 7-10 minutes.
  • Add coleslaw mix, coconut aminos or soy sauce, rice wine vinegar, white pepper, and salt, to taste, and stir until well combined. Cook, stirring regularly, until cabbage is tender, about 5 minutes.
  • Meanwhile, in a small bowl whisk together 1/4 cup mayonnaise and 1-2 tablespoons compliant hot sauce. Add a pinch of salt, to taste. To drizzle, place creamy chili sauce in a small plastic sandwich bag.
egg-roll-in-a-bowl-with-creamy-chili-sauce-keto image


WHOLE 30 EGG ROLL IN A BOWL - TODAY'S MAMA
Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender). Add garlic, …
From todaysmama.com
Estimated Reading Time 7 mins
whole-30-egg-roll-in-a-bowl-todays-mama image


EGG ROLL IN A BOWL MEAL PREP (WHOLE30, PALEO, KETO)
Prep: 10 minutes. Cook: 25 minutes. Total: 35 minutes. This egg roll in a bowl meal prep takes your favorite egg roll in a bowl recipe, tops it with a fried egg, and transforms it into a quick and easy grab-and-go meal. It's a …
From 40aprons.com
egg-roll-in-a-bowl-meal-prep-whole30-paleo-keto image


HEALTHY WHOLE30 EGG ROLL IN A BOWL - MY THRIFTY HOUSE
Whole30 Egg Roll Cooking Instructions. Heat sesame oil on medium heat and brown ground pork with onion and carrots. Add garlic and spices along with coconut aminos and rice wine vinegar. Add cabbage, stir frequently and cook …
From mythriftyhouse.com
healthy-whole30-egg-roll-in-a-bowl-my-thrifty-house image


DECONSTRUCTED EGG ROLL BOWL (LOW CARB & WHOLE30)
Instructions. In a large skillet over medium-high heat, heat the sesame oil. Add the onion and sauté until the onions are translucent. Add the meat, black pepper, garlic powder, salt, and Sriracha, cook until the …
From laurafuentes.com
deconstructed-egg-roll-bowl-low-carb-whole30 image


EASY EGG ROLL IN A BOWL (WHOLE30, KETO, PALEO) - UNBOUND …
For the egg roll in a bowl. In a large skillet, brown the pork on medium heat and lightly season with salt and pepper. Once cooked, set aside. Discard the fat. Using the same skillet, heat the oil on medium heat. Saute the …
From unboundwellness.com
easy-egg-roll-in-a-bowl-whole30-keto-paleo-unbound image


15 MINUTE WHOLE30 EGG ROLL BOWLS • TASTYTHIN
Add mushrooms, water chestnuts, green onion, and garlic to the pan. Stir and cook for 1-2 minutes. In a small dish, combine sesame oil, fish sauce, coconut aminos, and ginger. Whisk well. Add coleslaw mix to the pan …
From tastythin.com
15-minute-whole30-egg-roll-bowls-tastythin image


20-MINUTE WHOLE30 EGG ROLL IN A BOWL - RACHLMANSFIELD
Instructions. In a medium bowl, mix together sauce ingredients and set aside. Warm sesame oil over medium heat and cook the shallot, garlic cloves and green onion for about 3 minutes. Add in ground pork and break into bits and season with sea salt + pepper if desired.
From rachlmansfield.com
5/5 (7)
Total Time 20 mins
Servings 4


WHOLE 30 EGG ROLL IN A BOWL - SPOONFUL OF NOLA
Step 1 Heat the olive oil in a wok or other large skillet over medium-high heat. Step 2 Add the onions and let cook for 5 minutes, allowing the onions to caramelize and brown. Step 3 Once the onions are browned, add in the minced garlic and ground ginger. Saute for 2-3 minutes until fragrant. Step 4 Add in the ground beef.
From spoonfulofnola.com


EGG ROLL IN A BOWL
This is simple and delicious, and it’s a bowl! And you won’t believe it isn’t Chinese takeout! ...
From livingdelishandnutrish.com


VEGAN EGG ROLL IN A BOWL - WHOLE FOOD PLANT BABE
Heat 10″ skillet over medium heat. Add “sausage” to pan. Crumble and cook for 2-4 minutes. Add garlic, ginger, onion, and pepper. Cook for 2 minutes, stirring frequently (use water or broth to keep from sticking). Add broccoli slaw and cover for a few minutes to wilt. Add soy sauce and stir until mixed well.
From wholefoodplantbabe.com


WHOLE 30: EGG ROLL IN A BOWL – SIDE OF WINE
Directions: In a large skillet or wok heat olive oil on medium high heat. Add red onion and white ends of green onion diced finely. Cook for 3-5mins until onions begin to soften. Add ground pork and season with salt and pepper, continue cooking and breaking up pork until cooked through (aprx. 7mins). Add grated ginger and garlic and cook for an ...
From sideofwine.com


EGG ROLL IN A BOWL - WHOLE 30 MEAL PREP - THE BETTERED BLONDIE
Instructions. Heat avocado and sesame oil in a large skillet over medium heat and add in the onion and cook for 3 minutes then turn the heat up to medium/high and add in the ground turkey. Once turkey is cooked through, turn heat to medium and add in the garlic, ginger, salt and pepper flakes and cook for another 2 minutes.
From thebetteredblondie.com


HEALTHY PALEO EGG ROLL SKILLET (AIP, WHOLE30) - FOOD BY MARS
How To Make an Egg Roll Skillet. Prep the Cauliflower Rice Base: Heat a large sauté pan and add a tablespoon of olive oil over medium heat. Sauté cauliflower rice for 3-5 minutes until tender and season to taste with sea salt and pepper. Transfer cooked cauliflower rice to serving plates or bowls.
From foodbymars.com


EGG ROLL IN A BOWL - FAMILY FOOD ON THE TABLE
Egg roll in a bowl is full of ground turkey, cabbage and carrots, plus a delicious mix of seasonings to give it the same great flavor as your favorite egg rolls. And this low-carb dinner is ready in just 30 minutes! Egg roll in a bowl with ground turkey, cabbage and carrots, is a low-carb dinner that's ready in 30 minutes. Family Food on the Table. Recipes and resources for …
From familyfoodonthetable.com


NOM NOM PALEO EGG ROLL IN A BOWL - ALEX BECKER MARKETING
Paleo Egg Roll in a Bowl with Chicken {Whole30, Keto} Sep 08, 2019 · Egg Roll Bowls: 1 1/2 lbs boneless skinless chicken thighs cut …
From alexbecker.org


PALEO (WHOLE 30) EGG ROLL IN A BOWL | PALEO WHOLE 30, WHOLE FOOD ...
January is the perfect time to jump into the Whole30 way of eating. These 30 recipes will help you survive the 30 days. J. Janie Salinger. Paleo Perfect. Whole 30 Snacks. Juicer Recipes. Fast, simple, and an excellent side dish for any BBQ! Ingredients: …
From pinterest.com


INSTANT POT EGG ROLL BOWL (WHOLE30) | GET INSPIRED EVERYDAY!
Step 1: Start by cutting the core out of the cabbage and cutting it up into pieces about 1 1/2″ x 2-3″. Step 2: Grate or thinly slice the carrot and cut the onion into half moon slices. Mince up the garlic and ginger. Step 3: Sauté your choice of ground meat in the Instant Pot.
From getinspiredeveryday.com


Related Search