Egg Substitute For Baking Recipes

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EGG SUBSTITUTE FOR BAKING

If you buy unflavored gelatin in bulk, this is an inexpensive egg replacement for your baking needs. *Correction added Aug. 2005*

Provided by Kzim4

Categories     Very Low Carbs

Time 2m

Yield 1 egg

Number Of Ingredients 4



Egg Substitute for Baking image

Steps:

  • Combine gelatin with cold water.
  • Add hot water.
  • Use in place of 1 egg.
  • ***For baking*** reduce the amount of liquid in the recipe by 1/4 cup per egg replacement used.

Nutrition Facts : Calories 7.8, Sodium 6.2, Protein 2

1 teaspoon unflavored gelatin
3 tablespoons cold water
2 tablespoons hot water, plus
1 teaspoon hot water

FLAX SEED EGG SUBSTITUTE FOR BAKING

While I was searching for an egg substitute so that I could make recipes healthier for myself, I ran into this simple and easy recipe. I found this recipe at the Care2 website @ http://www.care2.com/greenliving/flaxseed-egg-substitute.html Care2 says: Using flax seeds in place of eggs is a great vegan trick for baking, but you don't have to be vegan to benefit from this great substitution. Flax seeds are a nutritional powerhouse and sneaking some into baked goods is an easy way to get some of their wonderful nutrients into your diet. Read on for an easy tip on how to substitute flaxseeds for eggs. Flaxseeds are rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease, inflammatory bowel disease, arthritis and a variety of other health conditions. They also contains a group of chemicals called lignans that may play a role in the prevention of cancer. With all of this goodness, it seems like a great idea to get flax seeds into one's diet in any way possible. One great way is to use flax seeds in place of eggs in baked goods.

Provided by SassiFras

Categories     Low Cholesterol

Time 10m

Yield 1 egg substitue, 1 serving(s)

Number Of Ingredients 4



Flax Seed Egg Substitute for Baking image

Steps:

  • TO REPLACE ONE EGG:.
  • Stir together until thick and gelatinous.
  • USING WHOLE FLAX SEEDS:.
  • Process seeds in a blender to a fine meal, add liquid and blend well.
  • You can make a bigger batch by increasing the ingredient amounts. Store in the refrigerator for up to two weeks.

Nutrition Facts : Calories 110, Fat 8.7, SaturatedFat 0.8, Sodium 8.2, Carbohydrate 6, Fiber 5.6, Sugar 0.3, Protein 3.8

1 tablespoon flax seed, ground
3 tablespoons water (or other liquid)
1 tablespoon whole flax seed
4 tablespoons water (or other liquid)

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