Egg Whites Scrambled With Egg Sustitute Recipes
EGG WHITES SCRAMBLED WITH EGG SUSTITUTE
I ususally cook these eggs and eat with a serving of my hot cereal recipe (#431403). I don't add any salt or pepper to my eggs. But that is just me. Sometimes, I add alittle Cabot"s 75% reduced fat cheddar cheese to the eggs before adding to the pan.
Provided by chef lisae
Categories Very Low Carbs
Time 6m
Yield 1 3/4-1 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- Using a liquid measuring cup, pour 1/4 cup of egg substitute.
- One at a time, seperate the whites from the yolks and place the whites into the same cup. Using a fork, gently stir to combine.
- Spray a pan with cooking spray and heat over med-high heat.
- Add the mixture to the pan and allow to set before you begin to scramble.
- Scramble to your desired doneness.
Nutrition Facts : Calories 97.4, Fat 0.2, Sodium 338.5, Carbohydrate 2.2, Sugar 2.1, Protein 20.4
EASY HOMEMADE EGG SUBSTITUTE
Egg substitute can be used to replace whole eggs in many recipes with good results, especially in frittatas, omelets and quiches. This eggs substitute can be whipped up easily.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 5m
Yield 1/4 cup egg substitute equivalent to 1 large egg, 1 serving.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk the egg whites, milk powder and oil until well blended. Add food coloring if desired.
Nutrition Facts : Calories 100 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 150mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
More about "egg whites scrambled with egg sustitute recipes"
SCRAMBLED EGG WHITES - THE ANTHONY KITCHEN
From theanthonykitchen.com
4.2/5 (4)Total Time 5 minsCategory BreakfastCalories 172 per serving
THE BEST VEGAN EGG SUBSTITUTE FOR SCRAMBLING | EPICURIOUS
From epicurious.com
NO EGGS? HERE'S YOUR GUIDE FOR SUBSTITUTING | KING ARTHUR …
From kingarthurbaking.com
5 EGG-FREE SCRAMBLE RECIPES TO MIX UP YOUR MORNINGS
From wellandgood.com
Author Saanya Ali
- Southwest tofu scramble. Think about the perfect breakfast burrito, and then think about it again—but this time deconstructed and without eggs. This Southwest tofu scramble has the consistency and feel of the classic scrambled eggs that you know and love with some fun spices, flavors, and veggie accessories tossed in, making it the perfect vegan breakfast dish that epitomizes the phrase, "eat colorfully."
- Chickpea scramble. While the consistency of chickpeas may not seem like an intuitive egg alternative, they can make for another great option to "scramble" if tofu isn't your thing.
- Breakfast lentil scramble. Vegan, egg-free, dairy-free, gluten-free and hearty and high in protein, this lentil scramble is a true crowd-pleasing MVP.
- Vegan scrambled eggs. Turns out that tofu isn't the only egg-substitute that can feel, look, and taste like eggs. This egg-free scramble uses chickpea flour, alt-milk, and spices to make the perfect doppelgänger.
- 15-minute sweet potato scramble. No matter how much you plan and how many outfits you lay on the bed the night before, mornings are busy times. So when you come across a recipe that touts 15 minutes in its title, it's only fair to latch onto it for dear life.
SCRAMBLED EGG WHITES RECIPE (STEP BY STEP + VIDEO)
From whiskaffair.com
4.4/5 (36)Total Time 20 minsCategory BreakfastPublished Oct 13, 2020
SCRAMBLED EGG WHITES - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
5/5 (7)Total Time 35 minsCategory BreakfastCalories 374 per serving
10 BEST EGG WHITE SCRAMBLED EGGS RECIPES | YUMMLY
From yummly.com
EGG SUBSTITUTE FOR SCRAMBLED EGGS: WHAT CAN YOU USE?
From elpasony.com
10 BEST SCRAMBLED EGG WHITES RECIPES | YUMMLY
From yummly.com
THE BEST EGG SUBSTITUTE: 13 EGG-FREE OPTIONS FOR BAKING AND MORE
From tasteofhome.com
RECIPES WITH EGG SUBSTITUTE | TASTE OF HOME
From tasteofhome.com
10 BEST SCRAMBLED EGG WHITES RECIPES | YUMMLY
From yummly.com
26 EGG WHITE RECIPES — WAYS TO USE LEFTOVER EGG WHITES - DELISH
From delish.com
TURKISH PEPPERS, TOMATOES AND EGGS: HOW TO COOK THE PERFECT …
From theguardian.com
BEST EGG WHITES SCRAMBLED WITH EGG SUSTITUTE RECIPES
From recipert.com
SCRAMBLED EGG WHITES | CLASSIC BAKES
From classicbakes.com
LE PEEP'S EGG WHITE SCRAMBLE RECIPE RECIPE | RECIPES.NET
From recipes.net
HOW TO MAKE HEALTHIER SCRAMBLED EGGS - FOOD NETWORK
From foodnetwork.com
SCRAMBLED EGG WHITES RECIPE - YUMMY INDIAN KITCHEN
From yummyindiankitchen.com
5 BEST EGG WHITE SUBSTITUTES (+ OUR FAVORITE RECIPE)
From cleangreensimple.com
EGG SUBSTITUTES – FOR VEGAN RECIPES & BAKING - TOP WITH CINNAMON
From topwithcinnamon.com
5 WAYS INA GARTEN UPGRADES SCRAMBLED EGGS - SIMPLY RECIPES
From simplyrecipes.com
#15-minutes-or-less #time-to-make #main-ingredient #preparation #for-1-or-2 #healthy #5-ingredients-or-less #very-low-carbs #eggs-dairy #easy #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #number-of-servings
You'll also love