Egyptian Fish Kofta Recipes

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EGYPTIAN FISH KEBABS

Found this recipe on the Astray website. Putting it here for safekeeping until I can prepare it. Sounds very good and easy to make.

Provided by Happy Hippie

Categories     Bass

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12



Egyptian Fish Kebabs image

Steps:

  • KEBAB MARINADE Combine vinegar, salt and pepper, shake well.
  • Marinate fish for at least 1 hour.
  • Thread fish, fruit and vegetables onto skewers, alternating.
  • Brush kebabs with remaining marinade.
  • Place skewers on grill 4 inches above coals. Cook only until edges of fish begin to curl.

Nutrition Facts : Calories 390.9, Fat 20.9, SaturatedFat 3, Cholesterol 46.5, Sodium 474.7, Carbohydrate 28.3, Fiber 3.5, Sugar 21.7, Protein 24.1

1 1/2 lbs cubed sea bass (or other lean fish)
16 mushroom caps
2 green peppers, cut in chunks
1/4 cup vinegar
1 teaspoon salt
1/4 teaspoon pepper
16 ounces chunk pineapple
3 onions, cut in chunks
3 tomatoes, firm, cut in wedges
1/2 cup oil
1 dash cayenne
1/4 teaspoon mustard powder

EGYPTIAN FISH KOFTA

These are like Spanish croquettas. The spice mix used is quite delicate. Serve with a side dish that is crisp or that is spicy.

Provided by Mme M

Categories     Egyptian

Time 1h

Yield 10-12 kofta, 2-4 serving(s)

Number Of Ingredients 13



Egyptian Fish Kofta image

Steps:

  • Poach fish in salted water for 10 minutes. Remove when cooked.
  • Boil peeled and quartered potatoes in the same water for 15 minutes. Remove and mash them.
  • While the fish is cooling, boil the potatoes. When the fish is cool enough to handle, tear the fish into pieces, feeling for any remaining bones (remove them).
  • Drain the potatoes when they are done, and lightly mash them with a fork in a bowl. Add the chopped coriander and parsley, crushed garlic and finely chopped onions while the potatoes are still warm. Add the salt, pepper, cinnamon, and cumin.
  • Add the fish. Blend it well, but don't thoroughly mash the fish. Adjust the flavor to your liking.
  • Heat the oil for frying.
  • Make walnut-sized balls of this fish mixture in the palm of your hand. Dip the pieces in the beaten egg. Next, dip the pieces in coarse bread crumbs.
  • Fry 4 - 5 pieces at a time in hot oil until brown on both sides. Remove to drain on a plate lined with paper towels.
  • Serve with squeezed lemon.

Nutrition Facts : Calories 2502.7, Fat 230.3, SaturatedFat 31.6, Cholesterol 269.2, Sodium 1576.8, Carbohydrate 64.6, Fiber 6, Sugar 5.5, Protein 49.1

275 g boneless white fish
250 g potatoes
1 garlic clove
1/2 small chopped onion
2 tablespoons fresh coriander
1 tablespoon flat leaf parsley
1 teaspoon cumin
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon pepper
2 beaten eggs
1 cup coarse fresh breadcrumb
2 cups oil (for frying)

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