Honey Soy Pork And Vegetables Recipes

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STICKY SOY & HONEY PORK WITH ASIAN NOODLES

Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers

Provided by Lucy Netherton

Categories     Main course

Time 35m

Number Of Ingredients 10



Sticky soy & honey pork with Asian noodles image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix together the soy, ketchup and honey with the five-spice. Put the pork tenderloin on a baking tray and brush with just under half the sauce. Roast in the oven for 10 mins, then brush with a little extra sauce and return to the oven for a further 15 mins.
  • Meanwhile, soak the noodles in boiling water until soft. Drain, reserving about 50ml of the water. Heat the sesame oil in a wok or large frying pan, add the corn and sugar snap peas, and stir-fry for 3 mins, adding the water to help the veg steam.
  • Add the stir-fry veg and half the spring onions, and cook for 3 mins more until wilted. Tip in the noodles and the rest of the sauce. Using tongs, mix everything to combine. Remove the pork, cut into slices and serve on top of the noodles. Scatter with remaining spring onions.

Nutrition Facts : Calories 384 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 1.5 milligram of sodium

2 tbsp low-salt soy sauce
2 tbsp reduced salt and sugar ketchup
2 tbsp clear honey
1 tsp Chinese five-spice powder
500g piece pork tenderloin , visible fat trimmed
140g medium egg noodle
2 tsp sesame oil
175g pack baby sweetcorn & sugar snap peas, halved lengthways
320g pack mixed pepper stir-fry vegetable
small bunch spring onion , sliced

STIR-FRIED PORK WITH GINGER & HONEY

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11



Stir-fried pork with ginger & honey image

Steps:

  • Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
  • Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium

2 nests medium egg noodles
2 tsp cornflour
2 tbsp soy sauce
1 tbsp honey
1 tbsp sunflower oil
250g/9oz pork tenderloin, cut into bite-sized pieces
thumb-sized piece ginger, finely chopped
2 garlic cloves, finely chopped
1 green pepper, deseeded and sliced
100g mange tout
1 tsp sesame seed

HONEY-SOY PORK AND VEGETABLES

Pork cubes braised in a tangy honey, ginger, and soy sauce. Carrots, onions, and bell pepper give this simple, savory dish a veggie finish. Yum!

Provided by CHRISTYJ

Categories     Asian Recipes

Time 1h

Yield 4

Number Of Ingredients 12



Honey-Soy Pork and Vegetables image

Steps:

  • Heat oil in a large skillet over medium heat. Brown pork cubes for 10 to 15 minutes, stirring often.
  • Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt in a medium bowl. Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes.
  • Add carrots and cook for another 10 minutes. Stir in onion and bell pepper and cook for 5 to 10 minutes longer. Stir all together and serve.

Nutrition Facts : Calories 381 calories, Carbohydrate 32.2 g, Cholesterol 65.5 mg, Fat 15.9 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 3.9 g, Sodium 1260.1 mg, Sugar 22.4 g

2 tablespoons vegetable oil
2 pounds boneless pork loin, cubed
1 (.75 ounce) packet dry brown gravy mix
¾ cup water
¼ cup honey
3 tablespoons soy sauce
2 tablespoons red wine vinegar
1 teaspoon ground ginger
½ teaspoon garlic salt
4 carrots, sliced thin
1 onion, cut into 6 wedges
1 green bell pepper, chopped

HONEY NUT PORK OR CHICKEN STIR-FRY

Entered for safe-keeping. From "Favorite Brand Name Best Loved Chinese Recipes and More", originated from National Honey Board. U.S. family-style recipe.

Provided by KateL

Categories     Chicken Breast

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12



Honey Nut Pork or Chicken Stir-Fry image

Steps:

  • Cut pork into thin strips; set aside.
  • Combine orange juice, honey, soy sauce, cornstarch and ginger in small bowl; mix well.
  • Heat 1 tablespoon oil in large skillet over medium-high heat.
  • Add carrots and celery; stir-fry about 3 minutes. Remove vegetables; set aside.
  • Add remaining 1 tablespoon vegetable oil into skillet.
  • Add meat; stir-fry about 3 minutes.
  • Return vegetables to skillet; add sauce mixture and nuts.
  • Cook and stir over medium-high heat until sauce comes to a boil and thickens.
  • Serve over rice.

1 lb pork loin or 1 lb boneless chicken breast
3/4 cup orange juice
1/3 cup honey
3 tablespoons soy sauce
1 tablespoon cornstarch
1/4 teaspoon ground ginger
1 tablespoon vegetable oil
2 large carrots, sliced diagonally
2 celery ribs, sliced diagonally
1 tablespoon vegetable oil
1/2 cup cashews or 1/2 cup peanuts
3 cups hot cooked rice

SLOW COOKER HONEY PORK ROAST

Make and share this Slow Cooker Honey Pork Roast recipe from Food.com.

Provided by zbootvp

Categories     High Protein

Time 6h5m

Yield 6-8 serving(s)

Number Of Ingredients 10



Slow Cooker Honey Pork Roast image

Steps:

  • DIRECTIONS.
  • Place the pork loin roast in the inner pot of a slow cooker.
  • In a medium bowl, combine the dried oregano, dried basil, black pepper, salt, minced garlic, honey, soy sauce and Parmesan cheese, and mix well.
  • Pour the sauce over the pork loin roast into the slow cooker.
  • Cover and cook on low for 6 to 8 hours.
  • Remove the cooked pork loin roast from the slow cooker, reserving the liquid. Shred the meat.
  • Add the reserved cooking liquid to a saucepan and bring to a boil. Reduce the heat and simmer until reduced and thickened.
  • Pour the reduced, thickened sauce over the shredded meat and serve.

Nutrition Facts : Calories 664.1, Fat 29.6, SaturatedFat 10.6, Cholesterol 193.7, Sodium 1265.2, Carbohydrate 26.5, Fiber 0.9, Sugar 23.6, Protein 71

3 -4 lbs pork loin roast
2 tablespoons dried oregano
2 tablespoons dried basil
1/2 teaspoon black pepper
3/4 teaspoon salt
2 tablespoons garlic, minced
1/2 cup honey
2 tablespoons olive oil
1/4 cup soy sauce
2/3 cup parmesan cheese, grated

PORK AND VEGETABLE STIR-FRY WITH CASHEW RICE

Jan/Feb 07 issue of Cooking Light Magazine. This recipe for cashew rice caught my eye and the rest is history. Wonderful meal! Enjoyed it throughly!

Provided by Manami

Categories     Long Grain Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18



Pork and Vegetable Stir-Fry With Cashew Rice image

Steps:

  • RICE:.
  • Cook the rice according to package directions, omitting salt and fat.
  • Stir in 1/3 cup chopped green onions, chopped dry-roasted cashews, and salt & pepper; set aside, and keep warm.
  • PORK:.
  • Combine 2/3 cup chicken broth, 1 tablespoon cornstarch, 2 tablespoons low-sodium soy sauce, honey, and crushed red pepper flakes (if using) in a small bowl, and set aside.
  • Combine pork, remaining 1 tablespoon cornstarch, and the remaining 1 tablespoon soy sauce in a bowl, tossing well to coat.
  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
  • Add pork; sauté 4 minutes or until browned.
  • Remove from pan.
  • VEGETABLES:.
  • Add remaining 1 teaspoon oil to pan.
  • Add mushrooms and 1 cup onion; sauté 2 minutes.
  • Stir in ginger and garlic; sauté 30 seconds.
  • Add peas and bell pepper to pan; sauté 1 minute.
  • Stir in pork; sauté 1 minute.
  • Add reserved broth mixture to pan.
  • Bring to a boil; cook 1 minute or until thick, stirring constantly.
  • Serve over cashew rice.

Nutrition Facts : Calories 477.4, Fat 14.3, SaturatedFat 3.3, Cholesterol 74.8, Sodium 859.6, Carbohydrate 57.7, Fiber 4.8, Sugar 14.4, Protein 31.1

3/4 cup uncooked long-grain rice
1/3 cup chopped green onion
1/4 cup roasted cashews, salted and coarsely chopped
1/2 teaspoon salt
coarse fresh ground black pepper, to taste (optional)
2/3 cup reduced-sodium fat-free chicken broth
2 tablespoons cornstarch, divided
3 tablespoons low sodium soy sauce, divided
2 tablespoons honey
crushed red pepper flakes, to taste
1 (1 lb) pork tenderloin, trimmed and cut into 1/2-inch cubes
1 tablespoon canola oil, divided
2 cups sliced mushrooms (about 4 ounces)
1 cup chopped onion
1 tablespoon grated peeled fresh ginger
2 garlic cloves, minced
2 cups sugar snap peas, trimmed (about 6 ounces)
1 cup chopped red bell pepper (about 1)

PORK SPARERIBS WITH HONEY, SOY AND SESAME

Make and share this Pork Spareribs With Honey, Soy and Sesame recipe from Food.com.

Provided by Lene8655

Categories     Pork

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 5



Pork Spareribs With Honey, Soy and Sesame image

Steps:

  • Preheat oven to 180°C.
  • Mix the soy sauce, sesame oil, honey and oil.
  • Brush both sides of the ribs well with the marinade, then place in the baking dish.
  • Bake in the oven for 60 minutes.
  • Baste occasionally during cooking with soy sauce and honey mixture.
  • Serve with fresh lettuce, tomato and avocado salad.

Nutrition Facts : Calories 948.7, Fat 77, SaturatedFat 28.3, Cholesterol 243.2, Sodium 1242.7, Carbohydrate 5.3, Fiber 0.1, Sugar 4.6, Protein 55.2

1 1/4 kg pork spareribs
1/4 cup soy sauce
1 tablespoon sesame oil
1 tablespoon honey
1 teaspoon Chinese five spice powder

HONEY PORK STIR-FRY

A recipe from one of those small community cookbooks that we have modified for our tastes by cutting the amount of meat in half and adding extra veggies! Like any stir-fry, this one is very versatile and you could use almost any veggies that you like. We have also added baby corn and red bell pepper before. *Updated: The review by LARavenscroft reminded me that we usually do 1.5 times or double the amount of sauce, depending on the amount of veggies we are using, so please update accordingly if you feel it needs more sauce.

Provided by noway

Categories     Pork

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 17



Honey Pork Stir-Fry image

Steps:

  • Cut pork into 1 inch squares. Brown in large skillet over medium high heat, stirring frequently.
  • Combine chicken broth, honey, soy sauce, vinegar, ginger, and garlic powder. (See note on sauce above).
  • Add to skillet, cover and cook for 15 minutes.
  • Add vegetables, cook for another 10-15 minutes, until at the preferred crispness.
  • Thicken sauce with cornstarch and water.
  • Serve over rice. I like jasmine or basmati.

1 lb pork
2 tablespoons oil
1 1/2 cups chicken broth
1/4 cup honey
3 tablespoons soy sauce
2 tablespoons red wine vinegar
1 teaspoon ginger
1/2 teaspoon garlic powder
2 carrots, thinly sliced
1 green pepper, cut in squares
1 cup button mushroom, sliced
1 cup snow peas or 1 cup peas
4 ounces water chestnuts (optional)
4 ounces bamboo shoots (optional)
2 tablespoons cornstarch
1/4 cup water
3 cups cooked rice (jasmine or basmati)

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From recipesty.com


HONEY-SOY PORK AND VEGETABLES - ASIAN
Combine gravy mix, water, honey, soy sauce, vinegar, ginger, and garlic salt in a medium bowl. Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes.
From worldrecipes.org


HONEY-SOY PORK AND VEGETABLES
Mix together and add to the skillet, stirring together with the pork. Cover the skillet and cook for about 20 minutes. Add carrots and cook for another 10 minutes. Stir in onion and bell pepper and cook for 5 to 10 minutes longer. Stir all together and serve. Tags. Honey-Soy; Pork; and; Vegetables; Related. Grilled Asian Honey Garlic Pork ...
From khiraya.life


GINGER PORK NOODLE BOWL WITH VEGETABLES | NATIONAL HONEY BOARD
Recent recipes; Most popular recipes; Ginger Pork Noodle Bowl with Vegetables. YIELD: Makes 4 servings. INGREDIENTS. 1/3 cup - soy sauce 1/4 cup - seasoned rice wine vinegar 3 T - honey 2 T - vegetable oil 2 small - red chilis, thinly sliced 2 T - fresh ginger, peeled and minced 2 - cloves garlic, minced 1 lb. - ground pork 8 oz. - udon noodles, cooked according to …
From honey.com


HONEY-SOY PORK AND VEGETABLES RECIPES
(Honey-Soy Pork and Vegetables Recipes). Pork cubes braised in a tangy honey, ginger, and soy sauce. Carrots, onions, and bell pepper give this simple, savory dish a veggie finish. Yum! Brief. Prep 15 mins. Cook: 45 mins. Total: 1hr. Servings: 4. Yield: 4 servings. Honey-Soy Pork and Vegetables Recipes. Ingredients . 2 tablespoons vegetable oil. 2 pounds boneless pork …
From recipesfull.net


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