El Gallo Pinto From Costa Rica Beans And Rice Recipes

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GALLO PINTO (COSTA RICAN BEANS AND RICE)

I encountered this dish on a vacation to Costa Rica. They served it all over the country at breakfast. There is a sauce that they put on it that is very good. It is called Lizano. You can find it in a Latin American grocery.

Provided by Pneuma66

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Gallo Pinto (Costa Rican Beans and Rice) image

Steps:

  • Fresh black beans are the best, but if you can't find them you can use either dried or canned. The recipe is good either way. If you use dried, follow the instructions on the bag to soak and cook them. If you use fresh beans, then place into saucepan, add water to one inch over the beans, salt them, and bring to a boil. Cover the pan with a lid, and reduce heat to a simmer until beans are soft (about 3 hours).
  • Finely chop the cilantro, onion, and sweet pepper.
  • Add 2 tablespoons oil to a large frying pan or wok. Add the rice, cilantro, onion, and sweet pepper and saute over medium flame for about 5 minutes. Add chicken broth, and saute for another few minutes until flavor absorbs into rice. Add the beans, saute together for a few minutes, and add fresh cilantro, and turn off heat.
  • Enjoy.

Nutrition Facts : Calories 322.3, Fat 7.9, SaturatedFat 1.4, Sodium 488.3, Carbohydrate 51.8, Fiber 8.8, Sugar 3.2, Protein 11.5

16 ounces black beans (cooked, either fresh, dried, or canned are fine)
10 sprigs fresh cilantro (not dried)
1 onion (finely chopped)
1 cup sweet red pepper (or yellow. finely chopped)
2 cups cooked rice (I like to blend white and brown rice together)
1/2 teaspoon salt
2 tablespoons peanut oil (or similar oil)
1 cup chicken broth
2 tablespoons green chili sauce (Lizano Brand. optional, but really good)

EL GALLO PINTO (FROM COSTA RICA- BEANS AND RICE)

I was lucky enough to spend part of the summer in Costa Rica. This is the traditional dish that every Tico eats for breakfast, lunch, and probably dinner. I never got used to it for breakfast, but this is what I've come up with to imitate my travels there.

Provided by alijen

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



El Gallo Pinto (From Costa Rica- Beans and Rice) image

Steps:

  • Fry onion and bell pepper in the vegetable oil, about 3 minutes.
  • Add the garlic and sauté a bit more.
  • Pour in the beans and the stock, bring to a simmer.
  • Avoid the mixture drying up.
  • Add in the rice and stir thoroughly, gently.
  • Don't mash the beans!
  • Season to taste with salt and pepper.
  • Right before serving, stir in the coriander, and top with heavy cream if desired.

2 cups cooked white rice
2 cups cooked black beans
1/2 cup bean stock or 1/2 cup chicken stock, if bean not available
1/2 onion, chopped
1 bell pepper, chopped
2 garlic cloves, chopped
2 tablespoons fresh coriander, chopped
2 tablespoons vegetable oil
heavy cream, as desired topping

COSTA RICAN GALLO PINTO ( BLACK BEANS & RICE)

Make and share this Costa Rican Gallo Pinto ( Black Beans & Rice) recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 17m

Yield 6 serving(s)

Number Of Ingredients 9



Costa Rican Gallo Pinto ( Black Beans & Rice) image

Steps:

  • Saute the onions& pepper in the oil.
  • Add beans& cook 2 minutes longer.
  • Add the rice& stir together, cook 3 minutes.
  • Add worcestershire, tabasco & coriander, mix well.
  • Garnish with bacon bits.
  • If you want garnish with sour cream.

3 cups day old cooked rice
2 cups cooked black beans (canned are ok)
2 tablespoons onions, finely chopped
1 tablespoon sweet bell pepper, finely chopped
2 tablespoons coriander, finely chopped
3 strips bacon, chopped,cooked,drained & crumbled
1 tablespoon oil
1/2 tablespoon Worcestershire sauce
1/2 tablespoon Tabasco sauce (or more)

GALLO PINTO (RED BEANS AND RICE)

From the website whats4eats, this is describes as a dish typical to Costa Rica and Nicaragua. Other variations are included below and give a regional taste from other parts of Central America.

Provided by Studentchef

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7



Gallo Pinto (Red Beans and Rice) image

Steps:

  • Heat the oil in a large skillet or sauté pan over medium-high flame. Add the onions, bell pepper and garlic and sauté for about 2-3 minutes, or until cooked through.
  • Stir in the drained beans, some of their reserved liquid, salt and pepper. Bring to a boil, then reduce heat to medium-low and continue to simmer until heated through.
  • Add the rice and stir into the beans and heat through. Adjust seasoning and add a little more bean liquid if necessary. Serve hot.
  • Variations:.
  • •Casamiento (Salvadoran black beans and rice): Use black beans instead of red beans.
  • •Nicaraguans on the Caribbean coast use coconut oil instead of regular vegetable oil.
  • •Stir in some chopped cilantro.
  • •Add a few dashes of bottled pepper sauce or Worcerstershire sauce for added flavor.

2 -3 tablespoons oil
1 onion, finely chopped
1 bell pepper, finely chopped
2 -3 garlic cloves, minced
1 cup kidney beans or 2 cups black beans, drained
salt and pepper, to taste
2 cups hot cooked rice

EASIEST COSTA RICAN RICE & BEANS

This recipe was actually posted by TheMom51 in her reply to recipe #78747. I thought I'd post it as a searchable recipe. Her original comment was: Just thought I'd add my Costa Rican daughter-in-law's recipe. It uses the traditional Salsa Lizano (you can order it over the Internet) which is probably why Matoszinho didn't think this recipe was quite right Preparation time does not include time to cook the rice. If you need to cook your rice add an additional 15 minutes to the prep time.

Provided by Chef Johnny Ringo

Categories     Rice

Time 25m

Yield 4 Cups, 4 serving(s)

Number Of Ingredients 7



Easiest Costa Rican Rice & Beans image

Steps:

  • Saute onion and bell pepper for about 2 minutes.
  • Add the black beans and salsa and simmer for about 10 minutes on medium heat.
  • Then, add the cooked rice and mix in the coriander.
  • Cooked bacon, pork, chicken or sausage can be added. For breakfast, scrambled eggs can be added.

3 tablespoons oil
1 tablespoon salsa, lizano
1 1/2 cups black beans, cooked
2 1/2 cups rice, cooked
2 tablespoons bell peppers, chopped
2 tablespoons onions, chopped
1 tablespoon coriander, chopped (Celantro)

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